UTG Personal Training | Bergen County NJ
Denne virksomhed er i en anden tidszone.
Sikkerhed og renlighed
Retningslinjer for sikkerhed er leveret af UTG Personal Training | Bergen County NJ og blev senest opdateret 11.5.24.
Ventilationssystem
We have Ventilation
Ekstra rengøring
We wipe each area clean after each use with an EPA approved Covid-19 disinfectant.
Begrænset kapacitet
We maintain a low capacity to ensure sufficient distance among clients.
Videoer
Improve Hip Mobility = Better Squats / RDLs / Hip Thrusts = Better Glutes / Legs
Proper Full ROM Squatting
Want Bigger Chest? Make Gains on the Bench
Don't feel your glutes / hamstrings on RDL?
Maximize Back Development - Cable Rows
Want to Grow? Make Gains
Improve Shoulder Mobilization for Pushes and Pulls
Hip Thrust for Glutes - Hinge Method
Want Better Glutes? Squat and RDL!
Program
søn. 6. okt.
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