Pilates
se alle anmeldelserDan had a great energy!!! Very funny and encouraging. It’s not the most vigorous workout, but it’s a well-designed class and I still left feeling great.
We are now offering in-person classes! At this time, only fully vaccinated are permissible…High Intensity Strength Training
se alle anmeldelserThis class was very fun. Lots of interesting and challenging exercises, many I have never done before. Hannah is a great teacher. Very clear instructions and consistently checking and correcting form. She is super supportive and encouraging also. Lionheart gym is awesome. Great space, great vibe, and great classes. Highly recommend.
Lionheart Fitness Studio is a small training facility with a welcoming lively vibe…GRFP Strength + Conditioning
se alle anmeldelserI’m a complete beginner to weightlifting, so signing up for this class was way out of my comfort zone. However, Wil was amazing at correcting my technique, was incredibly motivating, and made me feel welcome. Highly recommend!
We believe in fitness as a lifestyle. We coach you through functional movements that…FIRE 50
se alle anmeldelserThis class was really fun! Started with a quick stretch, then moved into a dynamic warmup followed by a circuit. 12 moves total at 6 stations, all giving options to amplify or modify. The instructor was high energy and encouraging. Pretty small space for the strength class which means small class size!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…Individualized Group Fitness
se alle anmeldelserThis place is really nice and feels like comfortable. Danny is gentle but pushes you. The bathroom could benefit from a hook on the back of the door or a little stool to make it easier for people changing into their workout clothes.
At FitBodyNation, we offer individualized, holistic training for every body. We believe…