Pilates Elevated
se alle anmeldelserMonica is a phenomenal Pilates instructor!! Class was challenging but fun and she delivered excellent motivational messages throughout. Great playlist too. Highly recommend her class!
Beyond Her Body Studio is a women-centered strength and wellness studio built to…PILATES X STRENGTH
se alle anmeldelserReally great workout! Will be back. Parking is tough over here afternoon/evening, so definitely give yourself extra time for that. Next time I’ll plan to be early for sure. It was a little difficult to hear the Christina’s directions over the music for most of the 1st half of the class, but I was able to follow what ppl who were clearly regulars were doing. Sometimes I was stating late though because I had to watch first as it was my first time. I think mics for instructors who want the music to really pump people up would be really helpful, it was a great playlist.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Total Body Strength Training
se alle anmeldelserHe is highly consistent and dedicated to his clients. Most importantly takes time to understand and supports each individual unique needs. His commitment to personalized care truly sets him apart.
Located at 1116 F Street, The Academy has proudly served the community for over a…Heated Yoga Sculpt
se alle anmeldelserJanet was amazing, super friendly and encouraging - i really enjoyed her verbal tips on body alignment throughout each move and check ins! The flow was energetic, challenging, and a comprehensive workout for all muscle groups 👏 The other yoga goers were also really sweet and the entire vibe of this studio is approachable and cozy. Also loved the cold towel at the end 🙌 awesome class~
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…HIIT & KICK!
se alle anmeldelserThis is a REALLY fun way to do cardio! No experi nice with martial arts or bags needed, no equipment needed, the teacher shows everything super clearly and was so welcoming. Will definitely be back!
Performance 22 offers a combination of fitness classes throughout the week. Their…Bikini Butt Amped! - DOWNSTAIRS
se alle anmeldelserLoved the class, the instructor and the playlist! It was a good work out and all timed and straight forward. Good energy. The facility also has showers, which was nice
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…HPF - Hot Power Fusion
se alle anmeldelserHighly recommend bringing a yoga mat towel/renting a towel, feels like a sauna in there lol. Challenged my balance and a few good flows that got progressively faster. My body felt nicely stretched and warmed up by the end.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Foxtrot
se alle anmeldelserPaul Larnauti is a long time acquaintance of mine from another gym. It was great to see him at F45. I had a great time! Plenty of variety, self-paced, low risk for injury, and just a good fun workout. If you have to be in and out in 45 minutes, this is the place for you!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strictly Strength
se alle anmeldelserJob’s classes are always a challenge. He’s great at giving cues and checking form to make sure we are safe. I highly recommend this class, the Strictly Strength as well as his Leg Day class afterwards.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Upper Body Strength Training: Push-Pull Emphasis
se alle anmeldelserLove this gym! Best gym in Sacramento and love the programming. Amazing coaches. Check it out!
The Vitality Training Program offers evidence-based, professional-level strength…Total Body Tune Up
se alle anmeldelserI enjoyed the pace of this class! Enough to build a sweat but still allows you to catch your breath. Sweet instructor too! Great class to take when you feel too sore to take on something super challenging but still want to get your heart rate going ☻
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…Aerial Stretch & Flow
se alle anmeldelserHad a great first aerial class! The flow was easy to understand because Mary did a great job going through the steps. Even though I felt a bit hesitant with holding some poses, Mary was very encouraging which helped me a lot. Would take this class again!
Westpark Yoga & Movement is a welcoming, community-centered studio in Roseville,…SCULPT
se alle anmeldelserJenny is extremely helpful, encouraging and motivating! I found the circuit and sculpt groups to be friendly and inviting. Very positive environment!! I love that the group size tends to be small (10 people or fewer).
Positive Impact Fitness Make a change that will impact your tomorrow.Build
se alle anmeldelserI am a beginner. I usually find strength training intimidating. Not at this gym. The instructions are clear, instructors are friendly and knowledgeable, and other members are super friendly and helpful. I felt safe and confident during the class; strong and empowered after.
At Iron Roots Fitness, they're more than just a gym—they're a place for you to break…Pilates Reformer: Core Connection (CP/WH) (All Levels) (Beginner Friendly)
se alle anmeldelserLiz was amazing! The studio only has 5 reformers so it’s easier for the instructor to give feedback. Finally felt my abs engage! Will definitely be back.
ClassPass Policy (Effective 9/14/2025) All ClassPass participants must present a…Cardio Sculpt 60
se alle anmeldelserStephanie did amazing leading a fun and invigorating class. It was a great introduction to the studio and to jazzercise as a whole. I appreciated her guidance through instruction. Everyone in the class was also so helpful and sweet and it really made it a wonderful experience!
Jazzercise Chico Fitness Center in Chico, CA offers group fitness classes for all…PowerFlow
se alle anmeldelserNatalia is a no-nonsense, inspiring force in the practice space, which at Spotted Dog is positively professional, clean, intimate and, in this class at least, Very HOT!!! (temperature!)... I have been away from regular practice for some time, and so I was the Novice among Advanced students. However, instructor and students alike welcomed my presence and rather humorous efforts, encouraging me to continue and develop my (rusty!) practice. 🙏 🕉 👋
Spotted Dog Yoga & SUP is the only Baptiste Power Yoga affiliate in the greater Sacramento…Cross-Training
se alle anmeldelserSmall class, Karen is very encouraging and friendly, making corrections for correct form. The vibes are pleasant and nice including the participants. A places to look forward to, for everyone is doing in groups with different modality of workout. I feel like I am belong with the group
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Strength and Cardio
se alle anmeldelserI was nervous since this was my first ever work out class but the space and community was super welcoming. Yvette was very encouraging and met me at my level. Looking forward to the next one.
At her Elevated we're all about feeling good and moving good. Our classes are for…Bootcamp
se alle anmeldelserAndre is always so energetic and pushes us to our limits to get the maximum results
We’d like to welcome you to The Camp Transformation Center Elk Grove – a place where…Aerial Hoop All Levels
se alle anmeldelserMy first time ever trying the hoop! Kelly was a really great instructor, kept things very approachable and made it feel less intimidating. The class was really welcoming, too, so kind and encouraging. Will definitely come back!
Pole Dancing for Fitness provides all the benefits of other fitness regimes including…Cross Training
se alle anmeldelserI cannot say enough about PUSH EDH. The coaches are awesome. The members are great group of ladies. No matter what time of attended class and with which coach both the coach and the members made me feel very welcome. It’s a great bunch of ladies!
PUSH EDH is a gym located in El Dorado Hills, California, specializing in group fitness…FuncFit Push
se alle anmeldelserHeal fit is awesome! The people are so nice and the coaches are incredibly supportive! Highly recommend
Get in Touch with Heal Fit Start Your Journey to Pain-Free Movement Today! At Heal…Personalized Run / Walk Coaching
se alle anmeldelserAs someone getting back into running, the coach gave me options on pace/distance/drills while still encouraging me to push myself. I also received tips on my run form at the end. Definitely will be back!
Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…Hip Hop Mat Pilates - Medium Heat
se alle anmeldelserGreat class, great playlist, and great instructor. Def coming back to this one.
Discover Vault Fitness —Rocklin’s home for sport-inspired Yoga, Pilates, HIIT, and…- UFC GYM is the ultimate MMA-inspired fitness experience. Unlock your potential and…
Strength & HIIT
se alle anmeldelserI absolutely LOVE this place! The coaches are knowledgeable and welcoming. The other gym regulars are kind and motivated. The gym space is perfectly laid out and the workouts on Tuesday and Thursday are a great mix of strength and endurance. I will definitely be returning!
Psyko Fit is a LOW IMPACT, High-Intensity fitness program that combines elements…Results BootCamp
se alle anmeldelserWe did two rounds of boot camp, and then arm workout with weights. I am newer to boot camps so it was a right balance between challenge and manageability. Coach Derek was very encouraging and professional- showing us the right form and techniques. The gym is spacious and comfortable.
Results Fitness Mobile was founded in 2016 with one goal in mind: to provide businesses…- Kaia FIT is a functional group fitness training program for women that re-teaches…
Small Group Fitness
se alle anmeldelserAmazing way to start my day and prioritize self care while I travel. Sam was great and I felt like part of the family from the start. Looking forward to my next trip!
We are a husband-and-wife team and Roseville natives who have proudly been part of…Cardio Sculpt 60 low impact
se alle anmeldelserInteresting class and instructor is very helpful and nice. Happy experience
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- If you’re looking for lasting progress, you’ve come to the right gym. We're in the…
Open Gym
se alle anmeldelserHad everything you would need. Couple things I didn’t like. There was a loud beeping noise going off every 60 seconds and the music was played way too loud that I couldn’t hear my own headphones music. I definitely want to keep coming here so I hope they can remedy this!
Their goal is to help people find a healthy lifestyle balance, so they can become…- Welcome to TGP Fit Roseville. Fitness IS SUPPOSED TO BE FUN! The People are SUPPOSED…
- In the Folsom/El Dorado Hills area, we offer 12 in-person and local live streaming…
- At Woodworks Fitness + Recovery, our coaches help you identify your goals - and create…
- Carmichael Underground Training is a locally-owned community gym in the heart of…
Bootcamp & HIIT
se alle anmeldelserCoach Brandon was awesome! Explained every exercise well to ensure that I would maximize each rep but also keep the form. 10/10 recommend!
Team Low Fitness is based on the concept that you work together as a team using science…General Class
se alle anmeldelserThis is a very welcoming gym. The coaches that I’ve met over the last couple weeks have been very kind, knowledgeable, and supportive. The workouts are challenging and intense, yet adaptable. The other members are encouraging, which leads to a competitive environment.
Fitness for all ages and ability levels. Come on in for a free trial! They prioritize…Open Gym
se alle anmeldelserMeredith was such an amazing fitness instructor! My sister and I took a class with her and she was very upbeat and fun!
Their focus is your overall fitness. They are dedicated to helping you live your…- If you’re looking for a group of ppl working towards the same goal of greatness,…
MONDAY NIGHT HIIT CLASS
se alle anmeldelserThis class was awesome. Everyone in the class was so welcoming and motivating and the workout was the best I’ve had in a while. I will definitely be going back.
They are here to help you LEVEL UP your overall quality of life by developing healthy…Cardio / Core Conditioning
se alle anmeldelserThis gym may look inconspicuous from the outside, but it truly has everything—weights, floor space, outdoor turf, and even a rock climbing wall! I joined the core/cardio class yesterday and it was both fun and challenging. The group energy was fantastic, and it really felt like a tight-knit community—definitely putting meaning to the name Action Fitness Community! I’d absolutely love to come back for more.
Action Fitness Community is a private functional training studio and fitness community…Adult
se alle anmeldelserKreighton is the absolute best! Not only is he super knowledgeable in the fitness and health realm, he is extremely personable, takes time to make sure you’re doing the movements right, and has great conversation and such a good attitude. The community D1 has created in Roseville is next to none. Everyone is kind and welcoming and ready to make you feel your best. The light shines bright in this place - Be sure to check them out!
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…