Listen To Your Body - Williamstown

Denne virksomhed er i en anden tidszone.

Sikkerhed og renlighed

Retningslinjer for sikkerhed er leveret af Listen To Your Body og blev senest opdateret 28.11.22.

Tiltag til social afstand

No one shares equipment and you work in your own training zone to lessen exposure.

Ekstra rengøring

We supply wet wipes that are used between change of training zones to keep everything sanitized.

Begrænset kapacitet

Maximum class size will be 12.

Program

ons. 6. nov.
15 min

Exercise Physiology Expression of Interest

LTYB Williamstown
45 min

Strength

Deane Watters
45 min

Cardio/Core

Deane Watters
45 min

Cardio/Core

Deane Watters
45 min

Strength

Deane Watters
45 min

Strength

Deane Watters
45 min

Cardio/Core

Deane Watters
45 min

Strength

Deane Watters
45 min

Cardio/Core

Deane Watters
45 min

Cardio/Core

Deane Watters
45 min

Strength

Deane Watters
45 min

Cardio/Core

Deane Watters
45 min

Strength

Deane Watters
45 min

Strength

James Ferguson
45 min

Cardio/Core

James Ferguson
45 min

Cardio/Core

James Ferguson
45 min

Strength

James Ferguson
45 min

Cardio/Core

James Ferguson
45 min

Strength

James Ferguson
45 min

Cardio/Core

James Ferguson
45 min

Strength

James Ferguson
50 min

Yoga

Anjelica Chavez

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Sådan forbereder du dig

Faciliteter

Brusebad

Skabe

Måtter

Håndklæder

Parkering

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