Candlelight Flow & Meditation (in-studio)
se alle anmeldelserThe class was beginner friendly as most of the moves we performed were repeated. Erica made the class such a warm, inviting and calm environment. It wasn’t too warm in class and the addition of the sound bowls at the end really tied the whole experience together :) This class was slightly challenging but I left feeling very relaxed and energized!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Yoga Skills
se alle anmeldelserVery happy to work on hips today. Peter was excellent and the studio was just right. Great experience all around!
Metta Yoga offers energized and soulful flow classes rooted in the tradition of Vinyasa…Anti Gravity Yoga
se alle anmeldelserChallenging class but so amazing! Armando is a great instructor and since it's an intimate class, he gave personal adjustments to each student and ensured all of our safety. I wouldn't say it's the best for those starting out in their fitness journey, but if you have done any yoga classes then you should try it. Requires a lot of core strength and you'll be hanging sideways and upside down a good bit of the time so don't eat a heavy meal right before. Such a great way to challenge the body and mind through balance, alignment, and focus. I feel incredible, highly recommend! Note: I'm not a 'yoga' person, haven't taken a yoga class in years, but I workout a lot in general and I was able to learn the moves and do the inversions.
Armando Luna believes that by promoting Health and Wellness through Yoga and Fitness…Yoga Trapeze
se alle anmeldelserTry this class! If you’re interested in getting a deep stretch and some strength building in, this is the class for you. You will be upside down but trust the process lol
Sisters in Motion is a studio where women are invited to explore their feminine power…Vinyasa Yoga
se alle anmeldelserThis class is really technique and skills focused. I’ve been doing yoga for years, but this class helped me refocus my positions and skill. If you’re new to the class, like I was, you’ll get lots of individualized attention. I left feeling more flexible, but it was definitely more of a workout than I was going for (I was hoping for a relaxing stretch) and more instruction than I anticipated.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Træningstid, Styrketræning, …
Crunch Gym
2830 Ygnacio Valley Rd, Walnut CreekRetningslinjer for sikkerhedZUMBA®
se alle anmeldelserBest Zumba class ever! Maria is amazing. The playlist is great, choreography is fun and her clear instructions make it easy to follow. I had a great time. Definitely coming back.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in… Gym Time
se alle anmeldelserThe gym was clean, and there wasn’t a wait on equipment when I went. The studio area is great for stretching when there isn’t a class going on. The bathrooms were well equipped and the sauna was 🔥
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Therapeutic Massage - 60 Minutes
se alle anmeldelserKyyio is a gem! Such incredible and intuitive hands - amazing the difference in how my body feels after she’s worked her magic. 5 stars!
They are a well-established massage center offering high-quality therapeutic massage…