Upper Body Strength
se alle anmeldelserAll strength! One of my favorite type of classes, Tony insured everyone had proper form and was challenging themselves. He also gave modifications for those who needed it. Fantastic atmosphere, and an awesome group of people. I highly recommend!
A Mixture of high-intensity resistance training, cardiovascular training, Yoga and…In Studio FREE Community Class
se alle anmeldelserThis studio is a little gem. It is immediately relaxing and welcoming when you enter. I went to Sunday community class and really enjoyed myself! Will be back.
Yoga is Different at Airmid: First of all we’re a wholistic healing center, not…Power Flow
se alle anmeldelserMadison's class is great. She's patiently been working with me on crow pose for months. I always leave feeling better than when I arrived.
Inspiring Synergy is committed to improving the overall mental, physical, and emotional…