STRONG PILATES
se alle anmeldelserAmei a aula com a instrutora Anaísa. O estudio é lindo e aconchegante. 10/10. Voltarei sempre 🩷
Um novo estúdio de movimento em Lisboa, criado por mulheres para mulheres. As aulas…Lyrical with Zenja
se alle anmeldelserEspaço amplo e agradável, ótimo ambiente e boa localização. Adorei a aula que divertida, dinâmica e muito bem orientada pela maravilhosa Zenja.
Playground Dance Studios – Lisbon, Alcantara Playground Dance Studios is a brand…Yin Yoga
se alle anmeldelserLoved the Yin class with Gabi! The studio has such a calming atmosphere, with beautiful lighting, lovely scents and all the little details that help you fully relax. Gabi has such a warm, welcoming and nurturing energy that makes you feel instantly at ease. Left feeling completely relaxed and recharged. Such a lovely experience!
An ecosystem of yoga experiences. Drawn from India, colored by Brasil. Born to leave…Lunch by Conca
se alle anmeldelserJá tinha feitos aulas de cycling e sempre achei que não era para mim. Hoje o Rui fez-me perceber que com o instrutor certo o Cycling é não só desafiante como divertido e muito powerful. AMEI! Não tenho mais palavras
IMPORTANT: Please arrive 15-20 minutes early to have time to pick up your cycling…Bootcamp_Full Body
se alle anmeldelserA aula de hoje com a Débora foi simplesmente maravilhosa! 😍🔥 Que energia incrível, que entrega e que motivação! É um prazer treinar com uma profissional que coloca tanta paixão no que faz. Saí da aula renovada! ❤️👏🏼
If you’re looking for a studio with classes that are as challenging as they are fun…Power Pilates
se alle anmeldelserA permanent staple in my weekly routine! It’s a killer workout for core, mobility and strength (it never gets easy, in the best possible way ;) ). The instructor will definitely push you to your limits, but that’s exactly why I keep coming back.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…CoreX Power
se alle anmeldelserOne of my favourite studios in Lisbon. This class is TOUGH but the instructor was an angel and ensured our form was perfect and was so, so attentive. Great energy, great space, already booked for next week
IMPORTANT: We have a 3 minute late policy, after this period you will not be allowed…Reformer BOOTY Lab
se alle anmeldelserAndre the instructor was great! You can tell he knows what he’s doing and cares about having the participants reach their full potential, great teaching skills. The class was challenging but i left it feeling so proud and energized. I highly recommend
Welcome to The Reformer Lab Amoreiras Lisbon’s premier Reformer & Barre Studio…Aerial Yoga | Beginners
se alle anmeldelserA aula em si foi incrível, como sempre. A instrutora é sempre muito prestável e profissional, daí voltar sempre que posso. É realmente uma aula que gosto muito. Mas, e lamento dize-lo, existem pessoas sem noção de como se devem comportar numa aula, e, especialmente, que não sabem "ler o ambiente". Este comentário não é tanto ao espaço nem à instrutora, mas aos restantes participantes para terem um bocadinho mais de noção, podemos ser engraçados sem ser inconvenientes.
At Connection Studio, movement meets art in a space designed to nourish and inspire…Pure Glutes & Legs Sculpt
se alle anmeldelserEsta é uma daquelas aulas que nos faz sofrer e repensar porque é que decidimos ir, mas que no final queremos sempre voltar! A Lo é super atenciosa e motivadora, e sabe bem que nos está a levar ao limite, por isso puxa muito pelo nosso ânimo! Adorei 🫶🏻
Venha conhecer nosso estúdio de Pilates Reformer, um espaço moderno e acolhedor,…Tonus
se alle anmeldelserTati is my favorite instructor at Tonus because she sets the timer countdown for each set of reps, instead of setting for example 4 minutes and you have to figure out when to switch. This little detail makes the class so much easier to follow!
O TONUS GYM - Campo de Ourique é um Estúdio de Treino em Grupo Inovador para quem…HYROX Power
se alle anmeldelserThe workout program is really well thought out, allowing you to target different muscle groups throughout the week! Jules is a great coach too, always explaining each exercise clearly and offering scaled options to accommodate injuries.
Embody is a private, booking-based functional training gym with limited capacity…- Pilates, Prænatal, …
The Kynd Space | Reformer Studio in Principe Real
Atelier, Tv. do Noronha 17, LisboaReformer Roots
se alle anmeldelserThis class was soooooo good!!! Daniella was an excellent instructor. She was very try detailed, gave great instructions and made corrections when necessary. I loved her personality and encouragement. I will be back!
Reformer Pilates Roots, Dynamic to Trampoline, Pre/Post Natal & beyond - from beginners… Barre | Full Body Strength
se alle anmeldelserI loved everything about this teacher and the class. First, it was so refreshing to have a foreign instructor thoughtfully include some Portuguese words during the class. As a local, it felt welcoming and a sweet reminder that we are still in Lisbon and we belong here. Then, the session was a true barre class with a great routine and flow. Runa is the best 🌸
Daily classes from gentle yoga flows, to dynamic pilates/barre sculpting and happy…Cycling
se alle anmeldelserThis was THE BEST AMPLIFY class I’ve ever been to. The teacher was excellent and not super intense and yelling, music was great and varied tempos, and the challenge was there, but not impossible. Thanks for a great sweat!
Na amplify não julgamos ninguém e não há comparações ou competições. Pedalamos juntos…Leela Yoga
se alle anmeldelserGreat teacher and great class! It would be only great if they could mark the class as a yin class because I had no idea before going. The class was perfect tho and grace is amazing.
Leela Lisboa is a design-forward yoga & social wellness space that offers a deep…SIGNATURE DYNAMIC PRESCRIPTION
se alle anmeldelserI LOVED this class!! Item was incredible - informed, professional, fun, attentive and really ensured we were pushing ourselves, but safely. It’s great to have an instructor who understands and prioritises the stretching and cooling down of muscles after an intense class. And warming up properly too! I will 100% be back. She has wonderful energy
Combining the principles of Pilates with a High-intensity & low impact full-body…HEALING SUNDAY 75'
se alle anmeldelserHad an amazing Yin Yoga class with Marina. The practice left me completely relaxed while beautifully preparing my mind and body for a fresh start to the new week. She guided the session incredibly well. Absolute magic. Highly recommend!
BARAZA (n.)/bəˈrɑːzə/A meeting place. Join us for classes in our beautiful, light…Hatha Flow - Open Level
se alle anmeldelserI absolutely loved this yoga class! The perfect balance between challenging and relaxing poses. You can really feel João’s experience in the way he guides the class, and I loved the sequences. The space was also beautiful ✨
They believe... in a better world thanks to people feeling better in their body and…SIGNATURE DYNAMIC PRESCRIPTION
se alle anmeldelserI think I found my new favorite instructor. the class was excellent but she just has such great energy. she was really empathetic, which isn't something I knew I'd appreciate so much pilates instructor.
Combining the principles of Pilates with a High-intensity & low impact full-body…Full Body
se alle anmeldelserHad a great class! Sílva was also so kind, helpful and welcoming! The class was welcoming and challenging at the same time. I will definitely be back!
BHOUT Club – O primeiro saco de boxe inteligente do mundo. Mais do que um ginásio…FIRST PRESCRIPTION
se alle anmeldelserGreat class! And very fun! I had tried a Reformer class in a different studio before but I didn’t really enjoy it, so I was scared to give this another go. But I’m happy I did and I’m excited to come back!
Prescription is the leading Dynamic Reformer Pilates studio in Lisbon. Founded by…Dynamic Pilates Reformer
se alle anmeldelserAula perfeita para quem gosta de se desafiar. A professora dá várias sugestões de progressões, é super atenta à nossa postura e a aula está estruturada para que trabalhemos o corpo todo, com exercícios específicos. Adorei e vou voltar!
Note: When we have non Portuguese speakers here our Pilates instructors will alternate…Vidya
se alle anmeldelserI had another amazing class with Rafaela! She’s so kind and helpful. The class is challenging, and she gives a lot of alternative s options for poses. She also really worked extra hard to help me feel included, even though I’m still learning Portuguese. I would definitely recommend her class!
Os studios de Hot Yoga do Vidya estão pensados para te proporcionar relaxamento e…My First Ulla [Reformer +]
se alle anmeldelserO espaço é agradável e funcional! O João é incrível em qualquer aula, exercícios desafiantes mas bem explicados e além de corrigir sempre a postura dos alunos, motiva e insiste para que façamos.
Pilates, Sculpt, Stretch. Whatever your mood, we’ve got the class. Expect great…Barre Sculpt
se alle anmeldelserA Joana é ótima, tem muito ritmo, explica super bem os exercícios e tem uma energia fora do comum, está sempre sorridente e pronta a corrigir! Adorei!
We are the first dedicated Barre Fitness Boutique in Lisbon. Our unique Barre classes…Reformer MEGA Booty
se alle anmeldelserDorothée is an incredible instructor! She has that perfect balance of being attentive, supportive, and really pushing you to challenge yourself. Her classes are intense, but in the best possible way. You feel stronger after every session, and her energy makes you want to come back again and again. Absolutely one of my favourite instructors!
Step into a one-of-a-kind space where fitness meets beauty, in partnership with…Reformer Dynamic
se alle anmeldelserMais uma aula incrível do João. O João está sempre muito atento a todos os alunos, dá dicas de postura de alinhamento do corpo muito úteis para aplicar no dia a dia e noutras aulas claro. Sinto que são sempre as aulas em que aprendo mais, e que me esforço mais porque compreendo o propósito de cada exercício, nada é feito ao acaso. Sem dúvida recomendo a qualquer pessoa, iniciante ou avançada. 10/10
Reformer Pilates Roots, Dynamic to Trampoline, Pre/Post Natal & beyond - from beginners…Reformer Flow
se alle anmeldelserI really enjoyed Natasha’s class. She’s a very solid instructor, her instructions were clear, it was well paced and she made good corrections & refinements when needed. The studio is really nice, it’s big, has AC, and a nice aesthetic.
Empowering classes that blend mindful movement, strength, and mobility—helping you…Yoga Suspenso
se alle anmeldelserMuito bom! A professora é maravilhosa e muito cuidadosa, eu tive algumas dificuldades para fazer o exercício e ela foi super atenciosa e me ajudou a fazer! Adorei muito. Se pudesse daria 10 estrelas. Com certeza voltarei e farei mais aulas 🤩🤩🤩😍
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…Barre Sculpt
se alle anmeldelserInstructions were in English which was very helpful, also the intensity of the workout was perfect for me - not too hard after no training for a few weeks but still challenging. Would kinda prefer if there were towels to put on the mats while training for hygiene purposes.
We are the first dedicated Barre Fitness Boutique in Lisbon. Our unique Barre classes…Frequency Flow
se alle anmeldelserGorgeous studio, solid workout, and great, attentive instructor! Class is ideal for people for have used a megaformer/lagree machine before but the instructor was super helpful and supported those who hadn’t :)
Frequency Pilates is a design-led reformer studio in Lisbon, offering an elevated…TCF Daily
se alle anmeldelserClass and coach were great! You can take it in your own pace and they always give you alternatives in case you can’t do an exercise. Very attentive coaches! And good music to keep up with the pace 🙌🏻
If you’re looking for a studio with classes that are as challenging as they are fun…HOT PILATES – heat 3
se alle anmeldelserGreat space, clean and pretty. Paula was very kind and easy to follow along, clear and sweet. I found the class very challenging and hard, I arrived feeling kind of sad and I just sweated it all up haha
BIG YOGA TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A…PRESCRIPTION LIFT
se alle anmeldelserFantastic class - combination of weights and reformer. Thiago gave us modifications and weight options. Great playlist too. Gorgeous studio! Will come back!
Combining the principles of Pilates with a High-intensity & low impact full-body…PILAT3S Tone
se alle anmeldelserAs minhas aulas preferidas neste espaço! A Rute é super atenciosa e calma, transmite muita segurança e está sempre pronta para ajudar e corrigir. Aula focada em mais repetições dos mesmos exercícios, orientada para tonificar os músculos, mas sempre dinâmica. Adoro!
IMPORTANTE: Recomendamos que chegue 10/15 minutos antes do início da aula. Após o…Gaga / People
se alle anmeldelserAbsolutely love the this class and love that studio have this kind of conscious movement classes cuz it’s kinda hard to find it and love the guidance and the vibe of Kana and this made my day thank you
At mvmt.studio, we mix movement, strength, yoga, pilates, martial arts, HIIT, dance…Upper Body
se alle anmeldelserGreat class! Inês had an amazing and energetic energy. We felt very welcomed. The class is high intensity but doable. Will be returning for sure 👌🏻
BHOUT Club – O primeiro saco de boxe inteligente do mundo. Mais do que um ginásio…Fine Lagree
se alle anmeldelserReally enjoy Saturday class with Yoo! You can tell she is waaaay more experience than any other instructor I have ever take a class with. Hard but enjoyable! 🔥 Also Lourdes the recepcionist and Barista is great and their Shakes are amazing!
Lisbon's fine(st) club with all your essentials. Exclusive Lagree classes of 8 on…LX Portal Flow
se alle anmeldelserLoved this class so much! It felt authentic and grounded, and I walked out feeling absolutely incredible and renewed.
Boutique studio in Lisbon offering yoga, pilates, sculpt and barre classes — taught…Cross Training
se alle anmeldelserAdorei a aula com a Catarina! Fomos fazer o Cross Training (primeira vez de sempre a fazer cross fit na vida) e ela foi espetacular. Teve sempre imensa atenção à nossa postura, muita paciência para explicar as técnicas e adaptou as sequências à nossa capacidade. Voltaremos com certeza!
PowerX Gym — Lisboa (Alcântara) Treino funcional e força num espaço moderno, com…Yin Yoga
se alle anmeldelserI have been practicing yin with João at his Sunday morning class for a few years now and I am very grateful to have this class available to me. It is clear that João is very knowledgeable and I have complete trust in him. His direction is clear and concise, allowing space for silence. He is always 100% committed to each class and each student and I have learnt so much from him. Thank you João.
In the peaceful, historic neighbourhood of Ajuda, Lemon Yoga is a modern and welcoming…HYROX Foundations
se alle anmeldelserI really enjoyed this space and the class. From the friendly welcome at the front desk and the attentiveness of the coach, I felt well taken care of! I would suggest breaking this class up a bit more into technicality or slow it down as it is called a foundations class. Otherwise, very happy to see this new studio in the city!
O TRIB3 Lisbon é um clube oficial HYROX Training Club. Localizado no centro da cidade…Full Body
se alle anmeldelserÓtima aula para iniciantes! Muito divertida, dinâmica e fácil de acompanhar. Apenas uma nota para quem tem unhas mais compridas: alguns exercícios podem ser menos práticos. No geral, gostei muito!
BHOUT Club – O primeiro saco de boxe inteligente do mundo. Mais do que um ginásio…INTU . FOCO
se alle anmeldelserA instrutora é espetacular e adapta muito bem os exercícios ao nível das várias pessoas, inclusive dá opções mais difíceis para os que estão mais familiarizados com o reformer o que nem sempre é fácil de encontrar noutras aulas! Adorei!
The correct posture. The right movement. The exact angle. INTU is built on the belief…Leg Class
se alle anmeldelserFabio is an incredible trainer who genuinely cares about your goals and progress. He’s knowledgeable, attentive and brilliant at adapting training around injuries or limitations. You really feel like you’re in good hands. Highly recommend!
Conceito de estilo de vida equilibrado. Saúde e Bem-estar (Andreia) Fitness (Fábio…Full Body
se alle anmeldelser⭐️⭐️⭐️⭐️⭐️ Adorei a minha primeira aula no BHOUT! 🥊 Foi uma experiência super divertida, dinâmica e com uma energia incrível. Um obrigada especial ao instrutor pela simpatia, paciência e por toda a atenção durante a aula. 🙌 Gostei mesmo muito e vou voltar! 💪❤️
BHOUT Club – O primeiro saco de boxe inteligente do mundo. Mais do que um ginásio…Contemporâneo (nível 0)
se alle anmeldelserI loved loved loved this class. The instructor was amazing and really cared about teaching us the right moves, correcting us where needed. Great energy im going to make this my weekly routine
Diz Olá a novas pessoas, movimenta-te e foge à rotina na UDance, a nova Escola de…Yoga_SuperFlow
se alle anmeldelserNina’s class are my favorites together with Gen’s class. I feel so lucky to share a practice with them and to have such wonderful teachers
Located inside the luxurious Hotel Hotel, the POP UP Amplify Avenida is a space…Lagree Beginner
se alle anmeldelserBrilliant class in a fab new studio. Inês was very friendly, supportive and fun! Fernanda was also very sweet and welcoming. Cant wait to go back🤩
This is Lagree. A new way to train in Lisbon. Lagree Studio Club is where high…
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