YOGA X STRENGTH 45
se alle anmeldelserMy favorite yoga/strength I’ve done! I really enjoyed how she focused on specific body parts & combining both yoga & strength to maximize those parts & loosen them up as well!! Clearly a GREAT instructor that puts a lot of thought & knowledge into her short 45 minutes!! My body feels so good ! Thank you KRISSA!
RIDE, STRENGTH, YOGA --- At B/SPOKE, we believe fitness should be inspiring, rewarding…Bar Method Express
se alle anmeldelserThe class was great! The instructor did a great job of making sure we were all using the right posture. It was challenging but not so bad that I couldn’t keep up.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…ROW
se alle anmeldelserGood energy. Was a bit hard to follow at the beginning when giving instructions on form - talked very fast
GRIP SOCKS REQUIRED.High-intensity fitness classes using customized reformers at…Y6 Sculpt & Flow
se alle anmeldelserThis class was so good. I was nervous before hand because I knew it was going to be really challenging but Cynthia was super supportive and motivating and the class actually went by so fast since you don’t stay on one sequence for too long. I would definitely recommend!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…CP Reformer Flow 1.5 (50 Mins)
se alle anmeldelserReally great class that allowed you to use a variety of Pilates techniques and equipment! I would have loved if it was a little more upbeat / If the instructor was more energetic.
Club Pilates provides small group and private training classes for reformer Pilates…- Heroes Fitness is a modern, sleek, and elevating gym that focuses on an individual…
- Heroes Fitness is a modern, sleek, and elevating gym that focuses on an individual…