Zen Pilates and Fitness

Denne virksomhed er i en anden tidszone.

Sikkerhed og renlighed

Retningslinjer for sikkerhed er leveret af Zen Pilates and Fitness og blev senest opdateret 21.7.21.

Politik vedr. ansigtsmaske

It is your choice to wear a mask.

Ventilationssystem

We use MERV 13 air filters as well as HEPA and Zen has its own individual filtration/ A/C ventilation system.

Ekstra rengøring

Dr. Navarro follows STRICT MEDICAL COVID-19 sanitation guidelines. A professional sanitation company disinfects every Thursday for our health and safety.

Begrænset kapacitet

Each class has a max of 10 people from the same "Bubble". Upon each visit temperatures are taken and logged.

Videoer

Quarantined with Dr Navarro and Antonio: 15 minutes of cardio fun

Travel workout weeks 3 & 4: Day RESISTANCE BAND, BOOTY BLAST BAND AND DOOR

Talk 2 the Docs Episode 4: stretching.

Lower correction phase 1: ERIN

Dr. Narvarro....One Off..💜

Private Zen Session: legs and triceps

Dr. Navarro: stability functional stretching

Program

lør. 16. nov.
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Sådan forbereder du dig

Højdepunkter

Woman-owned

Hispanic/Latinx-owned

LGBTQ-friendly

Faciliteter

Måtter

Håndklæder

Parkering

Pro tips

Hvordan kommer man derhen

Lignende træningssteder

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