Styrketræning, Træningstid, …E60 Fitness
3464 Berkeley Street, AlexandriaRetningslinjer for sikkerhedElevate: Alexandria - Upper Body
se alle anmeldelserJulie is so helpful in a non intimidating way and she really makes sure everyone’s form is correct. When she says “you guys all look great!” you actually believe her. Love her classes!
E60 Fitness provides proprietary fitness classes that focus on the development of…Off-Peak Signature50: Full Body
se alle anmeldelserBronte ROCKS!! She really knows how to keep you motivated and focused, even during the most difficult classes and I love her for that! Truly one of the most caring instructors who takes the time to make sure you’re using good form and making the most of each work out.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Styrketræning, Udstrækning
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonRetningslinjer for sikkerhedCUT SEVEN / 50min
se alle anmeldelserChris is that kind of person who makes you wonder if there’s anything this man can’t do. Not only is he a driving force behind the studio, he’s one of the nicest, most encouraging, and knowledgeable coaches you can get anywhere.
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… Elevate: Arlington - Upper Body
se alle anmeldelserGreat class - only 4 of us. Detailed instructions from coach but not overly chatty - just right. Clean, well outfitted gym. Good mix of a bit of cardio and solid opportunity to lift decent weight. Ropes were *brutal*.
E60 Fitness provides proprietary fitness classes that focus on the development of…- Styrketræning, Udstrækning, …
F45 Training
1250 Half Street Southeast, WashingtonRetningslinjer for sikkerhedFifty Fifty
se alle anmeldelserIt was my first class and the instructors were great looping me in. 50/50 was a good workout and customizable to your abilities. Not overly intimidating but corrected you subtly when you needed it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology… SPENGA
se alle anmeldelserI've missed Spenga! Went back today after quite a while and I'll be coming back more. I love the new check-in station and bike selection process. Great workout and I'll be sore for days!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Combo Resistance
se alle anmeldelserGreat workout, if you’re looking for endurance and strength this is perfect for you because it’s not too intense at least not for me. Very kind people as well!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Double Trouble
se alle anmeldelserVery interactive! The teacher Fiona also pending on me all the time
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
se alle anmeldelserWhew! That was intense! It was a great experience to share the suffering in a group. The lead trainer, Kevin, was very helpful with alternatives.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
se alle anmeldelserMarc was super welcoming, encouraging, and helped correct my form. Others in the class were very supportive and helped me at home. Definitely recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
se alle anmeldelserI love that there are 2 instructors at this studio! So helpful to correct form/questions for everyone in the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Angry Bird
se alle anmeldelserFirst time at F45 and the class was super straightforward. I can see why people love it! Only con is the space inside for the class. We didn’t have a full class but I could imagine with it at max capacity it gets pretty tight in there.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Technical Boxing
se alle anmeldelserCoach was patient with me, encouraged skill building, presented the importance of structure and visualization - all while having a lighthearted approach. I left feeling more empowered - and properly worn out lol
Nuboxx redefines the old school boxing club with an innovative small group, high…Xtend Barre
se alle anmeldelserAmy was a phenomenal instructor! So high , encouraging and really pushed us! The owner Kelly is so kind and sweet. The facilities are so clean and even have a shower so you can quickly get ready before work. I will be back!
!!Please check our How To Prepare section below for studio info and class policies…Level 1 Pilates
se alle anmeldelserCandace was a great instructor! She was excellent at explaining the breathing techniques, motions, and modifications. Highly recommend.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates classes…- Styrketræning, Løbetræning
F45 Training
1101 S Joyce St.,, Suite B25, ArlingtonRetningslinjer for sikkerhedStage 3
se alle anmeldelserGreat flow of exercises, loved the full body strength training. Brendan was an awesome coach, super friendly and encouraging! Good sense of when class participants needed some gentle pushing to try their best and excellent on the spot corrections in form. Thanks Brendan!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Afterglow
se alle anmeldelserMegan is a gem of a human and a coach and should be protected at all costs. She always is lively and exuberant no matter what time of day or size of the class. I admire her dedication to fitness and love that she’s always coaching and providing feedback to the members. She also remembers individual injuries and provides modifications to those individuals (me, I am the individual) Also is it even an F45 class if Megan doesn’t say “WHAT A TIME”?! Give her an extra star please and thank you.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
se alle anmeldelserI’m so glad I had my first F45 class with Chris! He was encouraging and clear with his directions, so it wasn’t hard to figure out what to do. I loved that the class was high-intensity and also had a lot of different exercises so you never got bored. Being surrounded by others who were pushing themselves to their limits motivated me to keep going even when I wanted to give up. I’ll definitely be visiting again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Styrketræning, Sportsgenopretning, …
Sculpt Strength Training
6721 Curran Street, McLeanRetningslinjer for sikkerhedCore & Strength (All Levels)
se alle anmeldelserWonderful experience with Mo. Studio is boutique style, modern and inviting. Class challenging but empowering. Mo is attentive to each client’s needs and provides expert feedback while also encouraging each client to do her best. Fantastic workout and a great stretch afterwards. Can’t wait to go back!!
Welcome to our exclusive personal training studio in the heart of McLean! We specialize… Boot Camp
se alle anmeldelserLoved the class! On this apps description it has the wrong address saying building 2100 Wilson Blvd Arlington Va but it should be the school address 2300. I got lost at first but was able to drive around until I found the nearest school. Hopefully it will be updated or changes for other new members to find it!
Since 1989, Sergeant’s Fitness Concepts have been much more than just exercise class…- Styrketræning
Bar Performance and Development
1011 4th Street Northwest, WashingtonRetningslinjer for sikkerhedCedrick McFadden is a Biomechanics Therapist and Performance Coach. He specializes… - At Falls Church Athletics they are a functional fitness facility and former CF affiliate…
- Introducing Semi-Private Training by DCPhysical! Experience the personalized attention…
Level 1+ Circuit Training Class
se alle anmeldelserReally enjoying this style of Pilates. It’s a lot of fun. I wouldn’t recommend this as a new to Pilates workout. The class is pretty fast paced, and gets your heart rate up unlike a lot of standard Pilates classes
This is not your typical Pilates class. RTR Pilates' style of reformer Pilates classes…- Meet your Sunday Funday crew! Founded by two personal trainers who bonded over their…