energising morning flow
se alle anmeldelserFijne les, voor mij pittig maar toch ontspannend. Aandacht voor technisch goed uitvoeren van de poses met duidelijke aanwijzingen. Vriendelijke leraar.
At Balanzs, we offer over 60 classes a week in Utrecht, Rotterdam and The Hague.…Pilates
se alle anmeldelserIt was SO great! I absolutely LOVE that the whole class is in Dutch, as it has really helped me to learn new words and understand so many things! Great for people who are serious about learning pilates
Welkom bij Yoga Point Oudegracht, de fijnste plek in het hart van Utrecht aan de…Hatha | Somatic
se alle anmeldelserIt was my first class of Liliana, and she had so much knowledge about the alignment of the body, it was amazing! She was kind and challenged us at the same time. Very inspiring 😊
Yoga for Everybody & Every Body! Yoga Moves is your go-to spot for yoga, pilates…Candle Light | Flow and Restore
se alle anmeldelserEen hele complete les met rustige begeleiding en zonder veel praten veel uitleg. Hele fijne opeenvolging van actieve yoga en yin gedeelte erna.
Yoga for Everybody & Every Body! Yoga Moves is your go-to spot for yoga, pilates…Somatic Moves
se alle anmeldelserThis was my first time at this studio, or doing somatic yoga, and I can't say enough good things - the space was calming and clean, absolutely perfect 'ambiance' for a class like that/yoga studio, the instructor had such a calming/grounded but still warm energy (even managed to make cats yowling outside a funny but not disturbing part of the class..) and I felt so welcomed, both as a first timer and to come back. The somatic class was so deeply relaxing - I felt more connected to and grounded within my body than I had in MONTHS, and still was feeling noticeably more relaxed/less on edge and calmer the next day. (As someone with ADHD, my nervous system can get overloaded fairly easily, and I really struggle to reset - I think this class may become one of my new secret weapons for addressing/helping with that) The instructor even mentioned there is someone who comes regularly who doesn't even enjoy the class (I did) but continues coming because he sleeps so well & deeply after/it improves the quality of his sleep so noticeably!! I will definitely be looking for more classes with them now that fit my schedule/interests :)
Yoga for Everybody & Every Body! Yoga Moves is your go-to spot for yoga, pilates…Yin
se alle anmeldelserVery good yin practice, with focus on experiencing the sensations of the poses and teacher had a good balance of talking and being quiet.
Yoga for Everybody & Every Body! Yoga Moves is your go-to spot for yoga, pilates…Slow Flow Yoga
se alle anmeldelserThe atmosphere was simply perfect. Low lighting and charming lamps created a warm welcome, while tea was served at the entrance. Everything was provided by the studio. The instructor was incredibly friendly and knowledgeable and I’ll definitely be returning!
VOEL JE THUIS BIJ DE FLOW STUDIO Een plek om je te verbinden met je lichaam, hoofd…Vinyasa Flow
se alle anmeldelserHet was mijn eerste yoga les ooit. Ik werd heel warm ontvangen en alles werd mij goed uitgelegd. In de les zelf werd ook veel rekening gehouden met beginners. Het was een heerlijke les!
MIKA is een bijzondere plek in het centrum van Bilthoven waar verschillende werelden…Pilates @ Lombok 1 | Kanaalstraat 254
se alle anmeldelserPam is megagoed: ze corrigeert waar nodig, haar instructies zijn duidelijk en ze geeft de les met humor. Voor herhaling vatbaar!
Let op! In de les naam staat de locatie waar je verwacht wordt. Bijvoorbeeld: pilates…