Yin
se alle anmeldelserThis class is the best. I went in feeling overwhelmed with life and left feeling so much better and in tune with my body and mind. Katie provides such a safe space, it’s truly a wonderful class and one of my favorites of all time!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Yin
se alle anmeldelserSuch a relaxing class. I could feel the stress and tension melt away. The instructor was absolutely lovely. She gave clear instructions in such a calming voice. The studio is nice, bright and cozy inside. They had mats, blocks, bolsters, blankets and straps available to borrow. Only downside is that it's close to the road, so you can hear some car noise.
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Warm Slow Flow
se alle anmeldelserPaige is an incredible teacher. She has a really nice way of teaching thing this slow class. The breath cues are spot on, things flow really well. It still feels like a workout and a nice alignment of the mind and the body. I’m going every week now :)
At Mountain Lotus Yoga we offer hot yoga, healthy food, and fun events at two locations…Pilates (Mat)
se alle anmeldelserI loved my experience at the mind garden! Their classes are small but intimate and really made me feel connected to their community. Everyone was so welcoming and the mat pilates was nice. It was intermediate and pretty easy but a great experience!
Step into a world of wellness and tranquility. Discover the power of self-care and…- Yoga, Meditation
Sattva California
3195 Zinfandel Drive , suite 23, Rancho CordovaRetningslinjer for sikkerhedSattva Kriya Kundalini
se alle anmeldelserSmall personal class in a beautiful and peaceful place. I went for the morning class and the morning light pouring into the room was lovely. The class was what I expected, a meditative and rigorous kundulini experience.
Sattva California is a premier learning center for meditation, breathwork, and yoga… Self-Discovery
se alle anmeldelserAmazing class! Loved learning different techniques to get into/ improve crow. Also this studio is beautiful and the owner was so sweet. 10/10 recommend
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