SoulCycle
se alle anmeldelserLoved Christopher's energy and playlist! His instructions are a bit odd to me in that he had us go down to zero resistance and sprint multiple times. That's easy enough to avoid on your own though by using whatever resistance works for you. I do think his method might be better for beginners though who don't want to feel pressured to have high resistance! Would definitely go to his class again!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Full Body - Upper Focus (50 Minutes)
se alle anmeldelserBarry’s was awesome. I love how they have partnerships with other brands like Ouai and give out samples. At first I was worried the samples were what we needed to use for the showers but I was pleasantly surprised. The smoothies were a great after workout snack, I’m going to have to check next time I go if they have an almond milk alternative. The class I took was focused on upper body lifts and cardio. The running portion was my favorite part. I want to take another class that isn’t upper body focused but core focused. Nazinga was great! Would love to take another one of her classes!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Styrketræning, Løbetræning
Elevate Interval Fitness
2428 14th St NW, WashingtonRetningslinjer for sikkerhedFunctional HIIT
se alle anmeldelserGreat coaching. Really appreciated being walked through the equipment and how the class would go before the class cause I hadn’t been in a while. Also really appreciated the form corrections in class that helped me to the reps the right way. Good coaching energy that was supportive but not over the top. Will come back!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on… Arms & Abs (50 Minutes)
se alle anmeldelserLydia is a WILDLY good instructor. She plans a brilliant class - from the muscle sequences, to running sets, to the music they’re both timed to. She’s funny, attentive, & simply the best. You must take her class.
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Træningstid, Styrketræning, …
E60 Fitness
3464 Berkeley Street, AlexandriaRetningslinjer for sikkerhedElevate: Upper Body
se alle anmeldelserI really liked that the instructor corrected my form and brings so my energy to the class. I would definitely recommend.
E60 Fitness provides proprietary fitness classes that focus on the development of… Focus50: Core + Obliques + Lower Body
se alle anmeldelserThis format was great for me (no upper body is my preference). The coach was easy to understand and I liked she corrects form and says our names. It was the usual fast pace of other classes, so not recommend for beginners. They validate parking in the garage! 👏
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Styrketræning, Udstrækning
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonRetningslinjer for sikkerhedCUT SEVEN / 60min
se alle anmeldelserGreat instructor - did a wonderful job showing each workout and going around to assist with getting the proper form using the perfect words for the right adjustments. I will definitely schedule another cut 7 session with Coach Chris!
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… Elevate: Lower Body
se alle anmeldelserGreat orientation and corrections on form. I felt supported as a first-timer and it was a great workout!
E60 Fitness provides proprietary fitness classes that focus on the development of…- Styrketræning, Løbetræning, …
F45 Training
1250 Half Street Southeast, WashingtonRetningslinjer for sikkerhedMont Blanc
se alle anmeldelserMy first class with f45 was just what I was looking for! Great music to a challenging workout with the support of a coach. Emma was so welcoming in my orientation and offered cues to help my form and overall performance.
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Yang to Yin
se alle anmeldelserAwesome instructor, awesome class, came in feel anxious and sad and left feeling uplifted and grounded. Thank you Kate !!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Mkatz
se alle anmeldelserI am from NY, but in the area often, usually taking class in old town Alexandria, which I love, but that studio was closed this weekend so I came to Arlington, and loved it! It’s a clean, fresh studio, Arundel was lovely and I got a great workout. I will definitely be back soon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CUT SEVEN / 60min
se alle anmeldelserUnlike any workout I’ve ever done before! Such a total challenge mentally and physically. Clarence is the best coach through every step of the way! Highly recommend if you want to experience a radical workout! Two claps!! 👏🏼 👏🏼
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…Combo Resistance
se alle anmeldelserGreat workout, if you’re looking for endurance and strength this is perfect for you because it’s not too intense at least not for me. Very kind people as well!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
se alle anmeldelserInstructors were very welcoming and helpful! Just the right amount of form correction and encouragement/pushing when they knew you could handle more. A lot of fitness classes can be confusing if it’s your first time but I would encourage first timers as this one was clear.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Riddler
se alle anmeldelserThe class is incredible! I ended up doing one of the hardest classes (The Riddler) and it definitely kicked my butt. The space is so nice, clean, and bright. The coaches were awesome! The perfect blend of hype, encouraging, and coaching. I'll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fifty Fifty
se alle anmeldelserI really enjoyed the class. I like that the videos on the screen show you how to do the exercises. I also liked that there were many different weights at each station. The Fifty Fifty format let me have a lot of choices in the exercises I did, which helped me tailor my workout. They had great music and I had a lot of fun! I left feeling energized.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Træningstid, Styrketræning, …
Fit 360 DC
3058 Mt Pleasant St NW, WashingtonRetningslinjer for sikkerhedFoundation - Fit
se alle anmeldelserIt's only 45 minutes but you're going to be working hard every minute! I really enjoyed it. It was a challenge but the instructor was encouraging.
Using kettlebell & TRX training, as well as other forms of the most effective training… Angry Bird
se alle anmeldelserFirst time at F45 and the class was super straightforward. I can see why people love it! Only con is the space inside for the class. We didn’t have a full class but I could imagine with it at max capacity it gets pretty tight in there.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
se alle anmeldelserGabriela is genuinely the best Corepower instructor in DC! I’ve been to multiple classes in locations all over DC and she is by far the most memorable. She’ll push you but she also takes the time throughout class to explain and showcase proper form. You can see she truly cares about the class and is super open to feedback afterwards as well. Cannot recommend her classes enough!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Boksning, Styrketræning
BOOMBOX Boxing Club
1221 Van Street Southeast, , St 140, WashingtonRetningslinjer for sikkerhedBEATBOX
se alle anmeldelserInstructor Chris aka Batman was amazing. He did the check in process & class. Everything went smoothly. Playlist was amazing. Instructions were easy to follow & he also took the time to walk around and make corrections as needed. I usually go to Mayweather boxing gym but the schedule did not work with mine this week so I gave this location a try. This will definitely be my #2 when I can’t get the time slot that works for me at my #1. Thanks Batman!
BOOMBOX was founded on a love for music, boxing and community. Our mission is to… Cardio Dance + Sculpt
se alle anmeldelserJackie is a fabulous & fun coach. What can’t I say? Her choreography & music selection is great. She is very kind, wanting to help us improve technique so that we can get the best results from the workout. But it doesn’t even feel like a workout, the room feels like a party. I am smiling the entire time.
!!Please check our How To Prepare section below for studio info and class policies…FLEX - Full Body 'Build'
se alle anmeldelserInstructor was motivating and there was a lot of equipment and good music. I wish there was a board with the written workout so I can follow along. Also guidance/more attention to our form but overall great workout and will come back
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…C2 - CorePower Yoga 2: Candlelight
se alle anmeldelserThis was exactly what I needed on a snowy and sleepy Thursday. Felt amazing to warm up and move my body. Instructor was amazing and encouraged everyone to push themselves.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Tempo AMPED!
se alle anmeldelserGreat workout! This is mostly on the bike with a little bit of arm segment. I like that the routine had speed drills and hills. I was gassed at the end of class. 🙌
SweatBox is a high-intensity interval training program unlike anything you’ve ever…- Styrketræning, Løbetræning
F45 Training
1101 S Joyce St.,, Suite B25, ArlingtonRetningslinjer for sikkerhedMkatz
se alle anmeldelserJenna and Macy were amazing coaches! They were so welcoming for my first time at this specific studio. This was also my first resistance workout and they gave a good balance of motivation and push along with feedback and cues to help my form.
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Mindful Flow
se alle anmeldelserShonda was a FANTASTIC teacher. Incredible presence and she guided us through a challenging and fun class! We worked on upside down poses with the wall. Thankfully the class was small enough for everyone to have wall space. It was so fun and will definitely keep an eye out for another class with Shonda!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Tokyo Disco
se alle anmeldelserLoved the class. It's not often my heart rate stays in cardio zone while lifting weights, so a good workout all around. And Maurice's playlist was fire
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Afterglow
se alle anmeldelserMegan is a gem of a human and a coach and should be protected at all costs. She always is lively and exuberant no matter what time of day or size of the class. I admire her dedication to fitness and love that she’s always coaching and providing feedback to the members. She also remembers individual injuries and provides modifications to those individuals (me, I am the individual) Also is it even an F45 class if Megan doesn’t say “WHAT A TIME”?! Give her an extra star please and thank you.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BODY PUMP - Total body
se alle anmeldelserYou just never know what B is going to have you doing when you get there, but you’ll always get an amazing workout! B challenges and encourages you and ensures you are using proper form. Everyone is so nice and welcoming there. Class sizes are small. Parking is easy.
At BT Fitness you will get dedicated attention while you work through a high intensity…Heavy Bag H.I.T. : Kickboxing
se alle anmeldelserTough workout. It was my first time and I felt a bit awkward as everyone else was a regular. But you get your own bag so you can kind of do your own thing with some guidance from the instructor
Get in great shape while learning an effective self-defense system at DC's top Krav…Zumba -
se alle anmeldelserI seriously had so much fun and it was a rewarding workout. The instructor was a ball of energy. Even if you haven’t done Zumba before, it’s a very positive, welcoming environment so you can just stand in the back and watch the regulars and the instructor up front. 10/10 recommend and I will be coming back!
With options for every fitness level, Gold's Gym offers a variety of group classes…Boxing for Fitness
se alle anmeldelserToks is such a great instructor. He really helped improve my form in just one session. This class is so much fun and regulars are very welcoming.
WeRep Fitness is a private fitness studio located in the heart of Washington, DC…- With options for every fitness level, Gold's Gym offers a variety of group classes…
- Jazzercise Falls Church Fitness Center offers group fitness classes for all levels…
- Styrketræning, Low-impact Training, …
Sculpt Strength Training
6721 Curran Street, McLeanRetningslinjer for sikkerhedCore & Strength (All Levels)
se alle anmeldelserWonderful experience with Mo. Studio is boutique style, modern and inviting. Class challenging but empowering. Mo is attentive to each client’s needs and provides expert feedback while also encouraging each client to do her best. Fantastic workout and a great stretch afterwards. Can’t wait to go back!!
Welcome to our exclusive personal training studio in the heart of McLean! We specialize… - FLEX DC offer group classes from the hottest up-and-coming fitness brands in your…
- They serve clients in all stages of their fitness journey whether you’re pursuing…
- Styrketræning, Yoga
Balanced Female Fitness
115 East Fairfax Street, Falls ChurchRetningslinjer for sikkerhedJoin Balanced Female Fitness (BFF) for HIIT Plus (Thurs. mornings), HIIT Hustle and… Booty Builder Series
se alle anmeldelserI liked the attention to form and the instructor was great. he was encouraging without being a drill sergeant and I put the work in! highly recommend this place and class. enter through the Ambar parking lot. good for all levels, including beginners.
Clarendon Personal Training is not just a gym. They are a facility of Personal Trainers…- Introducing Semi-Private Training by DCPhysical! Experience the personalized attention…
Pilates Reformer (Level 1.5)
se alle anmeldelserLauri has great energy and sequencing! She covers a lot of ground in her classes and keeps things moving which I appreciate.
Since 2013, Reformation Fitness members have achieved truly amazing results due to…Express Full Row
se alle anmeldelserThe instructor was energetic, fun, and engaging. The music was great! I absolutely loved this workout and would appreciate the opportunity to attend classes at Row House for years to come.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…All Choreo Dance Cardio
se alle anmeldelserDespite the cold, Sadler’s warmth and enthusiasm was what stood out. It was a fun and easy to follow class! His passion made everyone feel comfortable and confident. It was a way of exercising that you can make your own and doesn’t even feel like working out.
1348 Florida Ave NW, Washington, DC 20009305 is an addictively fun dance cardio…HIIT HARD TRAINING
se alle anmeldelserMaxie is the most technical coach I’ve worked with & very patience / works with you at any level you’re at
SNS Holdings LLC was the original Corporate Wellness business they started in 20…MVMT Lab (Full Body)
se alle anmeldelserAn awesome class and time! Would 10/10 recommend, just make sure the address is right, class was at SWEAT DC on H St ☺️
MVMT came to life when Mona recognized there was a pocket to fill in group fitness…Boot Camp
se alle anmeldelserLoved the class! On this apps description it has the wrong address saying building 2100 Wilson Blvd Arlington Va but it should be the school address 2300. I got lost at first but was able to drive around until I found the nearest school. Hopefully it will be updated or changes for other new members to find it!
Since 1989, Sergeant’s Fitness Concepts have been much more than just exercise class…- Udendørs, Styrketræning
Balanced Female Fitness
601 South Oak Street, Falls ChurchRetningslinjer for sikkerhedJoin Balanced Female Fitness (BFF) for HIIT Plus at our outdoor Oak Street Elementary… - Join Balanced Female Fitness (BFF) for HIIT Plus! Reap the benefits of true HIIT…
- Meet your Sunday Funday crew! Founded by two personal trainers who bonded over their…