Open Gym
se alle anmeldelserI’m glad they offer open gym sessions here. Not many gyms offer this option and availability. Glad they are on ClassPass so I can get my lift in with a busy schedule!
The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…- On the Ropes Boxing and Fitness offers a brand-new, state-of-the-art boxing and fitness…
Beginner Hatha Yoga
se alle anmeldelserAlyssa is AMAZING in every way, cannot say enough about how much I enjoy taking her class. Strongly recommend this studio!
Welcome Home. The asana, or physical practice of Yoga, is one of the most powerful…Signature50: Full Body
se alle anmeldelserSally was so sweet! I was super nervous to go back to [solidcore] after taking a long time off and she helped remind of the moves and was very encouraging!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Olympic Lifting
se alle anmeldelserReally great instruction. I have zero experience with Olympic weight lifting and I found it easy to follow as soon as I had the coordination right. Really fun and I’m excited I found this place
Ironclad Fitness Center brings you a combination of training techniques to help anyone…- Their mission is to help you achieve your fitness goals and to motivate you to live…
Small Group Training
se alle anmeldelserClass was super open and welcoming to ALL ages of kiddos. My son just turned 1 and is not quite walking yet, and I did not bring him this time but will definitely consider doing so in the future! Lexie was friendly and welcoming, demonstrated exercises and followed up with corrections (as needed) or encouragement.
Mission Mama builds Strong & Confident women from the inside out through all stages…Group Class
se alle anmeldelserMike is a great trainer that worked with a variety of mobility levels. He included compounded and isolated exercises for the full body. He focused on each individual while maintaining making each movement feel challenging yet achievable. Would definitely come again.
Expert fitness guidance to level up your training, nutrition and recovery!- Rhode Island's only training center for amateur, elite, and pro level athletes.
- If you’re looking for a quiet , clean, private area to do any training activities…
High Intensity Core
se alle anmeldelserLove this class and have been a few times!!! Staff is really nice and the classes are such a good workout! Glad they are on ClasSPass!
Olympia Fitness + Performance's mission is to provide Rhode Island with one of the…- In a nutshell, this is the real deal. Nothing fancy, only stuff that works in the…
- Move to Heal (MTH) is a non-profit program partnered with Trilogy in North Kingstown…