La Maison Health and Fitness
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Program
tirs. 30. apr.
30 min
Cycling- "Groove"
Laney Vogt45 min
Equipment Orientation Session
Josh Stephens75 min
Vinyasa Flow Yoga
Richard Garrison30 min
Abs & Arms
Laney Vogt55 min
Cardio Barre Sculpt
Gail Wright45 min
Les Mills Strength Development
Kate Short45 min
Aqua- Water in Motion
David Brown45 min
LMFit H.I.I.T.
Rachael Harrity30 min
SPRINT
Steph Karstien55 min
Pilates Mat
Gail Wright45 min
+Barre (beginners & active older adults)
Steph Karstien60 min
Slow Flow Vinyasa
Josie Wallmuth30 min
Les Mills SPRINT Cycling
Jen McGovern55 min
Adrenaline
Nancy Fitzgerald55 min
Barre
Sandy McGuire55 min
Mat Pilates
Lorraine Maag45 min
LMFit H.I.I.T.
Josh Hewlett30 min
HardCORE
Nancy FitzgeraldLa Maison Health and Fitness-anmeldelser
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