Barre & Soul® Method
se alle anmeldelserShe was great. I really enjoyed how nice, enthusiastic she was. I also particularly enjoyed the breaks between positions and workouts. That allowed me to take a breath and do my best for the next movement. I plan on coming back! Beautiful studio too!
We put the “soul” in Barre & Soul. This isn’t just a workout, but a modern kind of…Heated Flow - In Studio
se alle anmeldelserAlex leads a great class with an indie soft pop playlist which I love. He encourages us to make our own choices and go at our pace. I don’t feel pressured like I’m doing things wrong, more like I can just do my best. He does offer clips to put on your mat to indicate consent for adjustments; this was very thoughtful as I was able to opt out.
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…