Total Body
se alle anmeldelserMy first time at Sculpt50 and I was lucky to have Jasmijn! She is so nice, professional, and she definitely puts more attention on first timers to correct forms and help on setups. Love the challenge level of this total body. Will definitely come back to Jasmijn and this studio!
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…Full Body
se alle anmeldelserCarlos is my favorite instructor! He does a great job making sure technique is correct and is also a great support With giving positive encouragement. Plus, he just seems like he’s having a lot of fun, which makes me feel like having a lot of fun!.
If you’re looking for a studio with classes that are as challenging as they are fun…INDOOR CYCLING
se alle anmeldelserThis class was so FUN! Meghan was so welcoming and encouraging. She kept acknowledging my effort since this was my first class, made me feel really good. That being said, it was tough. Just tried to get into the rhythm today but excited to do another class. One hell of a cardio workout and good music :) plus it’s in the dark with cool lights and disco balls so you don’t feel self-conscious—nobody can see you 😂
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…CORE & CARDIO Sculpt Full Body
se alle anmeldelserAwesome instructor with clear directions and positive energy! She will actually correct your posture to ensure you are doing it right and prevent injury. Bonus points for her adorable puppy :)
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…IN STUDIO | SALTLAB BARRE
se alle anmeldelserI arrived slightly late, Google maps had me at the building Nextdoor. But Devin was so gracious and allowed me to join in and offered me some grippy socks. The workout was challenging but manageable, I was sweating almost immediately. Next time I’m in town I’ll be back!!
The Dailey Method® is a unique combination of ballet barre work, core conditioning…- Styrketræning, Low-impact Training
move-sf
1463 Broadway St, San FranciscoRetningslinjer for sikkerhedtotal body conditioning (strength + cardio)
se alle anmeldelserI’ve been on ClassPass for almost 10 years & moveSF has been one of my favorite spots. There’s flexibility to adjust to any fitness level so it’s always a challenge, but most importantly Matt and all of the instructors actually walk around and correct you which is SO RARE in a group fitness class. I’m still working out here at 36 weeks pregnant because of the modifications that they provide for me!
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic… - Yoga, Pilates, …
Balance Yoga Center
5988 Silver Creek Valley Road, San JoseRetningslinjer for sikkerhedWarm Vinyasa Flow
se alle anmeldelserMy first time trying out this studio. Overall, I enjoyed the 75-minute vinyasa class. It seemed more suited for intermediate yogis, incorporating challenging poses like crow, mermaid, and an inversion. But instrctor encouraged everyone to try out or helps achieving them so beginners should not feel intimidated. The playlist featured calming music, and while the flow felt slightly slow-paced, I appreciated the focus on body alignment during each sequence and asana. I felt both major and minor muscles were adequately stretched as sweat was profusely coming out from all over the body and i felt it was a great detox. i loved the instructor stretches arms, legs, and the ankles during ending corpse pose. The instructor's gentle voice of props greatly aided in achieving proper posture. Despite being labeled as a "warm" class, it was rather hot for my taste, but the instructor intermittently introduced cooler airs from outside, preventing discomfort. The studio is situated in a quiet corporate buildings neighborhood with ample parking space, and the shower and locker room were impeccably clean and spacious. Overall, it was a fulfilling experience.
Simple and challenging group yoga/fitness classes led by professional instructors… - Dans, Low-impact Training, …
Lively X Studio
825 Emerson Street, Palo AltoRetningslinjer for sikkerhedTotal Body Strength: 75 min
se alle anmeldelserAwesome and heart pumping session - perfect start to the weekend. Laura is not only an outstanding instructor, she is also the owner of this fitness studio! I love the classes, and the welcoming environment Lively X provides.
Lively X is a full body strength, dance-inspired boutique fitness studio. Our classes… Vinyasa Flow (Intermediate)
se alle anmeldelserThe instructor was very nice and had a very good energy. Described each pose which was helpful when I couldn’t look at him during a pose. I felt great afterwards! Sonoma Yoga provides yoga mat, blocks, roller all equipment for the class. Bring a reusable water bottle to class and you can refill at the yoga studio.
Their certified and insured teachers meet yoga needs and cater to all levels during…Knockout XX/Knockout XX
se alle anmeldelserLeah is an excellent instructor. She is positive, motivating, fun, and most of all helps you get a great workout! I always look forward to her classes!
FLEXX Studios Burlingame delivers core-focused, high intensity, full-body workouts…CP Reformer Flow 1.5 (50 Mins)
se alle anmeldelserThis was my first Pilates class and it was fun using the reformer. Beginner friendly and great instructor. She was hands on and very helpful with making sure you have the proper technique
Club Pilates provides small group and private training classes for reformer Pilates…Vinyasa Slow Flow (Warm)
se alle anmeldelserTracy‘s warm slow flow yoga class was an excellent way to start the day this morning! It was my first time attending a class here and the studio was so cute with it’s mosaic windows and tinkle lights that encircled the room. Tracey was a great guide through class, with a warm and kind way about her, and clear instruction through the posture changes.
At Coastside Yoga Collective they are dedicated to serving the community through…- Styrketræning, Cykling, …
Fit Studio
225 Cabrillo Highway South, Half Moon BayRetningslinjer for sikkerhedBoot Camp Cardio
se alle anmeldelserWendy is my favorite instructor! She will give your body a great workout & if you show up to her classes consistently you’ll definitely see results. Her music is great and she pushes you! Love her classes so much! 10 out of 10! 💪🏼
FIT Studio is a gym that provides clients with the guidance and tools that enable… Indoor HIIT Boot Camp - EC community center
se alle anmeldelserMara always switches up what we do and has us doing a range of activities and tries to make them more engaging like group jump roping. She makes sure we aren't straining ourselves and that we have proper technique. I have taken classes from the other instructors and they all are a bit different in their approach which is great. I've enjoyed every class.
X-Fit Training offers bootcamps and fitness routines that are designed for group…Strength-Training
se alle anmeldelserThis class was absolutely amazing! My instructor Alison was very welcoming and had a great workout circuit for us to do. She also was really great at modifying the exercises to fit my workout level.
Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…Hardcore 360-3X
se alle anmeldelserFun workout using Step360 balance board. Challenges you to use your core to stay in balance while lifting weights or other interval exercises.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Dans, Styrketræning, …
Danville San Ramon Jazzercise
3420 Fostoria Way,, Suite A202, DanvilleRetningslinjer for sikkerhedCardio Sculpt 60
se alle anmeldelserIt was my first time attending, Tammie and the entire group of ladies in class were so welcoming to my sister and I! We had such a great/enjoyable workout and got our butts kicked during the core + leg workouts. Can’t wait to go back!
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that… - Dans, Low-impact Training, …
Jazzercise
313 Wright Brothers Ave, LivermoreRetningslinjer for sikkerhedCardio Sculpt 60
se alle anmeldelserThis was my first time doing a jazzercise class and it was so much fun! The class was warm, welcoming and high energy. Music was on point and I felt engaged the entire time. There was no pressure, just a good time, and modifications were demonstrated for those who preferred low impact. Adina was awesome!
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that… - Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…
- In the Folsom/El Dorado Hills area, they offer 11 in-person and local live streaming…
- Low-impact Training, Yoga, …
Marin.FIT
Sleepy Hollow Community Center, 1317 Butterfield Rd, San AnselmoBody Sculpting with Catherine
se alle anmeldelserOne of the most friendly instructors and group of women ever! Do know that this is a class for senior women which I didn’t really know going into my first class. But got a good low impact workout to some fun music.
Marin.FIT offers challenging, effective, and fun classes to get and stay on a healthy… - Styrketræning, Low-impact Training, …
Queen's Studio 5 Fitness Training
816 H Street, SacramentoRetningslinjer for sikkerhedBOOTCAMP
se alle anmeldelserI had the best instructor and the best Bootcamp experience. Highly highly highly recommended.
The Studio Provides 3 difference services in one location, 2 separate buildings!… - Styrketræning, Low-impact Training, …
BODY.
2275 Market Street, San FranciscoRetningslinjer for sikkerhedTRX (19th St/Dolores)
se alle anmeldelserMy first experience at the TRX class with Daivya in San Francisco was simply uplifting and the perfect way to kick off a Saturday. Daivya's expertise and enthusiasm were immediately apparent, creating an environment that was both supportive and motivating. Her approach to teaching, marked by clear instructions and personalized encouragement, made everyone feel capable and inspired. It was more than just a workout; it was an energizing start to the weekend that left me feeling stronger and more connected. Daivya truly knows how to uplift everyone, making my first class an unforgettable experience.
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging… C1 - CorePower Yoga 1
se alle anmeldelserInstructor was great! My partner was 1 min late and they’d already locked the doors. Considering they only had three students, might be a better business practice/ policy to keep doors open for students running a little late. But again instructor was great!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Join our morning power sculpt booty workout to pumping music surrounded by scenic…
CP Reformer Flow 1 (50 Mins)
se alle anmeldelserAinka’s class has a smooth flow, she’s knowledgeable, and is aware of each students’ practice in a large class setting.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
se alle anmeldelserGood class overall. Wish there was more demonstrations on the reformer for the visual learners, and that the instructor corrected posture more in real time.
Club Pilates provides small group and private training classes for reformer Pilates…ROK YOUR BODY SCULPT
se alle anmeldelserFirst time with this instructor, she was amazing!!!! Not only did she challenge us for every move, but she made sure to reallllyyy watch our form and correct us when necessary. She also made us stretch our muscles after a difficult move, very necessary!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…OBLIQUES & CHEEKS fullbody sculpt
se alle anmeldelserI first came to this a while ago and was turned off bc it seemed a bit snooty and super not diverse. I decided to give it a try again after a few years and I’m glad I did! Good workout
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…