Beginner Flow
se alle anmeldelserExcellent class for multi level practice. Lonnie explained clearly how to modify the poses from easy to challenging. Encouraged us to listen to our body and not doing exactly what everyone else is doing.
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…50 Min. Pilates Reformer (Classical) *Grip Socks Required*
se alle anmeldelserGreat for focusing on your form and super beginner-friendly. Amanda is super fun, gave great form tips and had a great playlist. Definitely try this class if you want to learn real pilates and all its fundamentals !!
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Beginner Flow *non heated*
se alle anmeldelserShe is so kind and peaceful, sets a very relaxing and Zen atmosphere from the scents, to the sound baths and the cold essence oil towels at the end with a little massage. Very encouraging and thorough explaining the different poses. My favorite yoga class I've taken by far!
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…BE SCULPTED: STRENGTH
se alle anmeldelserOkay I don’t do kettlebells, but I guess I do now because this class was so excellent. Zevi led us through a series of progressive compound movements with the kettlebells, and I was absolutely dripping with sweat by the middle of class (sorry not sorry to whomever uses my mat later today). I loved the variety of props we used and also how the sequences challenged my brain to remember multiple movements in the sequence. SO good and of course the studio has the beautiful natural light and vibe as all the other The Studio Bes. My morning is now off to an amazing start, and I have Zevi to thank for this. Super grateful for this class, and I’ll be back!
PLEASE READ: **NEW CLIENTS** **IF YOU ARE LATE (5 MINUTES) YOU WILL NOT BE ALLOWED…RESHAPE: Strength
se alle anmeldelserLove this instructor and this class format! Mimi aka Beyoncé always has the best choreo and a playlist to match. She also pumps us up the whole time. I love that I can get a full workout in and still feel it 2 days later while only feeling great about myself during the class itself. Would’ve felt too intimidated to go to a cool place like Duo, but it was worth it! They also validate parking in the retail garages if you want to avoid street meters
Studio Rules to Keep Things Running Smooth: - Get ready to sweat with us. Mats and…Mobility and Movement
se alle anmeldelserSam was amazing! I was presently surprised as I thought it would be more of a restorative experience, flow was a great mobility challenge and Sam was great with instruction and reminded often on working with your breath. Overall amazing energy and left feeling less stiff
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…Metro Fight Club MMA
se alle anmeldelserI’ve said it before, but I really do love training with Rene. You can see his passion and enthusiasm for all fighters. Beginners or experienced students all get the same attention and respect. I’ll be a OAthletik member as long as he’s here
At O Athletik, one of the best gym in the Heights, they offer many different boutique…BE SCULPTED: STRENGTH
se alle anmeldelserHad an amazing class at this new location. I was able to get a private class due to other students cancelling. Mel was so friendly and modified the class based on my fitness level, I will be returning!
The Studio BE offers the ultimate body and mind experience including mat Pilates…Yin
se alle anmeldelserAs a beginner, first of all she took me in - even if they had already started. A place was already set up for me so it was easy to join them. She helped me out a lot as i was tight. The workout and stretches opened me up - my back, chest and hips. Didnt realize how closed off i was. This is one i would be doing again. Thanks for accommodating me. :)
If you’re looking for a studio with classes that are as challenging as they are fun…Mat Pilates
se alle anmeldelserSuch an amazing intimate class! Love how the mats already set up for you. The luxury amenities + complimentary cold plunges. Highly recommend especially for those looking for unheated workout - Julia & the front desk staff was so sweet, I will be back!
Bound by Movement. Powered through Connection. At Daily Dose Wellness Club, they…Stretch & Restore
se alle anmeldelserI signed up for the Stretch and Restore class with Stephanie this morning. It was my first time at Luxe Yoga. I enjoyed Stephanie's class along with all the props we used in the class, such as the blocks, strap, bolster pillow, blanket, and towel. It was all beneficial and set the mood for a relaxing experience. A good stretch was what I needed after a few days of playing pickleball. The facility is beautiful. Good vibes. I can't wait to try out other classes at Luxe Yoga.
Welcome to Luxe Yoga, Houston’s high-end yoga and recovery studio designed for the…Beginner's Core Pilates: Reformer
se alle anmeldelserLove the instructor, Jameelat. She was kind and provided very clear instructions. With a max of 6 attendees, she’s able to provide corrections and one on one attention as needed. Would definitely recommend this class.
Welcome to Core and Soul Studio, where they specialize in providing small, intimate…Flow with Lauren
se alle anmeldelserCreative class and lovely vibe. It’s a stretching/ alignment class. Not a workout at all. But very relaxing and interesting.
Experience yoga in a unique setting at Momentum Indoor Climbing! Our yoga studio…- Ethereal Healing is a sanctuary for the conscious community—a sacred, welcoming space…
Trap Beginner Flow
se alle anmeldelserI love Inga’s beginner flow class! She creates a fun relaxed environment where everyone is welcome regardless of skill level to relax, do some yoga and listen to fun music
Raven Tower is a donation-based outdoor yoga experience in the heart of Houston …- The Healing Collective is a sanctuary on the second floor (Suite 211) where community…
Contrast Therapy Session
se alle anmeldelsermet with tristen and he was super nice and helpful...had a great experience will do it again!
Welcome to Houston’s Social Wellness Contrast Therapy Lounge At Löyly Sauna Lounge…Obsidian Sculpt: EMPOWER (Lightly Heated)
se alle anmeldelserAmazing sculpt flow class with Lindsey! Her cues were clear and concise and her sequence was fun and challenging. Loved that she helped with alignment and form throughout the class. She was very intentional with the moves and paying attention to everyone in the class. She was so nice and fun to talk to as well. The staff member that checked us in upon arrival was so welcoming and helpful. She told us about the space and all the amenities available. The studio is truly a beautiful sanctuary with quality equipment and all amenities you can think of like a waterfall shower and towels and hair dryer, everything was so thoughtful and resort-like. I would definitely recommend this studio to others and will definitely come back when visiting the area again! Namaste ;)
At Obsidian Flow, every detail is designed to elevate your experience. From plush…