CorePlus Ascot Vale
Denne virksomhed er i en anden tidszone.
Sikkerhed og renlighed
Retningslinjer for sikkerhed er leveret af CorePlus Ascot Vale og blev senest opdateret 22.5.24.
Politik vedr. ansigtsmaske
Masks are optional for attendees.
Ventilationssystem
We have a Heating, Ventilation, Air Cooling (HVAC) system.
Begrænset kapacitet
Maximum capacity for Mat Classes is 39 and for Reformer Classes is 10.
Udstyrspolitik
Members must bring their own LARGE sweat towel and non-glass water bottle for Mat Classes (we hire towels and sell water if you forget). Grip Socks for Reformer Classes are optional (we sell these if you are after a pair).
Program
ons. 2. okt.
45 min
Hot Strength Cardio
Jayne M45 min
Athletic Reformer
Sharrman M45 min
Hot Strength Cardio
Jayne M45 min
Athletic Reformer
Sharrman M45 min
Strength Reformer
Flic T45 min
Warm Slow Flow Yoga
Celeste U55 min
Hot Yoga Flow
Celeste U45 min
Strength Reformer
Flic T45 min
Cardio Strength Reformer
Flic T45 min
Cardio Strength Reformer
Flic T45 min
Cardio Strength Reformer
Rachel S45 min
Cardio Strength Reformer
Rachel S45 min
Hot Strength Cardio
Julia L45 min
Hot Mat Pilates
Julia L45 min
Athletic Reformer
Rachel S45 min
Pre & Post Natal Reformer
Rachel S45 min
Hot Strength
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Højdepunkter
LGBTQ-friendly
Faciliteter
Brusebad
Skabe
Måtter
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