Move by BJC
Denne virksomhed er i en anden tidszone.
Sikkerhed og renlighed
Retningslinjer for sikkerhed er leveret af Move by BJC og blev senest opdateret 7.4.23.
Politik vedr. ansigtsmaske
We do not require masks at this time. This is subject to change with updates to local policies.
Tiltag til social afstand
Please be mindful of others around you and allow for adequate space.
Ventilationssystem
We have a fully operational HVAC system.
Ekstra rengøring
All equipment and high-touch surfaces are sanitized between classes. We also have participants wipe any equipment after use with provided sanitizing wipes.
Videoer
Medicine Ball Rotation Exercises
Breathing
Tai Chi
Three minute Workout
Warm Up for Resistance Workout
Basic Zumba Steps
Five minute Meditation
Program
lør. 27. apr.
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