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Boby BMS001 BOSU Training Wholistic Fitness Menu @KALEE HUB
升級 Core Training w/band 核心訓練 TOTALFIT 004 觀察比努力緊要Don't Just Work Hard＠KaleeHub
Core Training 核心訓練 TOTALFIT 004 觀察比忍耐重要Dont Just Work Hard!!
20種短拉力帶動作 (上) 20 Short Resistance Band Exercise (Part A) 連HIIT 模式20s/10s
10 Squat Variations (Part A) 十種深蹲變化 (上) 20s/10s HIIT 模式一齊做＠KaleeHub
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ons. 24. jun.
60 min
Yoga瑜珈
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