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Signature50: Full Body
se alle anmeldelserGreat class! First time doing Pilates, instructor was very welcoming and helpful with my form throughout the workout. I will say the full body class was very fast paced for a beginner, but I was able to keep up. Music was very loud which made it hard to hear, but at least the music was good!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Intermediate Reformer
se alle anmeldelserRating high for Alex!! This was a perfectly challenging class and Alex was great about explaining proper form on all of the exercises. Unfortunately the instructor that was supposed to be there (I think Shalynn) didn’t show up. Luckily, Alex was still nearby and jumped in, but the class was only 45ish minutes long.
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Off-Peak Signature50: Full Body
se alle anmeldelserMaddie was amazing!! One of the best solid core classes I’ve been to and I will be looking out for her scheduled classes in the future. She was very clear with instructions and challenged us while providing modifications to do what worked best for us!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Starter50: Intro To [solidcore]
se alle anmeldelserMollie was a great instructor! This was my very first Solidcore experience and I am a fan. I tried it here in DC while on a trip and now I will try once I’m back in Dallas. She was helpful. Encouraging and patient with the entire class and now my obliques hurt😂
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Off-Peak Signature50: Full Body
se alle anmeldelserOne of my favorite instructors!! She’s very motivating without being pushy. Her directions are always very easy to follow and I have a lot of fun for such an intense class.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Lunchtime Flow
se alle anmeldelserGreat instructor, really love his flow and appreciate the way he corrects posture and positions when needed. Better suited for intermediate yogis or beginner yogis who want to move on up to another level
Yoga Sangha is the reincarnation of a local staple. Focused on community, accessibility…Align + Flow
se alle anmeldelserThis was exactly what i needed on a Monday evening! This class in particular isn’t much of a workout, but it’s truly a relaxing reset that I was very grateful for!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Sunrise Flow
se alle anmeldelserClass with Natalie was great! You’ll be challenged to try new things but trained to make them possible in your body and leave feeling sweaty but lighter.
MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…Mindful Flow
se alle anmeldelserReally enjoyed this class and instructor! Interesting and unique flow and positions. Will come back for this teacher!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Vinyasa Flow
se alle anmeldelserCamryn’s classes are great - she gives helpful cues, checks in with everyone individually if she can, and gives flows that aren’t boring or predictable.
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…BODYPUMP
se alle anmeldelserWanda is the best. She is so welcoming to new people who haven’t done BodyPump before. She makes sure to clearly explain each exercise and gives great guidance and motivation throughout.
With options for every fitness level, Gold's Gym offers a variety of group classes…Pilates Reformer (Level 1.5)
se alle anmeldelserLauri has great energy and sequencing! She covers a lot of ground in her classes and keeps things moving which I appreciate.
Since 2013, Reformation Fitness members have achieved truly amazing results due to…