Move by BJC

Denne virksomhed er i en anden tidszone.

Sikkerhed og renlighed

Retningslinjer for sikkerhed er leveret af Move by BJC og blev senest opdateret 7.4.23.

Politik vedr. ansigtsmaske

We do not require masks at this time. This is subject to change with updates to local policies.

Tiltag til social afstand

Please be mindful of others around you and allow for adequate space.

Ventilationssystem

We have a fully operational HVAC system.

Ekstra rengøring

All equipment and high-touch surfaces are sanitized between classes. We also have participants wipe any equipment after use with provided sanitizing wipes.

Videoer

Medicine Ball Rotation Exercises

Breathing

Tai Chi

Three minute Workout

Warm Up for Resistance Workout

Basic Zumba Steps

Five minute Meditation

Program

man. 18. nov.
30 min

BodyPump

45 min

Ageless Fitness: Functional Fitness

Elizabeth Boswell
30 min

Spinning (b)

Bake McBride
60 min

Ageless Fitness: Seniors In Motion

Elizabeth Boswell
60 min

Spinning (evening)

Reyna Spencer
60 min

Gentle Yoga

Lasia Roper
60 min

BodyPump

Linda Calvin

Move by BJC-anmeldelser

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100+ bedømmelser
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Sådan forbereder du dig

Faciliteter

Brusebad

Skabe

Måtter

Håndklæder

Parkering

Hvordan kommer man derhen

Lignende træningssteder

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