A nurturing community that endeavors to be a sanctuary where practitioners can embark…Immersive Vinyasa Slow Flow, Hot: Heart Opening
se alle anmeldelserLoved the class! Knowledge instructor who brought a new flow which encouraged us to be present instead of just going through the motions. However, the mats are WAY too close together to engage safely and freely in movement, the foot of the man in front of me came into contact with my head during one pose.
Sweat, recover, connect: We bring the best of boutique fitness and wellness under…Abs & Assets HIIT
se alle anmeldelserFirst time at S&T and the class was easy to follow and scalable which I loved! Impressive how the instructors can queue 3 different groups doing different things! Music was a bit loud but that’s pretty standard now days!
Sweat, recover, connect: We bring the best of boutique fitness & wellness under one…The Burn — Reformer (50 min)
se alle anmeldelserKiera put us to WERK. I didn’t expect to sweat all over the machine, but she was very motivating and offered great adjustments while instructing us. The room was well ventilated and the darkness made it easy to focus on yourself and your movements.. Might not be the best option for a beginner in using the reformer machine, but I dont regret trying Jaybird out for my 3rd time in a reformer pilates class! You also get a cute wristband on your first visit. Thanks Jaybird for the great space and atmosphere.
Jaybird is a unique, non-traditional movement studio designed to get you out of your…The Burn
se alle anmeldelserLoved this class. The temperature was perfect for the intensity of the moves, music was great and Santana walked through every flow clearly. Got a serious sweat in and my body was definitely burning the next day. I liked the dance party at the end but it could’ve been a little shorter. Or if it was more guided (more jumping jacks / arm reaches) , I think more people in the class would’ve enjoyed it. Will definitely be back!
Jaybird is a unique movement studio designed to get you out of your head and into…Chi Pilates
se alle anmeldelserPerfect class for people with pain, mobility issues or weak muscles. The instructor actually knows anatomy & biomechanics and focuses on movement precision. This felt like a physiotherapy session and I love it! I also love how studio provides mats and props, water glasses even and all I have to bring is myself lol The only thing is that I would lower the volume of music down and drake style playlist is not my taste, something neutral without lyrics would be best. Thanks Chi Junky!
BEST OF CLASS PASS AWARDS 2023 WINNER: VOTED ONE TO WATCH Chi Junky offers a broad…Bodē Frequency: Sound Healing Guided Meditation with Himalayan Bowls - Grounded Class
se alle anmeldelserWhat a wonderful experience at Bode Movement! From the first step inside, I was warmly greeted by Meaux, the owner, and explained where everything was! They also offer cold towels (which was a nice touch). I took two classes (a cardio dance class followed by a sound bath meditation class), and both teachers were incredible. Highly recommend 💗
At Bode Movement their mission is to make Pilates accessible to everyone. They believe…Modo Flow - 60 min
se alle anmeldelserLoved the heat. No music helped me focus on the instructor the whole class. Appreciated the queue to modify (even in class with experienced yogis). The end of class instructions about used props was super helpful as a first-timer to this studio. "I'll be back!" - Terminator
Modo Yoga is a community of over 50 hot yoga studios located across Canada, the United…gentle vinyasa (1 credit)
se alle anmeldelseroh my goshhh I had the most magical morning at Trove! The team was so kind and helpful. I felt super comfortable and at peace. They treated me so well! Will definitely be back to wind down and relax 🫶✨
At trove, we are creating a new model of wellbeing. We offer a uniquely convenient…Reformer Jump (All Levels)
se alle anmeldelserKaterina’s jump-board class is the best. She has amazing energy, very caring and she’s always pay attention to the little details to make everyone is comfortable and using the correct form. Her jump class is really fun!
Our certified Reformer Pilates instructors bring experience working with all levels…BUILD - LOWER BODY
se alle anmeldelserI was looking for a gym that provided a lower body focused workout incorporating hip thrusts and squats mostly in a Boot Camp format for motivation and the lover body class was all of this! Loved it! The coach is also very motivating and pays attention to your form when he can so that’s good :)
Strength and conditioning classes in downtown Toronto, coached properly. Most people…Pilates Burn (Heated)
se alle anmeldelserLOVE the instructor. Her smile is what keeps you going when you’re ready to give up. Just the right amount of challenge. Feel refreshed!
At OLI Studio we celebrate individuality to meet you where you are and help you get…GROUNDED
se alle anmeldelserMegan was amazing, slowed me right down. Her instructions are really clear and easy to follow. I appreciate her providing the option for adjusting. Lots of alternatives provided, really warm and welcoming space.
At Slow Medicine Company, we believe in the power of slowing down to live well. Our…Pilates + Strength
se alle anmeldelserLena is amazing and accessible but challenging at the same time. I really appreciate her corrections and how the class flows
BARLATËS was created with a clear intention: to bring authentic Pilates and barre…In-Studio Yoga 101: Learn the Basics (Outreach)
se alle anmeldelserKaren's session was very mindful. She explained everything thoroughly with great detail, so it was easy to imagine what she wanted us to do without looking at her at all times. She also gave alternative suggestions for adjustments for our own comfort levels. I was informed by the receptionist that the scent during the class was sandalwood being burned, I thought it might have been incense or essential oils. Near the end of the class Karen did some adjustments for us as we were learning to release our tension. She is very gentle and asks for consent. It was a interesting experience as it was both relaxing and somewhat challenging!
Inye Yoga, this beautiful space has been serving community since 2003, is a bright…Healing Yoga
se alle anmeldelserAnother blissful Saturday evening at The Base with Kavita’s very unique and completely indulgent class which feels like a real Reboot to the system; nothing to do but surrender to oneself and turn inward to the place that really matters. 💫
the Base is not your average yoga studio—it’s a grounding space for deep, intentional…Lower Body
se alle anmeldelserloved the lower body class! It was such a great workout The trainer is amazing. I really enjoyed her energy and the way she teaches and explains each movement. She made the class feel motivating, comfortable, and fun while still pushing us to work hard. My fav class to start the week!
If you’re looking for a studio with classes that are as challenging as they are fun…Hatha Yoga: Form & Foundations
se alle anmeldelserWonderful class! No fluff instruction focusing on alignment and posture. I’d definitely recommend having a basic understanding of yoga poses prior to - not a class for those trying yoga for the first time.
TORONTO’S YOGA AND SOUND STUDIO Within is a Yoga and sound therapy studio in Toronto…The Balance
se alle anmeldelserThe instructor, Joanna gave clear instructions and led a smooth, well-structured flow. The class offered a great balance of challenging and accessible poses, covering all the areas I wanted to work on. As someone with a lower back injury, I also found the class manageable and enjoyable. Really great class!
At Vibe Ten, they are more than a yoga studio — they are an intentional sanctuary…HIIT 360 (Non Heated)
se alle anmeldelserMy first HIIT class! I was nervous not knowing what to expect, but Karim made it easy to follow and so much fun! Loved the lighting, music, and energy. Such a great way to start the day!
YOUR ASCENSION BEGINS HERE. Welcome to Transcend Studios, a premier wellness sanctuary…Free Flow
se alle anmeldelserThe peppermint bomb really is the bomb. The first time I experienced it I thought it was just ok, maybe a bit intense. After this session I get it, I felt so much better after the decongestant effect and intense body tingles after were really wild. Adds a ton to the experience! Thanks
Othership offers immersive sauna and ice bath experiences that help human beings…Gravity Total Sculpt | 引力全身塑形
se alle anmeldelserThis class completely exceeded my expectations. At first, I was worried that I couldn't keep up with the rhythm as first time user of the new equipment. But from the studio tour and introduction to the equipments ahead of the class, I felt ready and confident. The coach took into account the state of each student throughout the process. From the correction of movements, to the strength control during core training, and then to the final stretching and relaxation, the details of every link were handled very well. The atmosphere in the classroom was particularly harmonious. The students around me were encouraging each other and moving steadily along with the rhythm throughout the course. I have made an appointment for the next week's class. Highly recommendded!
Shero Club is a premium women-only fitness studio in Markham specializing in small…Aerial Yoga
se alle anmeldelserFiza was wonderful! I was the only one in the aerial yoga class so got a lot more 1-1 support. She talked through and showed each movement before I’d get up into position. It was fun and challenging, highly recommend trying it out!
They are committed to enriching their community by providing a luxury fitness, health…Good Vibes Yin Yoga
se alle anmeldelserI really enjoyed this class. Antonella was an amazing instructor and would come over if she saw me struggling a bit. I definitely got the relaxation and deep stretching that I needed. I would definitely come back.
About their studio a wellness centre for mindful movement, individuality and harmonious…- At Yoga Kawa they truly believe that when the yoga practice is integrated into your…
- Hansa was created from a vision of something deeper than a traditional movement studio…
CrossFit
se alle anmeldelserPerry was supportive and focused on form and reducing friction and pain. This was my first time and he ensured my body was doing it "right". This is the most I've done and considering that I felt good doing it. way better than trying reps at home. The rest of the participants were also really friendly and supportive. It was challenging and I think it would definitely change my body. 🤗 Highly recommend.
At Lugal they balance the intensely physical practice of CrossFit and the internally…EMBODY FLOW
se alle anmeldelserIt was an equal mix of movement, breathwork, and mindfulness, which I appreciated. The vibrations from the sound panels really enhanced my shavasana. A very unique class that everyone should try at least once!
In The Portal, listening becomes something the whole body does. Sound and vibration…Energy Enhancement System - 120
se alle anmeldelserIt definitely did something! I felt totally grounded and felt no negative emotions afterwards. I need to live in scalar energy lol
At Frequency Forest, they are dedicated to helping you achieve a higher level of…- Founded by a team of world-class instructors in 2004, FAC is the premier combative…
- Prana Flow is Woodbridge's hot yoga studio, where heated hatha, vinyasa, yin, and…
Self-Led
se alle anmeldelserAmazing experience!!! The staff was so kind every step of the way, you feel very well supported and safe. The change rooms, sauna, cold plunge area, tea area… everything felt very well-organized, clean, and healing! Can’t wait to go back!
Alter is a neighbourhood sauna and ice bath studio designed to make hot + cold a…Lymphatic Compression Therapy
se alle anmeldelserThey were very accommodating and I loved the aromatic scent in the room. The fan was nice and cooling. 20 minutes was a good amount of time for me.
Relax and rejuvenate with their premium wellness services, high-touch therapies,…Intuitive (Psychic) Reiki Healing 30M
se alle anmeldelserRaven is absolutely amazing!!! She took her time and is such a beautiful compassionate person. Definitely will be coming back for reiki again.
You cannot think your way out of feeling. One must feel to heal. Through personalized…Contrast Therapy Experience
se alle anmeldelserGreat experience because it was not too busy when I went during a Sunday evening. Super clean and modern facilities. 2 options for cold plunge: 8-10 degree tubs and 2-4 degree tubs which was nice to see. The staff was also super friendly. The environment fosters a social setting - be aware of that if you prefer to unwind / do your sauna sessions solo.
NRG Haus is Toronto’s first social wellness club — a space designed to help you nourish…Unwind: Deep Release Class
se alle anmeldelserAmazing experience. Instructor was knowledgeable and provided support and education for everyone to feel confident in breathing techniques throughout the experience. I started with a guided session for my first time and highly recommend.
Alter is a neighbourhood sauna and ice bath studio designed to make hot + cold a…Acupuncture - Facial
se alle anmeldelserAram is a very sincere and helpful massager. She sees my pain point and is willing to adjust to my needs. The whole experience is very relaxing!
Experience Gentle, Effective Healing with Japanese Acupuncture & Eastern Medicine…- Ansigtsbehandling, Hårfjernelse, …
Luxury Glow Clinic
no 118-20 Eglinton Avenue East, Suite no. 118, TorontoHydraFacial Signature — Hydrating Facial
se alle anmeldelserArzo is amazing at what she does!! I definitely recommend coming here. She really helped my acne breakouts and make my skin glow with the hydrafacial! Super friendly and beautiful place
Result You See. Care You Feel. Welcome to Luxury Glow Clinic, a premium medical… Body Lymphatic Massage Drainage (No RMT Reciepts)
se alle anmeldelserOmggg great massage!! I was essentially day dreaming under her hands💆🏻♀️ highly recommend booking a lymphatic drainage massage here. thank you for the relaxing experience 🙏🏼
Step into Casa OM Wellness, a multi-award-winning private VIP 1:1 wellness studio…Lymphatic Massage - 60 Minutes
se alle anmeldelserAdriana is so sweet & knowledgable, she took the time to examine my alignment and really tailor the treatment to me specifically. Great experience!!!
Welcome to my world of holistic healing! I'm Adriana Peña, your dedicated guide to…1 x 60-Minute Reiki Session Regular
se alle anmeldelserI had the best experience and amazing epiphany during my first Reiki session!! She is amazing and definitely a powerful practitioner, I'll definitely come back for few more sessions with her ♥️
At Soul Ki Flow, we offer more than a Reiki session. We create a calm, compassionate…- At Soul Beauty, their team of skilled practitioners offers acupuncture, massage therapy…
Reiki - 60 Minutes
se alle anmeldelserReally wonderful experience. Bridgette is kind, attuned, calm, and caring. Will be back for an intuitive energy healing (and reiki again)✨
You take care of everyone and everything. But somewhere along the way, has taking…Beginner QiGong and Tai Chi Class
se alle anmeldelserThe instructor, the studio, and the class participants were all warm and inviting, and the class was very fun even as a newbie. Paul engages with everyone, and gave individual attention and tips throughout the class. Great experience!
Trained traditionally under respected masters in Japan and China, Paul Lara holds…- Discover profound insights and personal empowerment at Mystic T Spiritual Centre…
- Myofascial Release Mississauga is a specialized chronic pain treatment facility dedicated…
Mornin'Flow Saturdays with Mare (& Luna)
se alle anmeldelserI love marinella her spirit is contagiously positive and it’s the only spirit that you’d want at 9 AM. Everyone was smiling at each other after class.
A cozy space with lofted ceilings and beaming natural light. An inclusive community…Yoga X Sound Bath
se alle anmeldelserAn AMAZING class. It went by too fast! I left feeling so relaxed, the atmosphere is amazing, and the instructor has such a relaxing vibe. Thank you!!!
Denovia was created as a space to slow down — away from constant urgency and external…