Yoga | Power (heated)
se alle anmeldelserWow is there nothing Gina can’t do? I did Pilates with her and LOVED it. But this yoga session was amazing, she’s so calming, easy to follow and knowledgeable. Also kept it fun with different choreography that was a real challenge
Ritual Urban Retreat is a multi-modality wellness studio in Vancouver’s West End…BODY WERK 45
se alle anmeldelserFirst time going to a body work class and it was amazing. We used a foam roller, blocks, stress ball, and band to get into every part of the body. And Trilby is amazing at leading a class as usual :) hoping to incorporate this class into my routine more
TurF is a three-in-one studio, bistro, and boutique. Our classes work systematically…Zen Room - We Move | Deep Stretch
se alle anmeldelserI was looking for a chill class with less crazy workout activities for my body to rest then this is it! The staff and instructor were nice and helpful. The instructor gave modifications/suggestions so you can find what works best for your body. I personally didn’t like the music to be played so when the bluetooth was disconnected i didn’t mind at all. The studio still gave us credits back though I did mention that I didn’t mind since it was such a minor issue. I also realllly appreciate that they provide mat and props. Bonus beautiful park nearby to walk around after class! Thank you
Wellness is a powerful, ongoing journey - one that require balance, intention, and…MAT PILATES - 60
se alle anmeldelserKiyah is my favorite Pilates instructor. She is very mindful of all students going into poses properly and she consistently checks in on them and observes everyone during practice. Her instructions are clear and easy to follow and she has a beautiful energy.
At One Yoga Vancouver, we work to align ourselves as leaders in the global Yoga community…Kundalini Yoga and Soundbath
se alle anmeldelserOne of the best sound journeys I’ve ever experienced! Khamisa is such a caring and welcoming teacher. The whole space feels very peaceful. I really loved how she structured the class. I felt guided and supported, but at the same time had the freedom to just be myself and experience everything in my own way. What I especially loved was how she explained the purpose behind every movement and breathing practice. Such a lovely experience! I highly recommend Khamisa and will definitely be back ❤️
Discover The Prana Lounge, located inside Evolve Strength Gym on the 4th floor of…Yin with Sound Bowls 60
se alle anmeldelserSuch a relaxing session! Perfect midday refresher. Kris is an amazing instructor, her sound bowls are beautiful and she has such a calm and relaxing voice! Definitely a unique YYOGA experience! Thank you for such an enjoyable session
Nestled in the vibrant West Point Grey neighborhood, our studio is only steps from…FLOW YOGA
se alle anmeldelserIntermediate class went a bit faster than I was prepared for but I left feeling stronger and sweaty! The atmosphere was very calm and nice. Location is easy to get to with parking nearby. Instructor was very helpful for beginners and clear instructions.
Stretch was founded by Boyd and Emmanuelle to offer yoga to their own neighborhood…Hatha Yoga
se alle anmeldelserSuch a wonderful class. If I could take back my 4 star review from last week, I would. I was getting over a cold so the incense really affected me. Today it was a bit strong upon entry but I was fine within a few minutes. Alli is the best yoga teacher I’ve taken from in North America. Truly leads a wonderfully invigorating yet challenging practice. I left feeling peaceful, renewed and strong.
In the heart of East Vancouver, Local Yoga Studio is more than a place to move —…Vinyasa
se alle anmeldelserWow Hannah was a fantastic teacher. I loved the vinyasa class - will definitely go back.
CASA COPAL, your home to yoga, ceremony & the healing arts. Our vision is to inspire…Pilates Burn (Advanced)
se alle anmeldelserRaquel is awesome! Her classes are lots of fun and she really makes you work for it. Especially her burns give me the best booty work out. She’s very sweet and funny, always keeping us entertained as we go. Thanks Mama Raquel!
Boutique Reformer Pilates studio offering group classes, private, and semi-private…PEACH PUMP
se alle anmeldelserthe workout was pretty intense woth lots of exercises focusing on the legs and the lower part. 5 sets of them by 2 exercises each set to repeat for 3 rounds. She was very attentive and making sure anyone was comfortable with the movements! thanks a lot, I'll be back
Step into two beautiful boutique studios and experience classes designed to move…LIFT
se alle anmeldelserDi’s energy and support kept me going throughout the class! High-intensity class with weights that will leave you feeling stronger. Beautiful studio, freshly opened a few months ago. My second class here and I’m excited for more!
Calda Movement is an infrared-heated movement studio located in downtown Vancouver…Booty & Legs
se alle anmeldelserSara is amazing. This is my 2nd class. I haven’t worked out in about 3 weeks so coming back today was extremely challenging. She does give modifications but I feel so weak bits a circuit trining this time with stations. Really is focused on legs and booty. I hope I can walk tomorrow. I have a class booked for tomorrow but unsure of my status lol l.
LIVE STRONGER, LONGER Welcome to BODY + SOUL, where we offer a holistic and cutting…Stillpoint — Deep Calm and Emotional Regulation
se alle anmeldelserThis was my first time to a class like this and it was extremely relaxing and enjoyable just what I needed this week, a place to unwind your mind and relax your body 10/10 will definitely be back!
Sensorium is an immersive nervous system studio in North Vancouver where sound, vibration…Yoga for Fascial Health
se alle anmeldelserFacial release class was wonderful. Candice was very attentive yet had a flow vibe I rarely experience in these settings - she oozed zen based in reality- and did such a great job teaching this class. 5 big stars!
Green Room Yoga has been a part of the neighbourhood since 2004. They are consistently…The Build-Hybrid
se alle anmeldelserI was nervous but Kim was great and welcoming! Would definitely come back. It had a good variety of exercises and the small class makes sure the instructor can give you tips or adjustments on what you’re doing
"We get women strong, fit, and confident in their bodies! Many women come to us…Wine Down Wednesday's
se alle anmeldelserSuch a welcoming environment! Danaes instructions were so clear to follow and her words so thoughtful and beautiful. Will definitely be back
A little note for returning students ♡ If you’ve joined me on the mat before, I…Yang To Yin Yoga
se alle anmeldelserThis Yang to Yin class and the teacher, Surin, were a wonderful discovery in the West Point Grey area. Her flow, timing and meditation were well-balanced, calming, but also provided a decent workout in the Yang component (flow) sequences. It was the best start to a Sunday I have had in ages; the perfect recovery and reset a day after moving. Highly recommend!
Wellness Center & Hot Studio with Infrared Heat If you’re looking for a really…Sound Bath Restorative
se alle anmeldelserAMAZING! Beautiful calm studio and our instructor was great! She was incredibly welcoming and helpful while guiding us through the class. Sound bowls throughout added to the whole experience. Will definitely be back!
Welcome to Samadhi Shala. We are an intimate space located inside of The Westin Bayshore…