Flow Pilates & Yoga Center
Sikkerhed og renlighed
Retningslinjer for sikkerhed er leveret af Flow Pilates & Yoga Center og blev senest opdateret 21.1.25.
Ekstra rengøring
All equipment and props are thoroughly cleaned between classes. Grip socks are required for all equipment. classes.
Begrænset kapacitet
Maximum class size- Yoga classes are 14 people. Pilates equipment classes 6 people.
Kontaktløs indtjekning
Please download our App - Flow Pilates and Yoga- after registering for your class and set up an account.Sign the studio waiverPlease check in on the iPad at the front desk before entering class.
Udstyrspolitik
Yoga Mats are available for rental. All Pilates Equipment classes require prior experience with Pilates equipment as well as grip socks. Grip socks can be purchased at the studio. If you do not have experience, please call the studio to set up your Pilates introductory sessions.
Program
Alignment and Stretch Yoga
Sarah SclafaniPilates Mat ( yoga package)
Susan CaronFlow and Tone Pilates 1
Kristin RipleyAlignment and Stretch Yoga
Erika BaumCardio Reformer
Susan CaronStress Relief Yoga
Erika BaumReformer Flow (Pilates)
Susan CaronBeginner Hot Flow Yoga
Erika BaumFlow Pilates & Yoga Center-anmeldelser
- 5
- 4
- 3
- 2
- 1
Sådan forbereder du dig
Højdepunkter
Woman-owned
Faciliteter
Måtter
Håndklæder
Parkering