If you’re looking for a studio with classes that are as challenging as they are fun, THE NEST WELLNESS COMMUNITY is for you. All fitness levels are welcome, check out descriptions to see which class suits your needs best. They can’t wait to meet you!
Program
Strength Training
Coach YannThe Nest Wellness Community-anmeldelser
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HIIT (High-Intensity Interval Training) med instruktør
Very good class for ladies because she corrected the postures according to ladies body anatomy it seems. It’s a full class of ladies which is also very comfortable. Will definitely…
HIIT (High-Intensity Interval Training) med instruktør
instruktør Yann is an amazing & supportive coach. I've been training with her consistently on a weekly basis for the last 3 months. Thanks to her, I've lost fats, my form & techniques…
Fun Day Workout med instruktør
It is tough but fun.instruktør Yann so nice gave me a shake after workout.just too bad i cant finish the workout due my period cramp coming
HIIT (High-Intensity Interval Training) med instruktør
if anyone wants to have a hygiene clean environment and build up gradually their stamina , join and just have fun with the instructor, She is amazing for that hour workout , try…
Fun Day Workout med instruktør
it's quite a challenging workout but good for full body workout. first time trying animal flow, I'm abit clumsy but it's good to challenge and try new things. coach is very energetic…
Svar fra træningsstedet
Thanks so much for sharing your experience with us! We’re so glad you joined the "Fun Day Workout" and gave animal flow a go! It’s completely normal to feel a bit clumsy when…
Family Fun - open for kids and Parents/beginners
Fun class and great vibe!
Strength Class - Intermediate
Good workout, they will make you work for sure! A ladder workout format combining strength and cardio! They have a great community base and promotes plant based protein as an alternative…
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Sådan forbereder du dig
Wear athletic clothing and Footwear, come prepared to sweat. Bring Water Hand Towel, A Mat if you have one.
Faciliteter
Brusebad
Håndklæder
Hvordan kommer man derhen
THE NEST WELLNESS COMMUNITY is located at No. 42-3, Jalan 27/70A Desa Sri Hartamas Wilayah, Wilayah Persekutuan, Kuala Lumpur, 50480 Malaysia.