Pilates Barre Express
se alle anmeldelserKristina is a phenomenal instructor. This was a challenging class, but she offered thoughtful adjustments and corrections to all students throughout the class. Her knowledge and demeanor were encouraging and motivating!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…HAWT Pilates (95)
se alle anmeldelserHannah is the best, I love her. She is such an amazing teacher and I have been coming to her for about 2 months, I can see visible changes in my body (more sculpted ) thanks to her. Each of her class is super content and satisfying, I love feeling the burns in my muscles and resistant. Pulses kill me but sooooo satisfying !! Her class will make you feel great and confident afterwards I swear ❤️
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Power Flow Yoga
se alle anmeldelserThe class was very nice, it made me flow and exercise at the same time. I feel it is for every level as the class allows you to do what your body allows you to, there are modifications for every pose. In general I loved the class with Sara!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Power Flow (Intermediate)
se alle anmeldelserLydia lights up the room with her calming presence and voice! So grateful to know her
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Yogalates
se alle anmeldelserLeah is such a great instructor. The yogalates class kicks my butt but is still fun and doable no matter how long it has been since I last did it.
Welcome to your neighborhood studio, now located at 3131 Mt. Pleasant St. NW. They…