Strength - full body
se alle anmeldelserAwesome! It is fantastic that nectar is offering strength training 💪 I love it. The set up was 2 circuits with 5 stations, with 4 rounds per circuit for a total of 8 rounds. It was a lot of changing stations. I think I would prefer (something like) two reps per station (short pause btw reps) and 3 rounds per circuit for a total of 8. An adjustment like that would keep you at each station longer — so you really get your form right and 🔥 burn out your muscles a little more.
We believe that all things are better in community, and this is certainly true for…Active Yin and Yoga Nidra
se alle anmeldelserOctavia is fantastic. the older I get and the longer I have a desk job, the worse my hips and shoulders tighten up. some days I feel frozen/locked up. After her class I am loosened up, more mobile and completely relaxed
Welcome to Element Yoga — your one-stop movement sanctuary in Brookhaven. They blend…The Signature Reformer 2.5 - W. Midtown
se alle anmeldelserKiersten is a great teacher! I love that she is challenging and offers modifications when needed. She also is great with using examples and instructions so that you may easily make adjustments.
An Atlanta-based Pilates studio offering group, semiprivate and private training…Warm Power Flow
se alle anmeldelserI’ve only taken a handful of classes at Sacred Yoga, and the warm power flow with Ashley was by far my favorite! Even though it was a power flow, it was still a very mindful, gentle flow and very well thought-out sequence. I appreciated that the flow wasn’t too hot but I still sweat! Sacred Yoga seems like a very beginner-friendly studio. I liked the extra push in the power flow and will definitely be back 💯
Welcome to {sacred} Thread Yoga + Pilates, a bright, light-filled sanctuary in the…Candlelit Yonder Flow + Restore
se alle anmeldelserMartelle was an awesome instructor! She offered clear instructions while encouraging people to make modifications that felt best for their flow. At the end of the class, during wind down, she recited an uplifting quote, which I enjoyed. I would highly recommend her class!
Yonder’s mission is to bring yoga to everyone – for students and teachers alike to…Hip-Hop Flow
se alle anmeldelserGreat class. Loved the flow, it was a good challenge. I was definitely pouring in sweat, but the music and our instructor, Christine, made the class very enjoyable. I would recommend this class, however I’d advise having some prior knowledge of the poses as the class moves quickly and not all of the moves are demonstrated.
Yonder Yoga is an infrared hot yoga studio that features vinyasa and yin classes…- Pilates, Styrketræning, …
Carriage House Collective
1675 Cumberland Parkway Southeast, Suite 406, SmyrnaBlueprint (Intro)
se alle anmeldelserFantastic Basics class! This was by far the best beginner-friendly intro for a Pilates class I've taken. It wasn't my first reformer class, but I'm still new and I appreciate the instructor's explanation of Pilates and a bit of history.
At Carriage House, they believe community is foundational to wellness. They build… The Signature Reformer I - Emory
se alle anmeldelserKiersten was fantastic! She gave clear instructions and corrections and had wonderful energy. Would def take her class again!
They're an Atlanta-based Pilates studio offering group, semiprivate and private training…Prenatal Yoga Class (In person & Zoom)
se alle anmeldelserThe class was very relaxing, and Cortney offered great tips to prepare for labor and delivery.
PARKING UPDATE...PLEASE READ ***As Decatur begins Watchfest 2026, their 32 day event…