Abs & Ass (50 Minutes)
se alle anmeldelserGreat workout, however very fast paced as a first timer. The workout group is split into two, one treadmill and one floor group. Treadmill portion was awesome, hard to miss the instructions there and the light jog-run-sprint intervals were perfect. For the floor workouts, if you don’t hear the exercises you fall behind a bit but can catch up by looking at others! Instructor talked a bit fast & the music was very loud, however I caught most of what he was saying. Definitely recommend for a fun/challenging class!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Træningstid, Styrketræning, …
E60 Fitness
3464 Berkeley Street, AlexandriaRetningslinjer for sikkerhedElevate: Alexandria - Upper Body
se alle anmeldelserJulie is so helpful in a non intimidating way and she really makes sure everyone’s form is correct. When she says “you guys all look great!” you actually believe her. Love her classes!
E60 Fitness provides proprietary fitness classes that focus on the development of… - Styrketræning, Løbetræning
Elevate Interval Fitness
2428 14th St NW, WashingtonRetningslinjer for sikkerhedEndurance: BREAK|THROUGH
se alle anmeldelserA challenging but approachable class, no matter your fitness level, Elevate’s Endurance class will have you WORKING. Hannah always brings the fire playlists to keep you going and her steady and clear coaching style ensures you always know what you’re doing and what’s next. Highly recommend.
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on… Full Body - Lower Focus (50 Minutes)
se alle anmeldelserFirst time here I had a great time. I’ve been on a hunt for a place to challenge me sometimes, gyming by myself can sometimes make me lose motivation but I really enjoyed this place. Energy was amazing and Nazinga was an amazing coach!
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Styrketræning, Udstrækning
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonRetningslinjer for sikkerhedCUT SEVEN / 50min
se alle anmeldelserChris is that kind of person who makes you wonder if there’s anything this man can’t do. Not only is he a driving force behind the studio, he’s one of the nicest, most encouraging, and knowledgeable coaches you can get anywhere.
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… SPENGA
se alle anmeldelserSusie was amazing and so sweet! The workout was challenging, but I do think they can get rid of the yoga part and do 30 min spin and 25 min full body strength followed by a 5 minute stretch. This would maximize efforts and productivity I think.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Elevate: Arlington - Upper Body
se alle anmeldelserGreat class - only 4 of us. Detailed instructions from coach but not overly chatty - just right. Clean, well outfitted gym. Good mix of a bit of cardio and solid opportunity to lift decent weight. Ropes were *brutal*.
E60 Fitness provides proprietary fitness classes that focus on the development of…- Boksning, Styrketræning, …
BASH
700 North Randolph Street, Suite 195, ArlingtonRetningslinjer for sikkerhedBASH
se alle anmeldelserDo yourself a favor and try Rucky's class. it's a bonus if she does her breath work after class during the cool down. Honestly, she needs to teach more classes or I need to gatekeep this so it doesn't fill up every Saturday!! It's always a party and a workout with her.
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average… CUT SEVEN / 60min
se alle anmeldelserI wasn't ready, but I pushed through. The class is high intensity, so if that's what you're looking for, this will give you everything you want. The instructor was nice and corrected form as we went, which was new and welcomed. The group I worked with was also very chill and focused, they didn't mind me copying them when I got a lil lost in the sauce.
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…- Cykling, Styrketræning, …
HUSTLE
1450 South Eads Street, Ste 35, ArlingtonRetningslinjer for sikkerhedCYCLE 60
se alle anmeldelserGreat vibes with Julia! This 60 minute session is a great way to kick off the weekend.
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling… Lower Body BUILD
se alle anmeldelserBrendan is a really great coach! I returned after taking a long break and appreciate how he gives feedback during class. Highly recommend for anyone getting back into lifting after a long break or for newbies wanting to learn in a welcoming, friendly environment!
Take your fitness to the next level with Semi-Private Training Bodymass is excited…Boot Camp with Childwatch
se alle anmeldelserI absolutely loved my time with Gabby and the team. The culture is amazing and I loved that they had a cubby with my name on it. I will definitely be back
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…- Yoga, Kampsport, …
Well & Wonder
4926 Wisconsin Avenue Northwest, WashingtonRetningslinjer for sikkerhedYOGA Slow Flow
se alle anmeldelserGreat teacher! The class was full to the point that she removed her mat so that someone could have her space, though it did not impact the class at all. She gave such good verbal cues that she did not need to demonstrate anything. Great slow flow class. She gave different levels/options based on what you were in the mood for too.
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio… Group Classes
se alle anmeldelserI enjoyed the entire class. From just walking in, you can tell that this is a REAL GYM where come to work out, get strong, yet it’s small and felt like a community. My early Sunday class was minimally attended. Angela did took into consideration my weaknesses and form flaws, and really developed the work out that was not only safe for me (I have a history of a few tweaks), but also rounded each strength move with stretches that allowed my supporting muscle groups to turn on. It was excellent.
Functional Fitness VA is a Personal Training and Small Group Exercise Class studio…Triple A
se alle anmeldelserThe room for sweat box is a little tricky to find (go downstairs then right). But it was a great workout focused mainly on strength training with some bike work to keep your heart rate up. Most of their series are progressive meaning that you work on one thing for a week then build on it the next week
SweatBox is a high-intensity interval training program unlike anything you’ve ever…WORK. REST. REPEAT.
se alle anmeldelserFun and hard class. Lots of options to go at your own weight, but the pace (class was 30 seconds on/30 seconds off, 2 circuits of 5 stations) is set so you know what’s coming. And they have 0530 classes!
*Door code*: 3100# MADabolic Inc. is an innovative interval-based strength and…Boot Camp with Childwatch
se alle anmeldelserGreat instruction from the coach, welcoming atmosphere, they paired me with a long time member for the first class,which was very helpful! Workout was challenging while enjoyable. Everyone was encouraging. (No one seemed cliquey or mean girls club like similar gyms). Instructor came around and offered helpful form critiques, which I really appreciated! Would love to come back as my schedule allows. They even talked about gym social outings with members at the end of class, which I found really unique and appealing. My only complaint was loud speaker system, but I’ll bring my own ear plugs next time!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…- DuPont - this is an iconic area of DC with what will be the flagship location for…
WORK. REST. REPEAT.
se alle anmeldelserCam pushed me in a good way and I’m sore the next day! Will definitely book again
14th Street has quickly become one of the best retail areas in DC. With a very dense…Advanced Vinyasa Flow
se alle anmeldelserThis was my first time taking an advanced yoga class, and it was wonderful! The studio and instructor were so welcoming. It felt very approachable, fun, and non-judgemental. I really enjoyed it and definitely plan to attend more!
Welcome to your neighborhood studio. They are a friendly, inclusive space for you…Bodystep
se alle anmeldelserThe class was really fun and high energy with a high calorie burn. The instructor was great. It’s a bit complex for a beginner, but even with that, most of the moves were easy enough to pick up and it was my first time doing a step class!
With options for every fitness level, Gold's Gym offers a variety of group classes…BT BLAST- Total body
se alle anmeldelserAs ALWAYS an amazing experience. If you want a class that provides support from the trainer and a REAL workout this is it!
At BT Fitness you will get dedicated attention while you work through a high intensity…- With options for every fitness level, Gold's Gym offers a variety of group classes…
Bodypump
se alle anmeldelserBodypump was fun and different! The instructor was friendly and helped me set up for my first time. I felt welcomed and got a good workout in. I will re book sometime soon!
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodystep
se alle anmeldelserMary is always a great instructor. The class was a good workout with lots of cardio. She creates good energy for the classes she teaches
With options for every fitness level, Gold's Gym offers a variety of group classes…Pilates Mat Class
se alle anmeldelserVivian was a great instructor and you can tell that she cares about those who attend her class because she knew everyone who was already there so it made me feel comfortable from the beginning. She was very clear with her instructions when teaching im the front of the class. This was my first mat Pilates class so I wasn’t sure if she would walk around and correct our forms or not. The class was great though. The only thing I didn’t love was the space itself. There was only a room divider between our class and the weights station so it didn’t feel very private. I don’t think I would go back because of the space itself but Vivian was great!
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…Vinyasa Flow Yoga -
se alle anmeldelserConnie was a really welcoming instructor who invited all levels to participate. I really enjoyed how we eased into stretching our bodies and relaxing our minds. The front desk was also very helpful with getting situated for the class.
With options for every fitness level, Gold's Gym offers a variety of group classes…Strength and Conditioning (Women Only)
se alle anmeldelserThe space is laid out well. It's the kind of circuit that seems easy but will definitely have you feeling the burn the next day. I had a great workout and the regulars were warm and welcoming! Would definitely recommend.
Welcome babe, this is your go-to destination for women seeking to embark on their…She Strong
se alle anmeldelserVery down to earth and non-judgmental environmental while also being a great workout 💪 the instructor Kylene is awesome at catering to different fitness levels and giving personalized attention to everyone's form
WeRep Fitness is a private fitness studio located in the heart of Washington, DC…Bodypump
se alle anmeldelserGreg is an excellent instructor! Great energy and clear instructions and he does all the moves with you! Excellent class! I highly recommend it!
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodypump
se alle anmeldelserWanda is the best. She is so welcoming to new people who haven’t done BodyPump before. She makes sure to clearly explain each exercise and gives great guidance and motivation throughout.
With options for every fitness level, Gold's Gym offers a variety of group classes…Total Body Strength & Conditioning (SSC)
se alle anmeldelserGreat class, the gym was well equipped, clean, and welcoming. Mo was such a great coach, she made sure we have a proper workout and helped with adjusting the excercises to the right level for each participant. Looking forward to come back! Thank you!
They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…Shots and Squats Tuesdays - Lower Body
se alle anmeldelserGreeted by the best ball of sunshine, Tran at the front door and immediately offered a shot of pre workout :) The programming couldn’t be better, energy perfect, space beautiful/clean, and great music for glute day. All in all this was a 10/10 and I can’t wait to come back! Tran is doing incredible things 🤍🤍🤍
At Happy Hour Athletics (HHA), our passion is to cultivate an inclusive community…MXT
se alle anmeldelserTook MXT with Cory, which mixed cardio with weights and conditioning in AMRAP sets. The exercises push you and gets your heart rate going! Also appreciate that Cory was attentive to all the stations with encouragement and checking your form. The community also seemed nice and full of regulars. Be prepared to just come and go - the studio is located in the Meridian building and doesn’t have changing room/restroom facilities of its own.
FLEX Arlington offers group fitness, small group training, and personal training…RtB-Foundations
se alle anmeldelserThis was my first weight lifting class at a studio and I was slightly intimidated. Once I got there, all my worries vanished. The space and people are very laid back, everyone was super friendly and non-judgmental. The instructions were great and I felt that my individual abilities were taken into consideration. I definitely will be back.
Get trained in strength, mobility, power and endurance by incorporating kettlebells…- Styrketræning, Udstrækning, …
FLEXX Fitness
1356 Beverly Road, Suite 100, McLeanRetningslinjer for sikkerhedIn-Person Bootcamp
se alle anmeldelserInstructor is really good. I love the session. The group fitness space is small but it’s neat and clean
They serve clients in all stages of their fitness journey whether you’re pursuing… Booty Builder Series
se alle anmeldelserI liked the attention to form and the instructor was great. he was encouraging without being a drill sergeant and I put the work in! highly recommend this place and class. enter through the Ambar parking lot. good for all levels, including beginners.
Clarendon Personal Training is not just a gym. They are a facility of Personal Trainers…Boot Camp
se alle anmeldelserLoved the class! On this apps description it has the wrong address saying building 2100 Wilson Blvd Arlington Va but it should be the school address 2300. I got lost at first but was able to drive around until I found the nearest school. Hopefully it will be updated or changes for other new members to find it!
Since 1989, Sergeant’s Fitness Concepts have been much more than just exercise class…- At Definition of Fitness, their sessions are designed to provide personalized, results…
- Sport&Health offers the ultimate fitness experience with all the latest fitness equipment…
- Greatisfit Global Fitness. With fitness and mindset, they help men specifically build…
- Massage, Styrketræning
Seraph Wellness
910 17th Street Northwest, WashingtonRetningslinjer for sikkerhedDeep Tissue - 60 (+15 minutes recovery time)
se alle anmeldelserThis was a great massage! The perfect mix of relaxing and releasing tension. Dominic checked in frequently and made sure to adjust to my preferences.
They have always been committed to helping their community reach their fitness goals… Pilates Reformer (Level 1.5)
se alle anmeldelserLauri has great energy and sequencing! She covers a lot of ground in her classes and keeps things moving which I appreciate.
Since 2013, Reformation Fitness members have achieved truly amazing results due to…C2 - CorePower Yoga 2
se alle anmeldelserI wish the temperatures of the classes were set and advertised instead of up to the instructor. I try to avoid classes over 95 degrees for health reasons but i have no way of knowing the temperature ahead of time
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…45 Min Cardio Franklin Hall
se alle anmeldelserDefinitely missing the live DJ and black light of yesteryear, but I’ll take this over no 305 in DC. Lydia brings 🔥 energy every time. Forty-five minutes of dance insanity. Do not sleep on this workout!
1328 Florida Ave NW, Washington, DC 20009305 is an addictively fun dance cardio…- Udendørs, Styrketræning
Balanced Female Fitness
601 South Oak Street, Falls ChurchRetningslinjer for sikkerhedJoin Balanced Female Fitness (BFF) for HIIT Plus at our outdoor Oak Street Elementary… - Styrketræning
Foundation Fitness Georgetown/Palisades
5185 MacArthur Blvd. Suite B102 (Basement level), WashingtonRetningslinjer for sikkerhedFoundation Fitness classes are driven by their unwavering commitment to produce extraordinary… - They want to help you become the best version of yourself through proper exercise…
- Meet your Sunday Funday crew! Founded by two personal trainers who bonded over their…
- If you’re looking for a studio with classes that are as challenging as they are fun…
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