Lift
se alle anmeldelserThe positive energy at this gym is contagious. I attended a 5am lift class expecting a low turnout given the time - surprise - a decent sized group of women ready to sweat early in the morning. Daizsha’s leadership was appreciated! She kept the class lively and was attentive to assist individuals with form and posture. There are more events on the horizon - hikes, yoga, and fitness classes - I was encouraged to sign up for. It’s a very welcoming environment. Perfect for a beginner or intermediate - I felt so supported and encouraged. Definitely a safe space for women to get strong and build community. I am going to be going to this gym whenever I’m in the Vacaville area. Thanks Daizsha!!
Their mission is to create strong bodies and powerful minds. Working together to…Gentle Stretch
se alle anmeldelserThis was my first time and it was really good! I like how it’s a smaller intimate class and I felt very welcomed;) I am definitely coming back! I like how joyce asked everyone what they wanted to work on for tonight session ! Overall great spot!
We are excited you stopped by JOY2BWell an intimate, inviting and nurturing studio…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
se alle anmeldelserGreat class! It was my first time there and I’ll definitely be back. The instructor was wonderful about giving me a little extra attention as I had never used the reformer machine before, but it was super easy to pick up on.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…