![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Starter50: Intro To [solidcore]
se alle anmeldelserGreat class. Didn’t know if this would really be a workout or more so just learning but was definitely a workout!! Angela was great at explaining.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Two Fold
se alle anmeldelserLiked the screens with the exercise, warm up/cool down, music, and range of weights for different levels. Disliked weight plates for glute bridges since the plates were larger than my hips and complexity of jerk.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yin Yoga
se alle anmeldelserI always feel great after Yin yoga. Marina filled in for Kandace today. Didn’t really like her teaching style. She talks through each pose and it was distracting as Yin is supposed to be more quiet, still and contemplative. The heaters were on in class. The class description states that it’s not a hot class. I did get my stretch in though, regardless.
They are a community based wellness center with the best Hot room in town, world…barre, core and more
se alle anmeldelserThis class was so hard, but so good! Marilou is AMAZING - she is so super fit and knowledgeable, putting even the visiting Villanova students through their paces! Highly recommend.
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LMFit H.I.I.T.
se alle anmeldelserPlease note I wrote a review meant for Racheal*** and I accidentally wrote heather
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