GH2 Fitness and Training

Denne virksomhed er i en anden tidszone.

Program

tors. 21. nov.
270 min

Open Gym

30 min

Metabolic Conditioning

Dawn Panarello
40 min

20/20 HST-Grid (Upper Body)

Dawn Panarello
30 min

Metabolic Conditioning

Dawn Panarello
45 min

Strength (Lower Body)

Claudia Castellanos
30 min

Metabolic Conditioning

Kitren Farrell
30 min

Hypertrophic Strength (Upper Body)

Kitren Farrell
30 min

30 Minute Spin

Meghan Paradis
45 min

Rounds

Claudia Castellanos
45 min

Strength (Lower Body)

Claudia Castellanos
60 min

Open Gym

Varies Varies
30 min

Metabolic Conditioning

Helen Bibeau

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