Breath & Sound Journey
se alle anmeldelserPure bliss! If you’re looking for a way to melt away stress and experience deep relaxation then look no further! This was, hands down, the best sound bath experience I’ve ever had in the city. The instructor has a relaxing voice and it is a welcoming and comfortable atmosphere, perfect for letting go of the day’s stresses. The sound bath itself is a carefully curated blend of instruments, from gongs and chimes, to singing bowls and a rain maker. It filled the room with a wave of soothing vibrations. Not only do you hear the sounds but also feel them resonating throughout your body, releasing tension. I emerged feeling rejuvenated and revitalized with a clear mind. It was the perfect antidote to the daily grind. I highly recommend checking out this sound bath.
Welcome to Upekṣā Yoga Shala, a hidden sanctuary in the chaos of downtown Toronto…Flow & Let Go
se alle anmeldelserAngelica is a wonderful instructor and this is a challenging 45 minutes followed by 30 minutes of yin and relaxation. A great combination.
At Mula Yoga Studio, we believe in the transformative power of yoga to bring balance…Morning Movement
se alle anmeldelserSuch a beautiful and welcoming space. The morning movement class was exactly what I needed to start my weekend. Breathwork, movement, yoga and deep stretching. Feeling renewed! Thank you!
A cozy space with lofted ceilings and beaming natural light. An inclusive community…