Ottawa Academy of Martial Arts
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Program
tirs. 28. jul.
60 min
BJJ Blue
Aidan Fritz45 min
BJJ Purple
Justin Primrose60 min
Muay-Thai Conditioning
Aramiss Gadito45 min
BJJ Blue
Justin Primrose60 min
BJJ Elite
Justin Primrose60 min
Muay-Thai Elite
Aramiss Gadito45 min
Women's only Muay-Thai
Jo Maisonneuve45 min
BJJ Blue
Justin Primrose45 min
Women's only BJJ
Jo Maisonneuve45 min
Muay-Thai Conditioning
Aramiss Gadito45 min
No-Gi
Jake Tahan45 min
Muay-Thai Technique
Aramiss Gadito45 min
BJJ Purple
Justin Primrose45 min
MMA Drills
OAMA Team45 min
Open Mat
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