RUN x LIFT: Arms & Abs (50 min)
se alle anmeldelserNikko was great but a 16 credit class at 9:40am is diabolical
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Full Body-Lower Focus (50 min)
se alle anmeldelserThis class is hard! lol go if you’re ready to be challenged. The music isn’t my fave but I must say the instructor is great and he will push you. It’s a great class especially if you’re training for hyrox, a marathon or just trying to improve your overall fitness.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Total Body (50 min)
se alle anmeldelserHe was great! Good music, good vibes, energy l, and he’s the first person to ever have me use the dynamic mode on the treadmill and I loved it. Just wish there was a few arm exercises thrown in bc I think it was total body but didn’t do any arms
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Maximus
se alle anmeldelserthe coach was great but for this type of workout, there weren't nearly enough weight variations for each pod to work towards muscular atrophy - the stated goal of maximus. I wanted to increase my weights with each set, which was the instruction of the coach, but there weren't weights available for me to move up in weights in a safe manner.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer All Levels - Downstairs
se alle anmeldelserAs always, Ashna is amazing and has become one of my favorite instructors. She is so sweet and encouraging. I always appreciate her modifications. I was really excited to see her on the schedule today and look forward to taking more of her classes :)
VISIT. STAY. BELONG. Reforming Pilates, the most wait-listed Pilates studio in South…Signature FHIT
se alle anmeldelserAlex was great! Gave me easy modifications for my pregnancy beforehand and was so encouraging the whole class. Also gave good corrections (without calling anyone out!) Will be booking her class again
Located in the heart of the Upper West Side, Fhitting Room is a boutique fitness…Reform | (50 Mins)
se alle anmeldelserOnce again, great challenging class. Kevin is so attentive and friendly. Lots of helpful corrections. Also wanted to call out – in my last review I mentioned that my one (very minor) issue with the studio is the awkward placing of the equipment which creates a line after class – this time, Kevin helped facilitate that and it made a huge difference! Thank you for listening and paying attention!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…SLT - All Levels
se alle anmeldelserSarah is hands down my favorite reformer Pilates instructor! Her classes are always challenging, well-structured, and so motivating. She gives great cues, keeps the energy up, and makes every class enjoyable. I only wish she taught more classes!
*All clients are required to wear or purchase grip socks for class. Clients without…Classic (50 Mins)*
se alle anmeldelserIssy was amazing! It was my first time taking pure Barr and she was so attentive and explained all the moves and positions very clearly. 10/10 class!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Physique Barre (formerly Physique Classic)
se alle anmeldelserSince I took about 3 barre classes before this I had some of the fundamentals of how to activate my muscles during certain moves. She really tried to push me when I couldn’t give my all to the movement fully and would call me out to support me. I feel like in this class I was able to improve those hip flexor movements, and give me practice for moves I have been struggling with in barre.
Now celebrating 20 years, Physique 57 is an iconic New York City fitness brand built…Empower (50 Mins)
se alle anmeldelserReally enjoyed taking Empower with Colleen! I appreciate she introduces herself and asks for any injuries or conditions to be aware of. She’s very encouraging and is great about monitoring the whole room. Definitely an instructor who cares and shows it!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Hot Power Vinyasa
se alle anmeldelserInstructor was amazing! Great cues, and individualized support. Accessible but Challenging. Music playlist was not ideal but her instruction and expertise were phenomenal!
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Reform. (50 Mins)
se alle anmeldelserInstructor provided hands on instructions and great encouraging workout, will definitely be back
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…YS - Yoga Sculpt - NYC
se alle anmeldelserNoelle was so friendly and easy to follow for a first timer! Great workout that pushes you but can be modified as needed. Be aware yoga sculpt is a hot studio yoga - be prepared to sweat!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…SLT Lift
se alle anmeldelserThis was my first time taking an SLT class, and it was initially intimidating because I had never used the megaformer before. Alyssa was very helpful and patient, and she corrected my form whenever I needed it. The workout was great. I was shaking and my muscles were burning! I woke up sore the next day in muscles I didn’t even know could get sore. I’ll definitely be back!
*All clients are required to wear or purchase grip socks for class. Clients without…SLT - All Levels
se alle anmeldelserAlex is so great! She has such a fun upbeat energy but gives you a tough, well rounded workout. I was dripping in sweat in the best way possible! I cannot wait to come and take another of her classes.
All clients are required to wear or purchase grip socks for class. Clients without…C2 - CorePower Yoga 2 - NYC
se alle anmeldelserI do wish the studio would send a notification when there is a last minute sub, but tonight worked in our favor. Conner is an exceptional teacher, the enthusiasm and encouragement he has for his students is so genuine and refreshing. Couldn’t recommend his classes more!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Pull Ups: Back, Biceps, & Abs
se alle anmeldelserThe conditioning class was amazing. I highly recommend for someone who’s really trying to push themselves and level up their workout.
Their mission is to empower individuals with a safe and effective roadmap to achieve…GC: Spinal Strength
se alle anmeldelserWho doesn’t love Domingo? He’s excellent with any range of skill. He knows how to challenge more advanced and also less flexible students. He’s very precise! And, he never looses focus of the goal during class, he’s always points to what the skill is developing
Transform Fitness, established in 2005, offers a unique fitness experience that focuses…Open Gym
se alle anmeldelserGreat space and very nice team! One of the staff members pointed out where all of their equipment was which was very kind and helpful! The have cables, squat racks, pull up bars, benches, free weights and more. Awesome space and crew!
Prepare to look and feel your best with high-intensity classes that combine the most…Total body strength & Condition
se alle anmeldelserThe ex-Marine instructor was extremely helpful, targeting my specific body needs. 5/5 would come back again. Also D&D is the perfect name for this dark, underground workout space that serves locals extremely well
If you’re looking for a studio with classes that are as challenging as they are fun…Kickbox & Sculpt
se alle anmeldelserI will definitely be coming back for another class, although it is a small space I do like that they limit the amount of people in there to make sure that we get in a proper workout. I’m definitely coming back and I feel very accomplished after my very first workout with them.
HOT FITNYC is a personal training and group fitness company that provides opportunities…(co-ed) GRFP Strength + Conditioning
se alle anmeldelserGreat instructor. Gave clear instructions, was motivating, corrected form when/where needed.
We believe in fitness as a lifestyle. We coach you through functional movements that…Forge w/Gabby
se alle anmeldelserA great session. Gabriella challenged us and gave us fun, less typical exercises for our agility/form/and mind. I wasn’t bored. I’d recommend!
Momentum Fitness is a privately owned personal training and group fitness studio…Strength & Stability: Reformer + Weights
se alle anmeldelserNot only is this a great class, but Peter-William is a great instructor! The smaller class size is really conducive to understanding proper techniques, and the challenge of weights and strength training combined with pilates is a unique and worthwhile class. Absolutely recommend!
Moving Strength combines the most effective techniques offered by Pilates, yoga,…Kettlebell Foundations
se alle anmeldelserThis was a great intro or refresher on kettlebells, while also a great workout with a lot of expert attention to help improve technique. Really appreciate Amber’s passion and clear instruction. Very nice gym - good vibe
The LIV Method is a boutique training studio with locations in both Midtown and Upper…Heels Dance - Adults
se alle anmeldelserI did the heels class with Tara (who was the substitute) and she was AMAZING!! This studio allows for personalized guidance. I haven’t done dance in a long time, but this studio allowed me to feel comfortable trying something new. I felt supported and excited learning!! Definitely will be returning. There is not another studio like this in UES!!
Active Studios NYC is a multidisciplinary studio offering Tai Chi, Karate: Isshin…CrossFit (Hyrox Metcon)
se alle anmeldelserInstructor was great and explained every. I am new to this type of workout and I had the best time!
CrossFit NYC (50 West 28th Street) was the first CrossFit affiliate in New York City…Aquatic Class
se alle anmeldelserGreat class! The instructor was amazing with her cues and focusing on form. The pool was relaxing and everyone is very friendly.
CompleteBody offers the best in Group Fitness whether your looking for HIIT programs…Strength and Conditioning
se alle anmeldelserSuper challenging and fun! Yessina is always pushing you to try your best and get stronger.
FLEX …by Yess, was created in the midst of Covid-19 in the Spring of 2020. Having…West Side Punch Force Fitness
se alle anmeldelserAbsolutely the BEST!!! Ramon is the best. He was so attentive, caring, and I had the best workout ever... and I mean it! Even when I was by myself before class started and before everyone else showed up, he took the time to help me stretch. The hour was FULL of moves that targeted every part of the body, and there were also multiple rounds of boxing, which I loved so much! I always walk out of class at Punch Force with a huge smile (and sore muscles 😆), and I can't recommend it enough!
Punch Force provides you a fun and strong workout, whether you are searching for…Strength
se alle anmeldelserThis was a very approachable yet challenging strength class! Elijah was welcoming and knowledgeable, and there were a variety of movements throughout the hour and fifteen minute session. Great, tailored instruction and a welcoming environment!
At Vital Strength, we believe movement is medicine. Our boutique training studio…- Since 2011, TS has maximized fitness coaching by creating an atmosphere of motivation…
- At MaxedOutFit we offer a one stop shop consisting of group HIIT and mobility classes…
Gym Time
se alle anmeldelserClean and vast with perks like Thera guns and prenty of spaces with mats.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
Gym Time
se alle anmeldelserRecepcionista excelente, soube explicar tudo da melhor forma. Academia de qualidade. Aparelhos muito bons e bem distribuídos.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
- The Fuel Stop is the Wellness Longevity Center for holistic revitalization, advanced…
- Step into a serene, hygienic, and modern environment where every detail is crafted…
East 88th St Strength btw 1st & York
se alle anmeldelserAlways the pleasure. It was quite a commute for me. But I still choose golden hour cos I know they are the best.
GoldenHour Fitness brings you an approachable full-body movement program powered…- If you’re looking for classes that are as challenging as they are fun, Systematics…