TWO FOLD || UPPER BODY
se alle anmeldelserThe class was a bit hectic! Lots of changing stations. More of a strength endurance class (high reps).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
se alle anmeldelserReally enjoyed this class and studio! Super friendly trainers who ensure your form is correct and are very encouraging. Perfect place for a workout while away from home.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
se alle anmeldelserGreat strength classes, annoying they are so expensive! I would go more often but a class is usually 10-11 credits and lots of other places are 6-8.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Pilates, Yoga, …
FS8 - PILATES. TONE. YOGA.
195B Mornington-Tyabb Road, MorningtonRetningslinjer for sikkerhedFS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that… Tokyo Disco
se alle anmeldelserMark and Jo were very detailed with their explanations and breaking down of the movements. Appropriate amount of guidance were given during the exercises too
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
se alle anmeldelserSuper friendly trainers who made me feel very welcome even though I was just popping in for one class (visiting from another state).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
se alle anmeldelserThe instructor seemed spent more time chatting than keeping an eye on techniques. Also seemed taking pic/videos without seeking consent.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Deuces | Resistance
se alle anmeldelserMy first time at F45 doing upper body workout. The instructors were amazing and assisted me throughout the session as I am still a beginner! Love the session and will definitely come again !
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
se alle anmeldelserI was a bit anxious going to my first HIIT because I never do any cardio but I loved it! Ryan and Dan were great instructors and walked around the room giving words of encouragement. Great for beginners and you can go at your own pace if needed.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
se alle anmeldelserVery attentive and supportive coach team. Well equipped and good workout plan. The knowledgeable trainers, well-balanced programs, focus on proper technique, and inclusive environment combined to create an exceptional journey.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pipeline | Cardio
se alle anmeldelserThe class started on time, everything was explained well. The instructors were very active and supportive during the session, Leo was very helpful in demonstrating exercises.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pipeline
se alle anmeldelserSupportive and fun environment! Exercises were challenging but the trainers were very encouraging
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Styrketræning, Meditation, …
F45 Training
1-3 Universal Way, Cranbourne WestRetningslinjer for sikkerhedF45 Training is a revolutionary fitness program that combines cutting-edge technology… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Power Reformer
se alle anmeldelserIssy is the best 🫶🏼 Gives clear directions so you know what’s up and can get the most out of the class. Challenging but plenty of layers to choose from, and most importantly she’s positive, encouraging and friendly.
Upstate Fitzroy is your go-to destination for high-energy Reformer Pilates, Boxing…Unified Hum
se alle anmeldelserGreat class, I think especially good for people who are new to yoga. It was mindful movement but not too challenging. I have been to humming puppy before many times, and I did notice that this time there were only a few towels (some people missed out) and the room was very very warm, warmer than I thought it would be. The mats are already slippy but I was slipping even more because it was so hot! However despite these minor things, it’s a great space, amazing facilities.
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…Reformer Slow (Lv1)
se alle anmeldelserAs always, love the classes here. The instructor was bubbly and warm and the exercises were well thought out and flowed nicely. It was great to do some exercises I hadn’t done before or in a while!
Happy Melon offers group yoga, meditation, reformer Pilates and fitness classes!cardiXO
se alle anmeldelserFelt super welcome into this fitness studio as a first timer - the woman on the front desk was incredibly lovely to my friend and I. Workout quite challenging but manageable, you can pace yourself the whole way. Toby was really encouraging. I’ll definitely be back.
Fitness XO is Melbourne’s premier HIIT studio, founded by LA celebrity trainer Jimmy…Reformer Flow.
se alle anmeldelserAnth is not just good; she might be the best Pilates instructor I've encountered. Her knowledge of technical terms and anatomy, coupled with personalized corrections for everyone, allows me to delve deeper into my Pilates practice, ensuring I execute positions correctly.
Flow Lab is a boutique Pilates and Recovery studio in the heart of Moonee Ponds.…- Yoga, Meditation, …
SlowLane Yoga
15 Hallkeeper Ln, Hall St., Moonee PondsRetningslinjer for sikkerhedVinyasa Flow & Meditation (75 mins)
se alle anmeldelserVery energising & dynamic flow. Physically & mentally challenging, but with lots of options to cater for different levels. Really felt that sweet burn in my muscles the next day which we love!! Great class and absolutely stunning studio, thanks so much! 🙏🏼
SlowLane Yoga is all about the journey not the destination. Nestled in the lane,… Slow Flow
se alle anmeldelserRayne has excellent knowledge of the anatomy and her visual cues helped me understand how to adjust my poses for better alignment. She reminded me about the reason we practise yoga, to be present and focused, ending with a lovely short, seated meditation. This is was a genuine slow flow, strong yet peaceful. Rayne is a true professional, down to earth, no fluff, just a human sharing her wealth of knowledge.
Welcome to your light filled Brighton Yoga studio, with a cosy homely feel, earthly…- Yoga, Pilates, …
Assembly Yoga + Pilates
576 Barkly Street, West FootscrayRetningslinjer for sikkerhedMove + Tunes
se alle anmeldelserSo, not a criticism of Bec who was warm, vivacious, so approachable... more a heads up for introverts. This class is more like a drama class or a movement/play class; there was a dance circle. This was fun but not a yoga class.
This studio definitely provides an upbeat and welcoming space to learn and practice… Barre
se alle anmeldelserStudio is so beautiful!! Only 8 max capacity which is nice, super fun class with lots of isometrics. Great full body workout! Tia was super friendly and down to earth.
At Insight we believe that fitness is a fun and uplifting experience and we strive…IN-STUDIO Breathwork
se alle anmeldelserWow, I don't think I have the words to adequately describe this experience. I am relatively new to breath work but was excited to give it a go. Tina was so lovely and welcoming and really made me feel safe to feel all my feelings. Very grateful ❤️
We truly believe that yoga is for everyone ~ every body type, every background, every…Hatha Flow Yoga
se alle anmeldelserTonah was a beautiful instructor. Very welcoming and met all people in their class with respect for their current level and practice. It was extremely relaxing, with a nice level of prana. The studio was beautiful. Can’t wait to do another class here!
Prana House is a breath taking & light filled urban sanctuary offering quality authentic…Flow & Glow
se alle anmeldelserAwesome class really got the sweat going! I loved the variations with stretches in between. Great music too!
Are you ready? Cause it's about to get sweaty! Just like the name suggest, it's…Reformer Pilates
se alle anmeldelserLoved Sheena’s class, used so many props in different ways. Loved the uniqueness of the class! Sheena’s amazing as always!!
Alive Pilates Studio is situated in Greensborough. Offering group Reformer and Barre…Release
se alle anmeldelserIncredible class! Walked in feeling anxious, tired and wired from a very busy week. Cried, released some pent up emotions and walked out feeling calm, focused and energised. I’ve booked for Amy’s class next week too, she’s amazing!
At The Breath Haus, they believe in challenging yourselves to step outside of your…SOUL BREATHWORK
se alle anmeldelserWhat an incredible experience. It was my first time doing a guided breathwork class in person and I couldn’t recommend Sam more. Beautiful energy and space. The hour just flown by, I felt so great afterwards and had the best sleep I’ve had in a while! HIGHLY recommend, thanks Sam 🙏 I’ll be back!
At Wildsoul Wellness, they believe in offering their clients a comprehensive and…- Keilor Road Pilates is a boutique Pilates studio. Based in a modern, minimalist space…
Strength
se alle anmeldelserGreat if you want a gym session with weights and machines but have no idea where to start. You'll be guided through!
LTYB was created to provide cost effective and a personalised training solution which…YIN WITH SOUND BATH HEALING MEDITATION
se alle anmeldelserOlga was amazing! all the instructors are but this was our first class with Olga and she took the time and effort to walk around and adjust us individually and assist us in our practice. She shares her knowledge thoroughout the class and guides with her calm approach. Will be rebooking this class always!
Yoga High Caroline Springs is a hot yoga and pilates studio that also includes Reformer…SPIN HIIT 45 STUDIO
se alle anmeldelserRosie was a great instructor, took the time to explain everything as I hadn’t done a spin class for a while. Rosie was really friendly and motivating and her class was great!!
The HIIT Factory is the revolution in fast fitness, specializing in bodyweight interval…Solar Flow
se alle anmeldelserSuch a beautiful flow, and Tayla was such a genuine teacher, connecting with us, loved the creativity of the flow, got to try a few new movements I love that
Oshun yoga is a community born from the love of yoga, with a strong passion of community…LSD
se alle anmeldelserWow this was such an interesting class - loved it and would definitely be back. Wear comfy clothes as you’ll just be lying down and working through breath exercises. The music was fantastic and the classroom was incredible.
The Breath Haus is a space where you come as you are, and be your best. Grounded…- Sauna, Barre, …
XTEND – Barre, Pilates, Yoga, HIIT
500 Hampton St, HamptonRetningslinjer for sikkerhedBarre & Stretch
se alle anmeldelserLove the class but heard the timetable is changing :( 9.30am is the perfect time to get a workout in straight after school drop. With the class beginning at 9am instead will make it tricky especially as there will be very little parking available in the area due to local schools.
GRIP SOCKS are required for all classes (except Yoga).XTEND Bayside is a boutique… YIN CANDLELIT
se alle anmeldelserAn amazing session with a great instructor. Was more than what I could've expected and all the extra pieces made the session even more worthwhile. A huge thank you 🙏🙏🙏
Quietly tucked away from the flurry of city life, Mirosuna offers beautifully tranquil…- Yoga, Prænatal, …
The Compassion Hub
Suite 3, Ground Floor/1320 Plenty Rd, Bundoora VIC 3083, BundooraRetningslinjer for sikkerhedYour Haven for Self Compassion. Move at your own pace in this calm, Inviting and… - Styrketræning, Yoga, …
Listen To Your Body
75 Douglas Parade, WilliamstownRetningslinjer for sikkerhedCircuit (Lift)
se alle anmeldelserSuch a great class. The variety of exercises and focus on technique were especially impressive.
LTYB was created to provide cost effective and a personalised training solution which… - Meditation, Yoga
Australian School of Meditation & Yoga
Gokula House, 440 Smith St, CollingwoodRetningslinjer for sikkerhedHatha Yoga
se alle anmeldelserSuch a welcoming space to try out yoga for a beginner. The instructor was able to give clear directions and demonstrations of movement. I felt uplifted and calm following this class
The Australian School of Meditation & Yoga (Gokula House) offers you an experience… STRONG Sweat (Endurance)
se alle anmeldelserI have had a really positive experience at strong so far. In my first 2 classes, the instructors were really welcoming and helpful, providing multiple levels of difficulty for each combo. I enjoyed both classes and the style of workout.
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Yin
se alle anmeldelserIt was my first class with Esther but I found her instructions (especially regarding prop use) really clear. It felt like she had done all the forward planning and thinking so that we had the luxury of melting into the yin and infelt really safe and held in this class. Esther navigated a pretty noisy venue downstairs really well by choosing soundtracks for our class that either blocked out or worked with the sound which helped me immensely. Esther gave really great hands on adjustments and I really appreciated that she double checked for consent throughout the class.
Black Mat has been intuitively designed.Catering to all students, new or experienced…Squat
se alle anmeldelserI am satisfied with every classes I go to. Coach Kylie and Monica are so energetic and brings the best version of ourselves. Thank you.
If you are looking for strength based training, you are at right place.Strong Side…- Pilates, Efter fødsel, …
Silverback Studios PTY LTD
40 Hall Street, NewportRetningslinjer for sikkerhedPre & Post natal Reformer
se alle anmeldelserHighly recommend this class to any expecting mums. This class is challenging but I still feel safe and comfortable. Ellen is a wonderful teacher and has such a calming presence. It's also a great way to meet people going through a similar situation.
Small group classes in all things Pilates; Mat | Reformer | Fitness. Open to all… - Styrketræning, Cykling, …
Davey Black Sports Performance
Shop 1/181 Fitzroy St, St Kilda, VICRetningslinjer for sikkerhedStrength & Conditioning
se alle anmeldelserI had a lot of fun despite the challenge. Clayton is a super friendly guy. I felt comfortable & learnt alot of of new techniques, tips & tricks that will help me on my own fitness journey. I highly recommend!
Davey Black Sports Performance provides a Fitness Studio, Yoga Studio, Myotherapist…
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