Yoga, Pilates, …Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaRetningslinjer for sikkerhedHot Flow Yoga (95)
se alle anmeldelserI will definitely be going back to Kathryn’s class! I enjoyed the sequence and she incorporated some unique poses that I haven’t learned elsewhere! I appreciate learning something new after having practiced yoga for over a decade
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonRetningslinjer for sikkerhedHAWT Pilates Express (95)
se alle anmeldelserFirst class with Katie and it was great! Got a great burn and I was able to focus on that mind/body connection. Love that it’s an early morning class also, I’ll be back on Mondays!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… BARRE
se alle anmeldelserTook Barre and loved it. Allows you the option to challenge yourself as much as you’d like. Fun to be able to work muscle groups in ways that I used to as a dancer like 15 years ago. That said, my legs were burning in a good way and I feel like I got a ton out of the class. Taylor offered welcomed and helpful corrections on technique. I took a barre class at a different popular studio last week, and that class fell short in comparison to this one.
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…- Styrketræning, Udstrækning
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonRetningslinjer for sikkerhedCUT SEVEN / 60min
se alle anmeldelserGreat instructor - did a wonderful job showing each workout and going around to assist with getting the proper form using the perfect words for the right adjustments. I will definitely schedule another cut 7 session with Coach Chris!
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… - Styrketræning, Løbetræning, …
F45 Training
1250 Half Street Southeast, WashingtonRetningslinjer for sikkerhedMont Blanc
se alle anmeldelserMy first class with f45 was just what I was looking for! Great music to a challenging workout with the support of a coach. Emma was so welcoming in my orientation and offered cues to help my form and overall performance.
F45 Training is a revolutionary fitness program that combines cutting-edge technology… ALO MAT PILATES
se alle anmeldelserBella is a great instructor, I’ve been to two of her classes and feel great during and after the workout! She’s very kind, patient and detailed when showing the movements. I would 100% recommend mat Pilates with her!
They are relentless about making the best yoga clothing in the world explicitly to…- Cykling, Styrketræning, …
HUSTLE
1450 South Eads Street, Ste 35, ArlingtonRetningslinjer for sikkerhedCYCLE
se alle anmeldelserGreat class! Guyton is a powerful instructor and the music was 🔥. I also liked having this Sunday afternoon class option to end the weekend on a great note - especially before the snowstorm tomorrow!
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling… 22
se alle anmeldelserBen is amazing, I've been to other F45 locations and didn't enjoy it. Ben goes above and beyond to make sure everyone is engaged, having fun and pushing hard. extra points for amazing DJing
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Yoga, Pilates, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaRetningslinjer for sikkerhedIN-STUDIO • Stretch & Refresh
se alle anmeldelserThe space is warm and peaceful. The yoga class was an incredible and peaceful experience. The instructor guided us with clarity and calm, creating a serene atmosphere. The balance of movement and mindfulness left me feeling relaxed and rejuvenated. It was the perfect way to unwind and center myself. Highly recommended for anyone looking to enhance their well-being.
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… Tempo AMPED!
se alle anmeldelserGreat workout! This is mostly on the bike with a little bit of arm segment. I like that the routine had speed drills and hills. I was gassed at the end of class. 🙌
SweatBox is a high-intensity interval training program unlike anything you’ve ever…WORK. REST. REPEAT.
se alle anmeldelserThe class was very organized and Drew was awesome! She was incredibly helpful and nice explaining the class dynamic and exercises. Everyone was very supportive and welcoming too. I will definitely be coming back and would highly recommend especially to anyone who is new to strength building classes! Drew is a great trainer!
14th Street has quickly become one of the best retail areas in DC. With a very dense…CP Reformer Flow 1 (50 Mins)
se alle anmeldelserI've been to many club pilates locations with different instructors and Kelly's class stood out specifically. She uses a lot of equipments and springboard that I've never used before and is attentive to your form and if you're doing it properly. 10/10 recommend!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
se alle anmeldelserI truly enjoyed this class and Claudia’s instruction. I had never been to the studio before so it was a bit nervous, but everyone was super friendly and welcoming, which isn’t always the case at other studios I’ve been to. I definitely look forward to returning and I would recommend fully!
Club Pilates provides small group and private training classes for reformer Pilates…Hatha Yoga IN-STUDIO (In-Person)
se alle anmeldelserAs a practicing yogi since 2009 and yoga instructor, this was one of the best classes I have ever taken. The instructor had an incredible wealth of knowledge, impeccable timing for cues, an abundance of knowledge on anatomy, and perfect flow. I didn’t want this class to end. It’s very gentle yet effective. He beautifully pays homage to the roots of yoga with mantras and mindfulness practices. Cannot recommend enough. This class is widely accessible for all ages, practice levels, and most able bodied persons.
Radiance Yoga offers a welcoming space for everyone, whether you're new to yoga or…- Yoga, Meditation, …
Soma Yoga Healing Center
2560 Huntington Avenue , Suite 404, AlexandriaRetningslinjer for sikkerhedMindful Flow Yoga
se alle anmeldelserWhat a wonderful class! Sarah is a gifted instructor. She creates a great community environment with her opening questions and conversation as well as the closing call and response and group Om. While the flow sequences in the middle are all about internal focus /introspection. It was exactly what I needed at the end of a mentally taxing day at the computer! Thank you.
Soma Yoga seeks to create a safe space that can be your home away from home to connect… Intro to Row House
se alle anmeldelserAlecia was so great - this was an intro class and she really took the time to make sure everyone understood how the machine worked and the different stroke mechanics. I still got a great workout and am excited to try the other classes
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…- Yoga, Low-impact Training, …
Good Vibes Yoga
Bradlee Medical Building, 3541 W Braddock Rd, Suite 206, AlexandriaRetningslinjer for sikkerhedYoga I Vinyasa I Stretch Non-Heated I 2nd Floor
se alle anmeldelserI had a wonderful time at this studio. The space was calming and comfortable. The instructor was lovely and made the class enjoyable and fun. I can’t wait to go back!
ARRIVE EARLY >> Late Entry is Never Permitted. BRING A MAT >> Rent for $5Pregnant… Bodypump
se alle anmeldelserWanda is the best. She is so welcoming to new people who haven’t done BodyPump before. She makes sure to clearly explain each exercise and gives great guidance and motivation throughout.
With options for every fitness level, Gold's Gym offers a variety of group classes…Low Flow Pole 1
se alle anmeldelserThe class was fun although it was a lot harder than I anticipated it would be. I’m definitely gonna be back for an intro class because I really enjoyed the energy, the music and the class overall.
Welcome to My Body Shop, the DMV's largest C0-Ed pole studio, where they specialize…Sunrise Flow
se alle anmeldelserOut instructor was super warm and friendly. She created a comfortable environment and allowed us to flow through the movements at a graceful pace. Definitely appreciated the neck massage at the end. I will be returning for sure.
Love Yoga is a family-friendly, boutique studio that encourages the practice of yoga…CP Reformer Flow 1 (50 Mins)
se alle anmeldelserA great all levels class with modifications for those who can do a higher level class, but also enough focus on form for beginners. Also fun yacht rock playlist
Club Pilates provides small group and private training classes for reformer Pilates…Beginning Pilates Mat with Laura & Gabriela
se alle anmeldelserLaura provides clear and concise instructions for beginners and offers advice on progressing the exercises for more advanced students. Thoroughly detailed all exercises. Absolutely recommend the Pilates Mat Class ⭐️⭐️⭐️⭐️⭐️
Studio Body Logic is committed to teaching Authentic Pilates. Studio Body Logic is…- They serve clients in all stages of their fitness journey whether you’re pursuing…
- Styrketræning, Yoga, …
The Inward Method
106 North Lee Street Suite C, AlexandriaRetningslinjer for sikkerhedStrength
se alle anmeldelserChallenging in the best way. A low impact class that will have you gasping for breath at times. The instructor was patient and vocal throughout the class (lots of encouragement and cues). Looking forward to returning!
The Inward Method was founded with the belief that Fitness is a journey and should… 25 Min "Express Stretch"
se alle anmeldelserParking was a bit tricky but the experience was GREAT. He was able to hit all the major muscle groups and found areas that I didn’t even know were tense. Will definitely be adding to my weekly routine
They stretch your body in ways you've never imagined. Relax, Restore, Recovery.…- Yoga, Meditation, …
Grounded
1913 Martin Luther King Junior Avenue Southeast, WashingtonRetningslinjer for sikkerhedGratitude Flow
se alle anmeldelserAlia created such a beautiful, warm, and welcoming space. The music intentionally matched the flow and added (thoughtful) touches like optional aromatherapy, plus provided mats made for a great class. All nestled in the most beautiful space! Thanks Alia!
Welcome to Grounded, a biophilic wellness studio where nature and self-care intertwine… 55 Min "Total Body Stretch"
se alle anmeldelserDamari was very professional and I was immediately comfortable. He explained the process and I left feeling loose. Space is relaxing and clean. Note that if you go on a weekend, you’ll have to press the call button to get into the building.
Stretchworkz is a premier assisted stretching studio dedicated to enhancing your…- The Stretch Loft is a black-owned holistic wellness center that focuses on releasing…
CP Center+Balance 1 (50 Mins)
se alle anmeldelserThis was such a great class! The instructor was so nice and patient as she described each movement. I appreciate her providing modifications & asking about injuries prior to the class. I will definitely take this class with her again.
Club Pilates provides small group and private training classes for reformer Pilates…CP Control 1.5 (50 Mins)
se alle anmeldelserLisbeth was a great instructor, I really liked how she was as detailed with her explanation for every move in the CP CONTROL 1.5 class.
Club Pilates provides small group and private training classes for reformer Pilates…- From being the only DC dance nonprofit to work with Netflix to managing the only…