Styrketræning, Low-impact Training, …BFT
23/F On Hing Building, No.1 On Hing Terrace, Central, Hong KongCardio HIIT
se alle anmeldelserQuite good and organised, nice experience as a first timer at this gym class! There are two instructors and they keep checking on us; someone was pregnant and I saw they kept checking on her which is great! Will come back again
At BFT Central HK they use science and technology to drive positive outcomes – at…- Styrketræning, Dans, …
XP Fitness Hub
4F, 9 Li Yuen St East, Central, Hong KongRetningslinjer for sikkerhedAbs & Booty 3.0 - Women Only
se alle anmeldelserLoved the vibe! Kathleen was very friendly and encouraging. Class size was small, and Kathleen came around to give everyone adjustments to postures. Great workout that was low impact! Highly recommended!
XP Fitness Hub is a small group fitness-focused studio that offers the latest international… - Boksning, Kampsport, …
Fight Culture
1/F, Worldwide Commercial Building, 34 Wyndham Street, Central, Hong KongRetningslinjer for sikkerhedBox & Burn
se alle anmeldelserAlvin is an encouraging instructor. He gave me many movement suggestions during the course. And the course design is friendly to boxing freshmen and is suitable for the one who wants to get fat burning as well as increasing the muscle strength.
The core of Fight Culture is to give Hong Kong the opportunity to train from the… - Styrketræning, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongRetningslinjer for sikkerhedHatha Yoga for Beginners
se alle anmeldelserClass sizes are small, allowing for more one-on-one interaction between the student and teacher. The teachers are knowledgeable, professional, and really take the time needed to make sure the students have the best yoga experience possible.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - Dans, Yoga, …
CHASER Dance & Fitness Studio
3 On Kwan Street, New TerritoriesRetningslinjer for sikkerhedBungee Pilates
se alle anmeldelserThe trainer is good and encouraging ! Very clear instruction, funny class!
If you’re looking for a studio with classes that are as challenging as they are fun… - Styrketræning, Træningstid, …
AP Academy
115 How Ming Street, 10/F, Po Shau Centre, KowloonRetningslinjer for sikkerhedMetcon - metabolic conditioning
se alle anmeldelserIt’s really nice, including the coach, environment & exercises. The class consists of 3 rounds, each round has 6 different exercises (so there were 18 different exercises), and it was fun. The space is quite spacious with nice and clean bathrooms that make me feel comfortable.
Your Fitness PartnerHealth • Fitness • PerformanceAP Academy created an exclusive… - Boksning, Kampsport, …
UHC Muaythai and Fitness
Shop 202, 2/F, Magnet Place Tower 1, 81 Container Port Road, Hong KongMuaythai | Weekday | Non-Peak
se alle anmeldelserClean and nice environment. There were 3 coaches in the lessons, which could fully take care of all participants. Beginner friendly, clear and patient instructions. I especially love the sunshine in the classroom.
We aim at promoting the beauty of Muaythai to the community. Affordable, No hidden… Shape Your Body (Lower Body) - Small Group Training
se alle anmeldelserGreat intimate class with Howard who catered to our individual needs and fitness level . Oh and also great music. Working out to Classical Music is awesome.
TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…1:2 Boxing / Muay Thai / MMA for beginners
se alle anmeldelserI was training with Bryan and he really took the time to understand my fitness level first and provided training and conditioning accordingly. Super attentive and super helpful!!
They are a personal combat sports club who are passionate about combat sports (Boxing…Tsim Sha Tsui | Regular Training
se alle anmeldelserVery nice instructors and they always give you attention
Spade Boxing Gym is located conveniently in Tsim Sha Tsui. They are a brand of professionalism…Muay Thai/Boxing
se alle anmeldelserStephen is an old master. In one class he was able to point out all my poor techniques and we will work on correction. He is no nonsense guy in a no frills environment but you good excellent and patient instruction. Highly recommend.
Master Yang of Panther Boxing Club is fascinated with martial arts. In recent years…JUMP
se alle anmeldelserInstructors prepared intense drills from start to finish, good variety and high pressure
JUMP is a Muay Thai and boxing gym in central Hong Kong, combining combat sports…- Kampsport, Boksning
FLOWS
9/F, Lee Kong Commercial Building, No. 115 Woosung Street, Jordan, Kowloon, Hong KongRetningslinjer for sikkerhed泰國刀 Krabi–krabong
se alle anmeldelserHKer instructor: the thailand martial arts surprised me with how complicated they are. There are muay thai dojos everywhere. The way most masters teach muay thai is exactly the same as kickboxing. I was unable to see what is the difference between muay thai and kickboxing. However, this Master shows us the traditional thai martial arts which is significantly more in depth than kickboxong. Krabi Krabong looks like FMA’s kalis/arnis/escrima at first glance. However, when look more in detail, they alsp have quite a lot of differences.
Flows is the only recognised school in Hong Kong to teach the traditional Muay Thai… - Træningstid, Styrketræning, …
SAPS Fitness Studio
1065 King's Road , Unit 204 2/F Eastern Centre, Hong KongCore Training
se alle anmeldelserHighly recommended. The instructor is very nice and knowledgeable and share a lot of training tips that suit me. The pacing of the training is good.
. - Art, Boksning
Gowld Art Center
6/F, Eastern Centre, 602, 1065 King's Rd, Quarry Bay,, Hong KongRetningslinjer for sikkerhedBoxing Class
se alle anmeldelserThe coach is top notch, he taught me in the span of one hour very good techniques, I could see the difference. He focuses a lot on technique and the gym is super clean. Definitely recommend.
Aims to build confidence and competence for people of any age. The program covers… - Kampsport, Boksning
Kowloon Jiujitsu
Room 2, 10/F, Yuen Shing Industrial Building, 1033 Yee Kuk West Street, Lai Chi Kok, Hong KongBJJ No-Gi
se alle anmeldelserYoung instructor: 3 students. A young lady, a young dude, and an old dude(me). The Professor taught me lots of drills, including how to escape while my enemy has pinned me down, and also how to sweep my enemy while he has mounted me. We ended up with 3 rounds of sparring so that everyone goes with everyone. Because I am a 0 degree white belt, I cannot even do a knee on belly properly. My Senpai was walking me through how to put more weight on him, but no matter how hard I tried, he seemed to not feel anything lol!
If you’re looking for a studio with classes that are as challenging as they are fun… - Dans, Kampsport, …
Fitness in Motion
Shop 105, 9 Yi Tung Road, T-Bay, Tung Chung, Lantau Island, Hong KongRetningslinjer for sikkerhedHere are Fitness in Motion, they are dedicated to helping you see and experience… - Boksning
Fight House
3/F, Room A, Teda Building, 87 Wing Lok Street, Sheung Wan, Hong KongRetningslinjer for sikkerhed1 on 1 Muaythai Training (ONLY FOR NEW MEMBER)
se alle anmeldelserBenson is a really good trainer, provide training customised to clients need and ability. It’s an all rounded training with weight training, Muay Thai and stretching (which is actually a brief massage sesh lol). Impressive!
Welcome to Fight House! If you're looking for 1-1 Personal training. Here are some… - At World Fitness, we are committed to delivering a comprehensive and personalized…
- Boksning, Styrketræning
Hero Concept
7/F, Austin Commercial Centre, 4 - 4A Austin Avenue, Tsim Sha Tsui, Hong KongRetningslinjer for sikkerhedIf you’re looking for a studio with classes that are as challenging as they are fun… - Personlig træning, Kampsport, …
Quest Academy
3/F Abdoolally House, 20 Stanley Street, Central DistrictAt Quest Academy, the training we offer include weight training, strength and conditioning…