Yoga Nidra + Sound Bath
se alle anmeldelserThis was my first time trying yoga nidra and it was so good. Angela is excellent, she guided us beautifully with a mix of voice and sound aids, I’m not sure I’ve ever felt that relaxed while meditating! Highly recommend trying this class, especially if you’re looking to add something more restorative and supportive to your routine.
ZENDEN is Vancouver's newest and largest multi-modality wellness sanctuary as well…FLOW YOGA
se alle anmeldelsersuper fun and approachable instructor. high quality equipment available to borrow for free. everything about the space - not just the studio, but the changing rooms, wash rooms, waiting area, etc- makes you feel comfortable. there are bike racks inside :)
Stretch was founded by Boyd and Emmanuelle to offer yoga to their own neighborhood…Private Energy Release Session
se alle anmeldelserabsolutely fantastic experience. Kristy is such a calming presence. I felt wonderful and learned a lot about myself. Will definitely be back!
Wellness with Kristy Popova offers private one-on-one and small group sound baths…1:1 Reiki Healing Session
se alle anmeldelserIt was a really good experience and very relaxing. Recommend to try at least once.
Zoë provides private one-on-one reiki energy healing and breathwork sessions designed…The Three Gunas: Why Your Mood Shifts (Meditation)
se alle anmeldelserI’m new to meditation and learned techniques that helped me feel calmer, sleep better, and be more present in everyday life. It’s a welcoming circle and the dinner socials after class are a great way to connect with people
Anshita Jain is a Reiki Raja Yoga Master, meditation teacher, and spiritual guide…