Pilates Lab
Denne virksomhed er i en anden tidszone.
Sikkerhed og renlighed
Retningslinjer for sikkerhed er leveret af Pilates Lab og blev senest opdateret 26.10.24.
Ekstra rengøring
All our equipment is being sanitized before and after each class (or usage during our circuit classes); in addition to that, our studios are professionally cleaned twice a day and we also use robotic cleaning devices. You may purchase your very own reformer mat, straps and socks.
Begrænset kapacitet
For your comfort and safety, our reformer classes are restricted to a maximum capacity of 7 participants, while our mat-based and dance classes have a capacity of 15 participants. .
Udstyrspolitik
For your maximum comfort and safety, we recommend you to purchase one of our special reformer mats and straps. Please, wear anti-slippery socks.
Program
tirs. 21. jan.
55 min
Ladies Only: Reformer Booty Fit
Christina Sagawe55 min
Pilates Chair Level 1
Arnas Kvasauskas55 min
Ladies Only: REFORMER JUMPBOARD
Christina Sagawe55 min
Ladies Only: REFORMER Base Level 1
Sumaya Almaskari55 min
TRX Fit
Arnas Kvasauskas55 min
REFORMER: Intermediate - level 1&2
Zarina Oppermann55 min
REFORMER : CORE & More
Sumaya Almaskari55 min
Ladies Only: REFORMER Open Level
Ela Makarenko55 min
CARDIO STEP
Vhong Demafiles55 min
LADIES ONLY: Mat Pilates Weightloss
Bella Kabbarah60 min
REFORMER Open Level
Arnas Kvasauskas55 min
Ladies Only: REFORMER flex & Stretch
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