Reformer Essentials ( Beginner–All Levels)
se alle anmeldelserIt was my first time doing pilates. Jaslyn was a great instructor and taught the class at a slow pace, good for beginners ❤️
Live. Inspire. Flourish. A boutique movement and wellness studio offering Pilates…- HOUSE of MOUVA brings together Pilates, Strength Training, and Physiotherapy to help…
- Styrketræning, Pilates, …
CHASE
Level 2, Menara Alfa Bangsar, Jalan Maarof, Bangsar, 59100 Kuala Lumpur, Kuala LumpurBootcamp Glutes & Arms
se alle anmeldelserI can't say enough good things about Eddie. He explains everything so clearly and always takes the extra time to make sure everyone’s form is right. His class is tough but his supportive and attentive coaching style makes you feel safe and capable the entire time!
Some studios have great equipment. Some have great coaches. Chase was built to have… Boxing: Rhythm (L3) [Power Play]
se alle anmeldelserMy weekly go-to for a great workout and even better vibes! Mark’s combos are always fun, challenging and perfectly matched with the music he curates. The energy in this class is unmatched, you leave feeling completely floored, recharged and in a much better mood. Honestly, the perfect combination of cardio, boxing and pure good vibes. 🥊💪🏻
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements…- Styrketræning
Glute Lab Studio (Women Only)
35-1, Jalan Sri Hartamas 7, Taman Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurThrust and Trust
se alle anmeldelserSuch a killer glute session with Karmen! The mix of strength and endurance blocks was challenging in the best way. She really pushes you to go heavier and somehow always knows when you’re capable of more. You’ll want to give up but she’ll convince you that you can do it 🥹
Glute Lab Studio is a women-only boutique studio offering fun, structured small-group… - Styrketræning, Cykling, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurA RIDE
se alle anmeldelserAqil is the man. Vibey music, attainable moves, and always giving us levels. Riders have come from afar just for this residency, so happy to be part of this journey, and can’t wait for the next ride.
We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Styrketræning, Weight Training
Afterburn Training Club
Suite PL-2, Ground Floor, Block C, Plaza Damansara, 45, Jalan Medan Setia 1, Damansara Heights, Kuala Lumpur, Damansara Heights 50490, Kuala Lumpur 50490, Kuala LumpurHYROX ENDURANCE
se alle anmeldelserJosh's HYROX endurance class is smartly programmed and genuinely enjoyable, a quick erg primer, then rotating blocks of ski, row, bike, runs, wall balls, and lunges with partner swaps. He cues zone 3–4 pacing so you work hard the whole hour without redlining, keeps the energy up, and watches form. The music's great too. If you're into HYROX or want a solid endurance session, book it. Highly recommend.
Your next ultimate functional training facility. As fitness professionals, our coaches… - Styrketræning, Træningstid, …
MORPH by Kamileon
Menara KLGCC, 1, Jalan Bukit Kiara, Level 6-01, , Kuala LumpurHYROX
se alle anmeldelserGood class today! I’d like to give a shout-out to Johnny, the new coach. He did a great job managing a large group while still paying close attention to those who needed extra guidance. Keep up the great work! 👍
Welcome to MORPH KLGCC — Kuala Lumpur’s flagship HYROX training destination. At… Jumpboard 1.0
se alle anmeldelserLoved my first Jumpboard session. Super fun energy, and an incredible instructor. Regene showed the moves and let us practice first before adding the jump. She kept us motivated while constantly checking in to correct our core form. Can't wait for the next on Thank you for your patience ;-)
Discover Your Inner Strength at Carve: Mont Kiara's Premier Destination for Reformer…Blissful Strength - Foundation
se alle anmeldelserhands down the BEST class in my life 🏆 perfect for beginners, love how we're just having fun, no pressure, our own pace, mini breaks in between sets, and loveeee how cici fixes our forms, constantly from start to end 🥰🥰🥰 gonna come here regularly for cici 🫶🏼🫶🏼🫶🏼
Bliss Society is a women-only aesthetic pilates studio with in-house cafe. Come…- Styrketræning, Træningstid, …
TRIBE Training Studio
Lot No. G02, Ground Floor of the Retail Centre, The Courts @ KLGCC Bukit Kiara,, Kuala LumpurEXP: Rhythmic Bootcamp [Full Body Burn]
se alle anmeldelserPilates + strength training on crackkkkk. Steff was madly energetic as usual which was so contagious! And she did the whole class with us which made it easier to know what we’re supposed to be doing especially when some of the reps are based on the beats. Highly recommend as usuals <3
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… - Pilates, Yoga
Urban Spring Pilates
Lot 1-11A & 1-11A-AF, The Linc, No 360 Jalan Tun Razak 50400 Kuala Lumpur, First Floor,, Kuala LumpurHot Power Flow
se alle anmeldelserEddy is an incredible teacher indeed. This class connects with me so deeply and I'm hooked. It's physically challenging but teacher continually encourages us to give our best and not give up. Gonna help you grow stonger definitely.
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… - Pilates, Yoga
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurGroup Reformer Abs & Arms
se alle anmeldelserThroughly enjoyed the class🔥 clear and detailed instructions with thoughtful corrections. Loved it! 💖
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… - Styrketræning, Pilates, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurFUNCTIONAL STRENGTH
se alle anmeldelserBack to Flyproject after a year-long break, and what better way to restart than with Jazeem! My first class with him after a year, and yep… he still knows exactly how to push me to my limit 😂 His cues are so good, and his motivation really keeps me goiing even when my body is screaming 'Stop!!' Definitely challenging, definitely painful, but absolutely worth it! So happy to be back. 💪🏼
Welcome to the future of fitness, where fun, energy, and passion collide to help… - Styrketræning
DEFY Training
2-01 The Campus, Jalan Kolam Lot 7706, Jalan Kolam Air Lama, Mukim, Hulu Kelang, 68000 Ampang, Selangor, Kuala LumpurSignature Series
se alle anmeldelserI had a minor wrist injury, and Coach Matt rearranged or modified some of the movements for me, so I could still train together with everyone without making my wrist worse. At the same time, I still able strengthen other parts of my body.
At DEFY, our mission is to help you train for life. We do this by prioritising safety… - Pilates, Yoga, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraHot Pilates Core
se alle anmeldelserGreat class for beginners! Overall felt more like a sculpt class though. Intensity increased towards the last 10 minutes of class. However, the class absolutely reeks. Consider a friendly notice for fellow attendees to take good care of hygiene in an enclosed and hot humid room.
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… - Styrketræning, Træningstid, …
MORPH by Kamileon
Level 2, Tuah 1895 @ BBCC, 2, Jln Hang Tuah, Bukit Bintang, 55100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurHYROX
se alle anmeldelserA truly good coach will know when to push you, and make the experience of the program a lot better and more efficient. If you want proper and genuine Hyrox training, Patrina is the one to go to. One of the OG Hyrox coaches in Klang Valley, you can tell her experience from her coaching. Always love coming to Patrina’s sessions ❤️🔥
Welcome to MORPH — Introducing the TRAINING GROUND, Kuala Lumpur’s largest HYROX… STRONG Basics (Beginners Class)
se alle anmeldelserI really like that numbers were used frequently - how many more sets, how many more seconds, the number of metres, etc. It made it easier to push myself + avoid giving up too soon. Probably the first instructor I’ve met who also counts down the seconds accurately haha
STRONG humans live better for longer. Pilates infused and cardio inspired. Without…Hot Power Flow
se alle anmeldelserBeautiful studio and the instructor was great. She gave options for beginners and the pace was right. A good workout session for me.
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion…- Pilates, Styrketræning, …
Mega Mvmnt
Plaza Damansara Block A, Level 1, Unit 4.01, No. 45, Jalan Medan Setia 1, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurMega-SCULPT (Total Body Burn)
se alle anmeldelserLoved the class! Cassandra is really attentive to your form and ensures the right muscles are being engaged through the exercises. She definitely challenges you (in the best way), so you leave class feeling all worked out and accomplished !
Mega MVMNT—Malaysia’s Biggest MegaCore Studio Located on Level 1 of Plaza Damansara… THEME : Inquisitive x Wukong
se alle anmeldelserPetition to have Inquisitive-themed classes more often please 🥹🫶 Thank you for the energy Glenn! It was a really good mix of endurance, speed and combos on the bike. Good vibes all around 🤩
HO ESSENTIALS : First-Timers HO CHILL: Beginners (Riders who've completed Ho Essentials…Cadillac Group Class ( Beginner )
se alle anmeldelserIt was a great class! Marie was clear with instructions and demos and moves ranged from easy to hard. My legs didn’t want to move after the session 😂 and my core was 🔥
Welcome to Line Pilates Academy, the Best Pilates Studio in Malaysia! Allow us to…- Styrketræning, Cykling
Chrome Club
LG-04, Annexe Block, The Bousteador, 10, Jalan PJU 7/6, Mutiara Damansara, Petaling Jaya, Malaysia 47800, Lower Ground Floor, Petaling JayaHYROX
se alle anmeldelserAlways enjoy Jamie’s class! She pays close attention to form and posture of students and always demonstrates the exercises with precision at the start of each class
Chrome Club is a boutique fitness studio offering rhythmic cycling, strength training… - Cykling, Pilates, …
FLYPROJECT
Lot No.8 & 8A, Red Zone,, B1-B2, Level G1 Publika Shoppping Gallery, Solaris Dutamas, No 1, Jalan Dutamas 1, Kuala LumpurFLYRIDE
se alle anmeldelsercombos are honestly one of my favs—super easy to follow, so much fun to ride, and definitely worth every calorie burned. 😗🫶🏻
Welcome to the future of fitness, where fun, energy, and passion come together to… Jumpboard & Flow (All Levels)
se alle anmeldelserOne of my fav instructors :) always a great class. I love how she customises the class to make it a little more challenging when she knows mostly regulars are in the class.
Welcome to The Haus Pilates! Our studio is painted in black and white for easy identification…- Pilates, Barre
The Pilates Era
S-01-09, Residensi Majestic Maxim, 45, Jalan 9, Taman Bukit Cheras, 56000 Kuala Lumpur, Kuala LumpurMat Pilates Core (All Levels)
se alle anmeldelserHe’s a great instructor!!! His classes are always motivating, challenging, and intense. I love the energy he brings and the workouts give you that satisfying burn 🔥🔥🔥 He encourages everyone to push their limits while making the class enjoyable. Highly recommended!!!
"The Pilates Era is NOW" Experience a new era of Pilates at The Pilates Era, a premier… - Pilates, Styrketræning, …
Serene Studio
338, Jalan Tun Razak, Kampung Datuk Keramat, Unit 2-3, Second Floor, Kuala LumpurJumpboard Pilates (Beginner) - Women Only
se alle anmeldelserFirst time trying jumpboard Pilates and omg, I SWEAT LIKE CRAZYYY 😭🔥 but it was sooo much fun and definitely worth it! There were only 3 of us in the session today, so the instructor could really focus on each of us and make sure our forms were right. Loveee the small class size and the whole experience! 🫶🏻✨ Definitely coming back for another jumpboard session!
Discover a haven of peace and mindful movement. At Serene Studio, we offer thoughtfully… Hyrox
se alle anmeldelserThe studio is so clean, beautiful, and colourful. The instructor was great at explaining everything in detail, and the class size was just right. The studio is also fully equipped with all the equipment needed for hyrox training. Overall, a really great experience.
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…So Fresh Group Reformer
se alle anmeldelserI really enjoy Jessie’s classes because she is always well-prepared, attentive, and friendly. Today’s session focused heavily on core engagement for both the upper and lower body, making it quite challenging to maintain proper posture and hold throughout the exercises. It was definitely a tough but rewarding workout.😬
A Boutique Pilates Studio in the Heart of Kuala Lumpur, All About Good Vibes and…- Pilates, Styrketræning, …
Lean Wellness Center
LEVEL M, MATAHARI BUILDING, 1, JALAN 48/70A, DESA SRI HARTAMAS, 50480 KUALA LUMPUR, Kuala LumpurMat Upper Body Strength
se alle anmeldelserUpper body with Milad never disappoints! Easily one of my weekly favourites. The workout hits all the right muscles; lats, rear delts, upper back, biceps and triceps with activation before the workout, which makes such a difference. And ofc there’s some core exercises included as the finisher. Challenging, effective and always leaves feeling stronger 🔥💪🏼
Lean Wellness Center is your premier destination for holistic health and wellness… - Pilates, Yoga, …
La Pilates l Yoga & Pilates
La Pilates KL | Yoga & Pilates, unit 28-2, level 2, ECO SKY 972, Batu 6 1/2, Jalan Ipoh, Taman Wahyu, 68100 Kuala Lumpur, Selangor, Kuala LumpurChair Pilates (Beginner)
se alle anmeldelserHuril is an amazing instructor! She is attentive, supportive, and takes the time to ensure that every student receives proper guidance. I really enjoyed the class and would definitely book more sessions conducted by her 🩰
La Pilates Studio is your destination for Reformer Pilates, Chair Pilates, Mat Pilates… FLYREFORMER FLOW (ALL LEVELS)
se alle anmeldelserjiyni was very attentive to everyone's form and provided corrections and cues. she also offered options to make exercises harder since it was an open level class. her vibe makes the class fun
Welcome to the future of fitness, where fun, energy, and passion come together to…- Cykling
FLYPROJECT
FLYPROJECT - MAHSA AVENUE, LEVEL 2 - BLOCK C, MAHSA AVENUE JALAN ILMU, OFF, Jln Profesor Diraja Ungku Aziz, Kuala LumpurFLYCYCLE BEGINNER
se alle anmeldelser245th class... 📈 and fate has ORDAINED 😆 that I get to ride with you on what is, SO FAR, the BEST DAY of the month for me...in what has been the BEST MONTH of my year...in what has been THE GREATEST YEAR OF MY LIFE! 🏆 And the truth is... I came to your class today to CELEBRATE a personal MILESTONE in my life that I achieved today. 🏅🎉🎊 And so this ride will go down as one of the MOST MEMORABLE rides of my entire life. ENTRENCHED in my brain 🧠, one that I'll remember when decades from now... I only wish it had been one of those FLYRIDE WARRIOR classes I used to have with you... Cos today of all days... I wanted to UNLEASH EVERYTHING! Not that this Beginner class is for the faint-hearted. OH NO. The intensity is still FEROCIOUS! You're a FORCE OF NATURE!!! 🤯 And what continues to amaze me is not just your own INCREDIBLE STRENGTH (you're so strong!!! 🤩) ...but your ability to produce POWERFUL riders. I should've known this from day one. In my VERY FIRST class with you, I vividly remember you started talking about KPIs. KPIs?!?!?! 📊😂 I'M RIDING A BIKE!!! WHAT KPIs?!?!?! WELL GUESS WHAT??!! THAT STUCK WITH ME, FOR MONTHS, UNTIL THIS VERY DAY (I STILL think about it every week). Very soon afterwards, I actually started treating my own personal fitness journey like a SERIES of KPIs. More strength. More control. More precision. MORE POWER. And throughout the several FLYRIDE WARRIOR classes I've had with you... I've seen exactly what YOUR PHILOSOPHY looks like. You just keep PUSHING people until they find it. I've watched you build STRONG riders. I've watched you go around the room correcting, coaching, adjusting, PUSHING...and somehow...you ALWAYS have more to give. IT'S BEEN AN HONOR AND A PLEASURE RIDING WITH YOU. 🫡 And by the way... I HAVEN'T GIVEN UP ON THE BIKE!!! 😭🚲 And I'm nowhere NEAR done. If I somehow stop riding one day, it'll probably be because I've been DEPORTED from the country or something. 😂 But so long as I'm able to ride...I WILL. And I'll keep getting stronger. More CONTROLLED 😉. More precise. MORE POWERFUL. Because if there's one thing this year has already proven to me...it's that I'm capable of making a QUANTUM LEAP. And I'm going to make another one. 📈 And another. And another. And then today...at the end of class...you shared something personal with us. You said today was one of the BEST DAYS you've had in a while. And then you asked us what GOOD thing happened to us today... Well... As I opened up this review ("Fate has ORDAINED" 😆🤣): Today wasn't just the BEST DAY of my month. It came during the BEST MONTH of my year...in what has already been THE GREATEST YEAR OF MY LIFE. 🏆 And today...I had something to celebrate too. Something BIG. Something deeply personal. So I'll keep that part to myself. 😆 But what are the chances...that on THAT day...FATE HAS ORDAINED 😆 that I'd be right here...riding with you... CONGRATULATIONS on taking that LEAP yourself, Vania! And as for me...I'M NOT DONE EITHER. I've already made one QUANTUM LEAP (I LOVE THIS PHRASE 😆). Now watch me make another. 😆 Signed by Salman — Aug 24th, 2026... Oh wait, ClassPass does reveal names now 🫨
Welcome to the future of fitness, where fun, energy, and passion come together to… - Pilates, Styrketræning, …
SoPilates Studio
Shop 8A, The Palette Hab Komersial, 8, Jln Langkawi, Taman Danau Kota, Kuala LumpurWOMEN ONLY So Fresh Group Reformer
se alle anmeldelserFirst time with Suafey and loved it! She paced the class well and made sure to push us just the right amount. I can’t feel my legs after the class (but in a good way 😉)!
A Boutique Pilates Studio in the heart of Kuala Lumpur that is all about good vibes… - Pilates
Kami Pilates
Plaza Damas, Lot K-01-B (Ground Floor Dorchester Service Apartment, 60, , Jalan Sri Hartamas 1, Taman Sri Hartamas, , Kuala LumpurKAMI Nourish
se alle anmeldelserLove the small class size and clear instructions! I got some good deep stretches in. The instructor also adjusts certain moves based on our flexibility or pain levels. Parking is also relatively easy to get, just right outside the studio. Would be back!
Say hi to muscles you've never felt before :) From dynamic full-body classes to… Reformer: Foundation(Off Peak)
se alle anmeldelserPatient and attentive instructor. She pays close attention to everyone’s form and gently corrects your posture throughout the class. What I appreciate most is that she never pushes you past your limits—if a pose isn't working for you, she immediately offers a tailored modification so you still get a great workout without the risk of injury. Highly recommend
At YEN Pilates Studio, they are dedicated to helping you achieve balance, strength…- Styrketræning, Cykling
GOAGAIN
Lot 5,6,7 - DC Mall, Plaza DC, Damansara City, No.6, Jalan, Damanela, Level 1, Kuala lumpurSTRENGTH (UPPER BODY)
se alle anmeldelserHarris was incredibly attentive and kind - he made sure our form was correct and gave us adjustments where necessary, which made a huge difference! it's not to say this class is easy though, limits were pushed, but it was a sweat session that was well worth it! I enjoyed it and would gladly return 😊
GOAGAIN is a fitness lifestyle brand and group training studio based in DC MALL,… Muscle - POWERMAN
se alle anmeldelserIt’s been a while, love her class as usual, and I do learn something different from her, which I think is a extra bonus for me, and I love her vibe … make me feel comfy but at the same time u wanna push ur limit…
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…- Pilates, Yoga, …
Kore Studio
Level 2, Wisma TJB Bangsar, No.2 Jalan Telawi 1, Bangsar Baru 59100, Kuala Lumpur, Kuala lumpurReformer - Unwind & Reset
se alle anmeldelserlove the studio, love the class, love the vibes. tenfold loveeeeee for the instructor's energy - giving it her all, thoroughly and attentively, even though there are only 2 attendees 🥰🥰🥰 she fixes our form, demonstrate all her routines & gives clear instructions. this is a very chill, stretching class - best for us to unwind after a long day at work 🫶🏼
At Kore, they believe that defining your core is about more than physical fitness… Tantra Hatha Yoga
se alle anmeldelserI like her knowledge about yoga fundamentals that she shared throughout the session and she was attending everyone and correcting.. the class ended with an extended meditation to calm mind and body after the semi intense hatha session.
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…FLYREFORMER FLOW (ALL LEVELS)
se alle anmeldelserInstructor is very professional, she corrected everyone posture without dragging the class. It was very smooth and challenging at the same time, will definitely come back for her!
Welcome to the future of fitness, where fun, energy, and passion come together to…Core & Inversions
se alle anmeldelserInstructor is very encouraging and nice, but the class is not really first timer friendly as instructor will take all as regulars so she will ask to do something and I assumed what I did is correct. Sometime see her demo, sometime copy my neighbour, when left right neighbour did differently, then I confused. Overall, fun experience
Hello! Become a member of the Yogshakti community to access our full range of classes…- Pilates
Tone by Babel
(Rooftop) Menara Ken TTDI, Jalan Burhanuddin Helmi, Taman Tun Dr Ismail, 60000 Kuala Lumpur, Kuala LumpurTTDI | TONE | Reformer Pilates
se alle anmeldelserLove that Rae designed the exercises as progression throughout the month and each month focusing on a different body part. This way your body has sufficient time to practice the movement and it gets easier (because you get stronger) to move through the flow. Can't wait to see what is lined up for September! 😍
Build strength, stability and grace in your body so you can be as strong as you look… Group Reformer Fundamentals
se alle anmeldelserExcellent amazing class! Highly recommended👍🏻 I’ve been doing reformer for over 20yrs and her instructions are very detailed and clear, and she takes the time to correct all of us.
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion…Tower Pilates (All Level)
se alle anmeldelserFirst time trying Jessie’s tower class. Pretty challenging for those who have scoliosis as the workout emphasis more on the core and spinal stability. However, Jessie is such an encouraging instructor that guides her students well in understanding their body capabilities.
Rekindle the 'STAR' within your body and mind through the art of Pilates.Pinnacle
se alle anmeldelserI personally enjoyed the session. This is my first training session after 6 months, so I’d conclude it’s a good one. Mid-intense for me. The trainer will check on your forms from time to time so all G! I’ll repeat again soon~
Welcome to F45 Training Experience the world’s most innovative, high-intensity group…- Pilates
JIAN Pilates
Lot 1.043, Level 1, The School, Jaya One, 72A, JIn Profesor Diraja Ungku Aziz, Seksyen 13,, Petaling JayaStrong Core Reformer (All Level)
se alle anmeldelserGreat pilates experience with Jessie! 😊 She’s very friendly and attentive, always take time to understand each student’s conditions. Highly recommended place for anyone wants to learn pilates!
Welcome to Jian Pilates Studio, where you can do Pilates effortlessly. Immerse yourself… - Pilates, Styrketræning, …
BeFormer
BeFormer Studio, 191-02-04, Wisma CKE, Jalan Lancan, Cheras,, Kuala LumpurBooty & Leg Focus
se alle anmeldelserGreat class and definitely felt the burn! 🔥 Personally, the pace and music were a little too high-energy for me for a 9am class, as I usually prefer a slower, more controlled Megaformer flow in the morning. Still really enjoyed the workout and felt great after.
BeFormer Studio offers high-intensity, low-impact classes — combining strength, endurance… - Styrketræning, Yoga, …
The Flow Studio
Lot G03, The Courts, 3, Jalan Bukit Kiara 1, Bukit Kiara, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpurmegastrength foundations
se alle anmeldelserMy second time, and though I suffer with each move, i feel great after class 😂👍 Yi Wen’s instructions were clear, and she was attentive too, making sure we got our forms correct
The Flow Studio KLGCC is a boutique movement and strength studio designed to support… yin (myofascial)
se alle anmeldelserMy first myofascial and yin yoga session, and it was great! Really helped relieve the tension in my body and any aches I’ve been feeling throughout the week. Especially helpful since I’m experiencing painful menstrual cramps right now. My lower back feels so much better after this class. Shari was a great teacher, very calm energy and he helped guide me through the poses and made sure I was doing everything correctly. He was very mindful of my scoliosis and gave me modifications.
The Flow Studio Bangsar is a boutique movement studio designed to help you slow down…
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