Urban Spring Pilates - TTDI
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Safety & cleanliness
Safety guidelines are provided by Urban Spring Pilates and were last updated on 6/13/25.
Extra sanitation
Clients are advised to wipe down all mat and equipment before and after classes. Disinfectant will be provided
Contactless check-in
Late arrivals are strictly not allowed to enter the class. Clients are encouraged to arrive at least ten (10) minutes before the scheduled start time of your class to allow for check-ins and preparations.
Equipment policies
* Non-slip socks are required for group reformer and group chair classes.* Towels are required for mat classes.* Mats are provided, but clients may bring their own.* Bring your own drinking water – no water dispenser is available.* Video recording during class is strictly prohibited.
Schedule
Thu, Jul 10
50 min
Group Reformer Fundamentals
Shereen45 min
Hot Power Flow
Yin50 min
Group Reformer Sculpt (Intermediate)
SiowYen50 min
Group Chair - All Levels
Shereen45 min
Hot Pilates Sculpt
Lavince50 min
Group Reformer Abs & Arms
SiowYen50 min
Group Chair - All Levels
Shereen45 min
Hot Slow Flow
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