iRenum+ is a holistic wellness practice founded by Irina Warkentin, combining yoga…Yoga | Flow + Yin (heated)
se alle anmeldelserAshley’s instruction was absolutely fantastic. She has an incredibly soothing voice and offered great tips on mindfulness and connecting with the body in a kind, rejuvenative way. I highly recommend taking one of her classes. On top of that, Ritual Urban Retreat is gorgeous, they have some of the nicest facilities I’ve been to in Vancouver.
Ritual Urban Retreat is a multi-modality wellness studio in Vancouver’s West End…BODY WERK 45
se alle anmeldelserFirst time going to a body work class and it was amazing. We used a foam roller, blocks, stress ball, and band to get into every part of the body. And Trilby is amazing at leading a class as usual :) hoping to incorporate this class into my routine more
TurF is a three-in-one studio, bistro, and boutique. Our classes work systematically…Zen Room - We Sweat | Full Body Burn
se alle anmeldelserlove this class, its my favorite pilates class. Such a good variery of exercises, that change weekly, lots of variations for different skills and intensity, no unnecessary pressure or intentions/affirmations speil, encouraged to take break when you need or adapt as you need for injuries, and the very best playlists, always!! perfect workout
Wellness is a powerful, ongoing journey - one that require balance, intention, and…Vinyasa - 60m
se alle anmeldelserIt’s been a long while since my last visit to One Yoga way back in gastown, but happy to have finally found my way back to the new(ish) studio location. Warm and welcoming! Mara was super great! She delivered exactly what my body had been craving. Loved it.
At One Yoga Vancouver, we work to align ourselves as leaders in the global Yoga community…Kundalini Yoga and Soundbath
se alle anmeldelserOne of the best sound journeys I’ve ever experienced! Khamisa is such a caring and welcoming teacher. The whole space feels very peaceful. I really loved how she structured the class. I felt guided and supported, but at the same time had the freedom to just be myself and experience everything in my own way. What I especially loved was how she explained the purpose behind every movement and breathing practice. Such a lovely experience! I highly recommend Khamisa and will definitely be back ❤️
Discover The Prana Lounge, located inside Evolve Strength Gym on the 4th floor of…Power 75
se alle anmeldelserFree parking, clean floors, and cleaning cloths and spray provided to clean the mats after class. The instructor is professional, and the receptionists are warm and welcoming. Great overall experience!
Nestled in the vibrant West Point Grey neighborhood, our studio is only steps from…FLOW YOGA
se alle anmeldelserIntermediate class went a bit faster than I was prepared for but I left feeling stronger and sweaty! The atmosphere was very calm and nice. Location is easy to get to with parking nearby. Instructor was very helpful for beginners and clear instructions.
Stretch was founded by Boyd and Emmanuelle to offer yoga to their own neighborhood…Mat Pilates
se alle anmeldelserBest Pilates class I’ve been to. Instructor was AMAZING. Movements could be easier or very challenging depending on which option you chose, I will be back for sure!
In the heart of East Vancouver, Local Yoga Studio is more than a place to move —…Vinyasa
se alle anmeldelserWow Hannah was a fantastic teacher. I loved the vinyasa class - will definitely go back.
CASA COPAL, your home to yoga, ceremony & the healing arts. Our vision is to inspire…Essentials Reformer - All Levels
se alle anmeldelserI really enjoyed Angels class! I loved the type of workouts we did to target certain muscles. She has a relaxing presence to her which made the class more enjoyable.
Boutique Reformer Pilates studio offering group classes, private, and semi-private…PEACH PUMP
se alle anmeldelserthe workout was pretty intense woth lots of exercises focusing on the legs and the lower part. 5 sets of them by 2 exercises each set to repeat for 3 rounds. She was very attentive and making sure anyone was comfortable with the movements! thanks a lot, I'll be back
Step into two beautiful boutique studios and experience classes designed to move…Pilates Burn
se alle anmeldelserAva has amazing energy. This class burned. Her cues were great, really helped me find the right position. They’ve done a nice job with the space. Love the cold towel at the end of class.
Calda Movement is an infrared-heated movement studio located in downtown Vancouver…Booty + Legs
se alle anmeldelserClass was the hardest one today but so good. Don’t know if I’ll be able to walk tomorrow. It’s in the lower, renovated area, which is bigger, so class size is way bigger, but it’s a tight squeeze , mat to mat pretty much. Sara is amazing.
LIVE STRONGER, LONGER Welcome to BODY + SOUL, where we offer a holistic and cutting…Resonance Restore — Vibroacoustic Pain Relief
se alle anmeldelserCan’t recommend this enough!! I was skeptical about how much the muscle tension would improve just from the sound healing but I felt my jaw twitching (I’m a chronic clencher with many RMT and physio sessions completed with still no relief. ). And I feel like my neck and shoulder tension dropped significantly just after one session. Will be coming back for other areas of muscle tension. Wendy was a great practitioner and super nice.
Sensorium is an immersive nervous system studio in North Vancouver where sound, vibration…Yoga for Fascial Health
se alle anmeldelserFacial release class was wonderful. Candice was very attentive yet had a flow vibe I rarely experience in these settings - she oozed zen based in reality- and did such a great job teaching this class. 5 big stars!
Green Room Yoga has been a part of the neighbourhood since 2004. They are consistently…Street Jazz Choreography (Performance) Element - Fire
se alle anmeldelserJojo is the absolute best teacher ever! I started with zero dancing experience and he taught me the foundations on how to dance and taught me how to remember choreo. He genuinely cares about meeting and getting to know every student that walks into his studio and help them learn how to dance. The other teachers are also amazing, friendly, and creates such a welcoming atmosphere. I highly recommend this studio. It's the best!
333nergy is a creative wellness space that uses dance and movement as a tool for…The Build-Hybrid
se alle anmeldelserI was nervous but Kim was great and welcoming! Would definitely come back. It had a good variety of exercises and the small class makes sure the instructor can give you tips or adjustments on what you’re doing
"We get women strong, fit, and confident in their bodies! Many women come to us…Wine Down Wednesday's
se alle anmeldelserI had such a relaxing and enjoyable yoga class with Danae. She created a warm, welcoming atmosphere, and the class was thoughtfully planned and beautifully led. I left feeling refreshed and am already looking forward to coming back!
A little note for returning students ♡ If you’ve joined me on the mat before, I…Beginner Aerial Yoga
se alle anmeldelserThis beginner class was perfect. I used to do a lot of aerial so this was a nice class to ease me back into it. Olya was so gentle and friendly I really enjoyed her hammock class. We did a little more experienced poses but was very happy with my results! Expect deep stretches on silk hammocks and prepare to use your muscles!!
Welcome to Fly Aerial Yoga! Held at Studio 73 in West Vancouver, our aerial classes…