Sweat
se alle anmeldelserI have an injury and she was checking on me on all the exercises that might affect it, always finding another way to exercise the muscle without me hurting it so I don’t feel like I’m missing out in class. She’s sooo good
Reformer Re-defined! Our HIIT Pilates Studio experience gives you the heart-pounding…Intermediate
se alle anmeldelserLove Lauren’s class ( comment is regarding the class as there was an in-training instructor in this session -Steph, her instruction during the class and it was not clear and the class flow was a bit weird due to the instructor switching in between)
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…STRONG Loaded (Lower)
se alle anmeldelserLeesa is such a wonderful instructor. she was warm, welcoming, friendly knowledgeable and patient. The class was fun and challenging and I loved every minute. The cold towels at the end were an absolute game changer too 🤣
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…