Hyperion — Red Light Therapy, Infrared Sauna, & Compression Therapy
se alle anmeldelserThe Hyperion at the Proper Hotel is a truly luxurious wellness experience. You have your own private suite with all the amenities you’d expect from a high-end hotel room, including a full bathroom. I appreciated that you’re free to customize how you spend your hour based on the therapies that interest you. The red light therapy bed is limited to a 15 minute session, and the PEMF mat runs for 8 minutes, but otherwise you can tailor the experience to your preferences. Since it was my first visit, I wanted to sample a little bit of everything.Unfortunately, when I went to use the PEMF mat, it displayed a low battery warning and wouldn’t operate. I spent about 10 minutes trying to see if I could plug it in or use the attachment for a specific body part instead, but wasn’t able to get it working. That was the only disappointment during an otherwise excellent experience. Had all of the equipment been functioning properly, I would have gladly given this experience 5 stars.
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Zero-Gravity Massage Chair Session - 30 Minutes
se alle anmeldelserGreat experience, relaxing atmosphere, friendly and helpful staff. Felt like another person after the massage chair!
Healthy Life Vitamins Wellness Suite – Relax, Recharge & Recover Escape the everyday…- Wellness from the Inside Out. You deserve to feel good. Not just on vacation. Not…
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Hot Mat-Sculpt Pilates
se alle anmeldelserAbsolutely loved Ahria’s class! She was so encouraging and supportive throughout the entire workout — I especially loved hearing her say, “Yes, you can, beautiful ladies!” 💕 She had an amazing warm-up, gave clear and helpful instructions, and made the entire class so easy to follow. I felt so motivated and supported the whole time. I would take her class every time if I could!
Please create a free BC account and sign the waivers before you come into the studio…60 Minute Sauna Drip
se alle anmeldelserLoved how intimate this sauna is. Towels are provided and you can Bluetooth to play music. Very chill process. (You can hear the music from class but that's to be expected. Just an FYI if your look for a completely isolated or tranquil sauna. )
They ride to the rhythm and spin with the soul. It’s more than fitness - its heart…AOTM Reformer x Strength
se alle anmeldelserI really enjoy this class format . The added strength exercises, whether it’s with dumbbells, kettlebell or resistance bands just takes the it to the next level. I love a good challenge & Sol is just the best.
Welcome to Anodetome Studio, a luxurious retreat for body and mind. Immerse yourself…Signature Soul Plunge - Breathwork + Cold Plunge/Sauna
se alle anmeldelserSoul plunge is such a wonderful place!! The breath work classes have been incredible for my mental and physical health and I can’t thank them enough for creating such a safe loving space. Matt is very skilled at what he does - try it and trust him & yourself!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…Lagree Full Body
se alle anmeldelserThis was my first Lagree class and with Marisol. She was very helpful and gave the first timers a crash course at the beginning of class! This class was a great start to the week and marisol was encouraging😊🌟 playlist was also motivating 💪 I will be back!
Strengthen. Sculpt. Transform. Our Full Body 45-minute class delivers the full Lagree…The Body Shop Burn +
se alle anmeldelserMcKenna is the best! Her dance background, high energy, and great leadership makes her class extra special. I love how the classes combine mat Pilates with dance, something unique for the dance world. Theres a normal and heated class available! There’s tons of parking, the studio is easy to find and the studio is clean/modern. Love the Bodyshop OC!
The Body Shop OC is a beat-based fitness studio that combines mat Pilates technique…Heated MNT Mat Pilates
se alle anmeldelserOne of my favorite workout classes! Still low impact even though it was a mat class with a comfortable level of heat. Very challenging but with many options to modify so you don’t feel like you have to compromise your form!
We’re not your average Pilates class. The MNT Method is an innovative approach to…Restore Breath 60 + Sound Bath
se alle anmeldelserAbsolutely amazing class that put me into a parasympathetic state of bliss. Perfect for just before bedtime. What a gift! Thank you for gathering such talented instructors.
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…Pilates Strength @ 14th St.
se alle anmeldelserThis class strikes the perfect balance between classical and contemporary mat Pilates. It’s a great full-body workout, the playlist is excellent, and the afternoon time slot and class length are spot on. I’ll definitely be back!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…- They are unique boutique style studio in vibrant Waukee! Their team of experienced…
MOVEMENT FOR LONGEVITY
se alle anmeldelserA unique and fun class! It was a change from my usual yoga or strength circuit classes. It was a blend of Pilates, yoga, martial arts, and even dance. The teacher was upbeat and positive and adapted the class to the participants according to our needs and interests. I was definitely feeling the workout the next day!
Point Loma Sports Club is a family owned and operated business with an emphasis on…Lagree: 50min Full Body
se alle anmeldelserWhat a great class. Loved the single arm series and the legs were killer. Great energy and music too 10/10!
You've probably heard "how hard" Lagree is by now. Is that true? YES! It is hard…Terra Flow
se alle anmeldelserI really enjoyed my class with Georgia. She brings great energy and gives clear, easy-to-follow prompts. She’s friendly, and I appreciate that her playlists feel different and fresh. The workouts are challenging, but that’s what makes them so rewarding—I always leave feeling stronger.
Terra Pilates and Wellness is a luxury, boutique reformer Pilates and wellness studio…Fundamentals
se alle anmeldelserDiane is always so welcoming, positive, and encouraging! She’s a wonderful instructor who makes everyone feel comfortable while keeping the class motivating and fun. Her class is the best way to start my weekend mornings!
Perspirology is a boutique fitness studio that specializes in sculpting tight, toned…Nervous System Reset Masterclass
se alle anmeldelserThis was just what my body needed. Heather created the perfect environment for release and relaxation. If you’re constantly on the go, and have a hard time slowing down, this class is a must to learn to ease your nervous system.
A Sanctuary to Connect, Thrive, and Grow Welcome to Wellnest, your modern wellness…Reformer Class
se alle anmeldelserKristina is an awesome instructor. I have neck issues and she always remembers and provides an alternative to any sequence that may be an issue. Always kind and soft spoken. My absolute favorite!
Founded in Aledo in 2019, they believe that everyone should feel good about themselves…Contrast Therapy Session (60 Minutes)
se alle anmeldelserThe rotation between the sauna, vitamin C shower, and the cold plunge was such a fun experience! The front desk associate recommended that I do 3 rotations, so I could get used to the plunge, and she was right! I was only able to dip on the first go around, but made it to 1.5 minutes on the 3rd. I was able to regulate my breathing and take my heart rate down and it was so satisfying. I would recommend!
Private contrast therapy suites featuring infrared sauna, cold plunge, and vitamin…ABS & GLUTES
se alle anmeldelserThanks Kelly for an awesome class with good vibes. I really appreciated her positivity and pointers on my form. I’ll be back for Kelly’s class for sure!
The mission has always been the health and wellness of their community. Our classes…PFP Method
se alle anmeldelserDeon’s class was great. He helped me with some adaptations that made the class more comfortable for me dealing with some injuries
PFP was built around a simple idea: Fitness should work for the person doing it.…Sauna + Cold Plunge (50 F)
se alle anmeldelserI was so scared of the cold at first! The 50 degree water was intense for me, so I only did 3 one minute dips in it with vitamin c shower rinses in between. I’m definitely less intimidated now, and I’m looking forward to making sauna/plunge sessions part of my regular self-care routine! Thank you so much!!!
MVMNT Graduate Hospital offers Reformer Pilates, Strength Training, and Recovery…- Looking for an effective local gym or a place to recover and recharge? Flash Fitness…
BARRE STRONG
se alle anmeldelserThis was my first time visiting Byond Barre and it was so nice! The studio was so cute, clean, and well equipped! The instructor Susie was super welcoming and friendly. She offered modifications for everything and also provided quiet, individual feedback to ensure everyone’s form was correct. It was a great workout! Would definitely book again.
A boutique movement studio offering 25+ weekly barre, dance, strength, and yoga classes…Sanctuary Session: Breathwork, Sauna, Cold Plunge
se alle anmeldelserTruly a sanctuary! I really enjoyed Ed’s facilitation of the breathwork and the solitude and serenity that followed. The space is very peaceful and provided me with a much needed reset. Grateful for this space and the accessibility of it.
About Human Aeon Human Aeon is a modern wellness Sanctuary located in the heart of…MNT Signature Reformer
se alle anmeldelserAnna was great! She was really able to keep her eye on the whole class. It’s true this class leans slightly away from a traditional reformer pilates class towards the mega former style - but it for me it was do able , whereas I cannot function in a core 40/type class - it is a good blend.
MNT Mission Rock is more than a Pilates studio. It’s your new routine, your reset…Lymphatic Roller
se alle anmeldelserI am obsessed with CYL! The people are so sweet and the set up is perfect! I usually do the Sweat Sauna and love it! Today I tried the Lymphatic roller + will definitely be adding it to my routine!
CYL Infrared Sauna Studio is a ClassPass Wellness & Beauty partner. Louisville…Contrast Therapy
se alle anmeldelserI booked the 60 minute contrast therapy. It’s just as described. You get your own private room with a sauna, cold plunge tub, and shower with towels provided. The staff were super friendly and knowledgeable. They also gave me a tour of all the other services they offer like cryo, light therapy, float room, etc. It was very clean and had a relaxing vibe. Definitely will come back!
Pause offers modern and holistic solutions to boost immunity and support physical…Solo Sauna - 45 Mins
se alle anmeldelserGreat resource for anyone looking for red light therapy and sauna! I did a 45 minute sauna for my first visit. Sauna was very clean and the space was relaxing. Front desk associate was very kind and helpful.
beem Light Sauna is the destination for holistic science-backed light therapies.…Metabolic Burn & Core Conditioning
se alle anmeldelserGreat workout plan and appreciated the help when the trainer saw that I was doing something wrong. Very friendly folks working out on their own, but in the same area. Neat concept.
It's time to crush your fitness goals in an all-inclusive atmosphere, and they make…Pilatte Sculpt
se alle anmeldelsernew to the studio- but great classes and a great instructor! I do classical pilates & lagree and I love the sculpt classes bc combines both
Pilatté Studio was created as a space to move with intention and to feel at ease…Open Gym Workout
se alle anmeldelserLoveeee this spot. Gym was well kept, super clean! Super personal, which I love! Had the whole gym to myself!! super great when trying to ease back into the gym. The worker there mentioned they only book about 3 people per session so you might have a solo session.
Bylt Well is a Fitness business located in Laguna Hills, California. They offer Fitness…The Circuit
se alle anmeldelserLiz was so sweet and thorough with her instructions. Overall everyone was super welcoming and supportive, I’ve never felt a community sense like this before at a workout class!
Located in the heart of Pleasantville, their boutique studio overlooks the main street…Haircut (Short Hair) & Blow Dry Style, Organic
se alle anmeldelserEva did a great job with my side shave pixie cut! Not only did she do well with how I like my hair, but she was able to adjust one section that my last hair dresser (at a different salon) cut too short, to make it lay nicer until it grows back out to the length I like. Thank you Eva
Restore your energy with a massage, your confidence with a customized facial, new…Gym Session
se alle anmeldelserThe gym was great! They had everything I needed for my workout. Plus a great esthetic!
Life at CLT Lifting. Take a glimpse into their world. From intense training sessions…Swedish Massage
se alle anmeldelserI really enjoyed the 60 minute Swedish massage with Eva. I added the host stones at the recommendation of the receptionist and was so glad that I did! I will definitely be back.
Yihan Spa is a ClassPass Wellness partner. See their class descriptions for more…Infrared Sauna Sessions (1 Person)
se alle anmeldelserSpa / Sauna Manager is always so kind and attentive. The sauna rooms are amazing & clean!
Pure Sweat Sauna Studio is a community-focused retreat for health, healing + connection…Sauna
se alle anmeldelser⭐⭐⭐⭐⭐ I had an amazing experience at Himalaya Sauna! The atmosphere was peaceful, relaxing, and exactly what I needed. The owner was just as amazing very welcoming, friendly, and professional. You can truly tell they care about their customers and creating a wonderful wellness experience. I thoroughly enjoyed my visit and will definitely be returning! Highly recommend! 💜✨
Welcome to Required Fitness, where they offer a diverse range of top-quality equipment…Open Gym
se alle anmeldelserDropped In from OOT to Olympic Lift. Coolest gym I have ever been to. All kinds of equipment for weightlifting kept on pristine condition (no rust here). Plenty of gym space. Vibe was fun. The owner is extremely knowledgeable on the sport & helpful. 3 red light saunas, clearly marked areas. Everything clean. Bathroom with shower. Neon accent lighting was a great touch in certain areas. Will be back!
Olympic Weighting is the combination of beauty, grace and strength. Here we will…Taurine Injection
se alle anmeldelserOMG, this place was great! Daisy was so friendly and incredibly patient, especially since my ClassPass app was down during the check-in process. The place was very clean, and I really appreciated how thorough they were in gathering my health information before my service. I had a great experience and will definitely be back!
At Daily Dose Wellness Club, they provide restorative and recovery-based therapies…
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