Sui Soul Flow
se alle anmeldelserThe session today is easily top 3 Sui experiences for me. Izzy opened the class with nice warm ups that felt natural before diving into two main sets of flow: (1) on the mat followed by (2) standing up only where we work our way to final stretches and laying on back. Lots of intentional side openers and holds with breathwork that break out of the typical sun salutation. Izzy always gives a lot of cues and clarifies the subtle rotations needed for the moves. I feel like I learn something new about a move each time. Great style for intermediate yogis. Thanks.
All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…BlacklightSpark
se alle anmeldelserMy favorite yoga class, Hannah’s a wonderful instructor. I feel so at peace when she explains each movement and walks us through the class. Always come out of it feeling wonderful.
YogaSpark is a hot power yoga studio where all classes are open level, 60 mins, challenging…PRIMAL 75
se alle anmeldelserMargaret’s class was phenomenal. My first time taking a class at this studio and it was definitely hard but so rewarding. Margaret was so great at cuing which made it easy for me to follow along. Will definitely be back! Thanks Margaret!
Fierce Grace is a British hot yoga brand with two USA locations in NYC. The first…Climbing Wall
se alle anmeldelserFirst time doing rope climbing and Akibul gave a great intro class. His instructions are clear and easy to follow, and he took the time to answer all my questions. I was the only one in the class so I got his undivided attention and plenty of time to practice. Would love to come back and “learn the rope” with a couple more participants.
CompleteBody offers the best in Group classes whether your looking for HIIT programs…SUNflow Yoga
se alle anmeldelserThis is an easy, meditation-based class that focuses on the benefits of light therapy. If you are familiar with basic yoga poses and flows like the sun salutation you will have no problem following along. The instructor also goes through the flows behind you so if you get lost you can turn around to follow along. I had trouble finding this spot but go downstairs to level C2 and look for the Mac store! It’s right next door.
SUNflow Yoga is a groundbreaking class held inside a digital gallery, combining personal…Gym Time
se alle anmeldelserI booked gym time and really had a great workout. I think I only saw one machine that was out of order. The showers and sauna was a plus and everything was in clean and good condition. Would recommend.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Gym Time
se alle anmeldelserProbably the nicest Crunch gym I’ve ever been to. Super clean, staff is friendly, and tons of updated strength training/cardio machines.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…YS - Yoga Sculpt - NYC
se alle anmeldelserSuuuchhh a good class. The flow of class felt natural. Honestly, just what you want from a sculpt class. Sculpting, cardio, and some juicy stretching. Also killer playlist 👏🏼 will definitely take class again!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…FLOW
se alle anmeldelserAwesome instructor, relaxing class. At the end of each sequence we flowed on our own with no instructions which I usually don't love, but there was great cueing and modifications given overall. Lavender cold towels are handed out at the end of class. Just know if you don't bring a mat it's a few bucks to use one.
VERAYOGA is a hot, athletic, vinyasa yoga studio with locations in Tribeca, at the…Sunset Yoga at NoMo Hotel Rooftop
se alle anmeldelserSo sweet the instructor so accommodating!! If you’re a plus size girlie don’t be scared to take her she provides modifications!
Come join them for a rejuvenating evening of yoga under the beautiful sunset at NoMo…- They know how demanding living in NYC and being a parent, can be. They provide fitness…