RUN x LIFT: Total Body (50 min)
se alle anmeldelserJosie’s classes are the always a great experience. Her programs are well thought through and she will push you to your full potential. She always creates an inclusive environment that’s welcoming to all abilities. I highly recommend Josie’s classes.
Barry’s is a 50 minute cardio and strength-building workout designed to help your…Power Plyo
se alle anmeldelserWasif is an amazing instructor 5 stars. I put one star for the atmosphere, because I wasn’t feeling comfortable and no privacy at all! There were at least 4 girls filming and that was bothering and breaching of the privacy, no respect at all! Me and another girl we had to check with the girl in spot #6 many times because she really annoyed us with taking videos!
We are a sweat and social movement. A unique collective concept of four studios under…Guided: Deep Tissue Release
se alle anmeldelserIt is another fantastic class at Tevah. The deep tissue session works equally good like a massage for me. With Gabrielle as an awesome guide, the session was even more delightful. The heat in the sauna and the cold in the plunge feels like the best in town. Highly recommend Tevah.
Tevah is Vancouver's dedicated contrast therapy and recovery space — a 4,200 sq.…The KETTLEBELL Prøgram
se alle anmeldelserreadily enjoyed the kettlebell class, Will gave us profound insight to form and mechanics for the girevoy sport. if Program Fitness offered this class everday I would be a constant fixture there.
The Prøgram is Vancouver’s premier spot for all of your functional fitness needs…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
HYROX Signature Skill 6
se alle anmeldelserI did this class because I’m training for HYROX, and it was 10/10! Clean studio, motivating trainers, and an overall great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…PEACH PUMP
se alle anmeldelserthe workout was pretty intense woth lots of exercises focusing on the legs and the lower part. 5 sets of them by 2 exercises each set to repeat for 3 rounds. She was very attentive and making sure anyone was comfortable with the movements! thanks a lot, I'll be back
Step into two beautiful boutique studios and experience classes designed to move…Titans
se alle anmeldelserCoaches are very nice. They explained with patience. And people who I trained with are also very kind. Nice vibe, good people, highly recommended.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HYROX
se alle anmeldelserThe atmosphere at this gym is fantastic and the instructor super friendly and encouraging. Would go back although it is a stretch from my current fitness level
CrossFit BC is a coach-led training community in Vancouver’s Olympic Village offering…Shipyards Community Session
se alle anmeldelserBeautiful self guided cold plunge and sauna experience. I went with my best friend and we had a wonderful time catching up while doing our circuits. Bonus yummy kombucha on tap.
At Tality, find the perfect environment for starting your day, recovering your body…- November Project is a free fitness movement that was born in Boston as a way to stay…