B/SPOKE Studios - Cape House

Denne virksomhed er i en anden tidszone.

Sikkerhed og renlighed

Retningslinjer for sikkerhed er leveret af B/SPOKE Studios og blev senest opdateret 20.12.24.

Ventilationssystem

We have upgraded our HVAC system with filters that have a MERV-13 rating consistent with those found in hospitals. We have also installed new air purifications systems inside the ventilation / ductwork that utilizes UV light and bi-polar ionization.

Kontaktløs indtjekning

Please download our mobile app to use our Geo Check-In feature, which allows you to check-in for class without going to the Front Desk. You will still need to check-in with the Front Desk if you are NEW to B/SPOKE or if any rental equipment is needed. iOS and Android versions available.

Udstyrspolitik

SHOES: For RIDE classes, we require riders to wear “clip-in” shoes with SPD cleats. You can bring your own or rent a pair free of charge at check--in.MATS: For STRENGTH + YOGA classes, mats are provided free of charge.

Videoer

B/SPOKE STRENGTH

B/SPOKE RIDE

B/SPOKE YOGA

B/SPOKE Studios

Program

søn. 22. dec.
45 min

STRENGTH: FULL BODY

RAYDENE
45 min

CADY'S 5 YEAR ANNIVERSARY RIDE

CADY
45 min

RIDE

KELSI
45 min

STRENGTH: FULL BODY

CADY
60 min

RIDE 60

LAURA
45 min

YOGA X STRENGTH 45 (PARTIAL INFRARED HEAT)

RENEE
60 min

YOGA 60 (INFRARED HEAT)

RENEE

B/SPOKE Studios-anmeldelser

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Sådan forbereder du dig

Højdepunkter

LGBTQ-friendly

Wheelchair accessible

Faciliteter

Brusebad

Måtter

Håndklæder

Parkering

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