Hardcore 360-3X
se alle anmeldelserFun workout using Step360 balance board. Challenges you to use your core to stay in balance while lifting weights or other interval exercises.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Pilates Sculpt
se alle anmeldelserThere could be perhaps a bit more repetition of movements (and therefore less routine items), but otherwise great routine!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Træningstid, Styrketræning, …
Crunch Gym
2830 Ygnacio Valley Rd, Walnut CreekRetningslinjer for sikkerhedVinyasa Yoga
se alle anmeldelserGardenia is a lovely teacher for all levels. She's very in tune with and kind toward her students. I feel rejuvenated after her class.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in… Gym Time
se alle anmeldelserLove how they have cleaned all the time and the bathroom is very clean. This is extremely important especially in shared environment. Thank you for making this gym for making my workout enjoyable because of the cleanliness and the equipment!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Gym Time
se alle anmeldelserThe gym was clean, and there wasn’t a wait on equipment when I went. The studio area is great for stretching when there isn’t a class going on. The bathrooms were well equipped and the sauna was 🔥
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…80m Massage+Cupping+Lymphatic Scrub+Red Light
se alle anmeldelserI was provided with exceptional service. Although was standing 10 mins outside into my appointment, the service was long, intentional and quality. I would definitely go back again. If you need some deep spiritual and physical cleanse, this should be a go to.
Glow Spa blends Eastern and Western holistic modalities for a well mind spirit and…IN STUDIO - MINDFUL FLOW
se alle anmeldelserLoved this class so much!!! Stacy was awesome.. super welcoming and inclusive. Great instruction.. flow combinations I haven’t experienced other places. Full mind body spirit experience.. will definitely come back!⭐️⭐️⭐️⭐️⭐️🙏❤️
Yoga+Fitness to Breath, Move & Connect. Strong body, calm mind, flexible spirit.…- Bananas are nature’s little smile, and they aim to spread that joy. All the offerings…
- Pilates
Joy of Movement Pilates and Gyrotonic Studio
8035 Soquel Drive, , Suite 31, AptosRetningslinjer for sikkerhedThey offer private Pilates and Gyrotonic sessions, Pilates mat classes, group reformer… Mat Pilates
se alle anmeldelserMelina was amazing! Loved her energy and the class got me vibing! It was my first time back to Pilates in a while and she made it seem easy but still got my sweat on!
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Barre
se alle anmeldelserI really enjoyed the class- lots of cardio and core work with light weights and a band. There were some fun ballet moves throughout and all beginner friendly. The only tough part was the only fan in the room was off the whole time so it got hot. Overall, a great class!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…- Pilates, Styrketræning
Transform Fitness Studio
12852 Saratoga Sunnyvale Road, SaratogaRetningslinjer for sikkerhedMegaformer
se alle anmeldelserSo great to have a class with Lindsay. Have been waiting 2.5 months to get in her class. Best shakes and sweat I have had in a class in a while. Thank you for pushing me and making me feel amazing and confident.
*If you are new to the MEGAFORMER you MUST arrive 15 minutes early for your orientation… Strength Training Full Body Circuit
se alle anmeldelserBoth instructors teaching at this studio are fantastic! The studio itself has character and as soon as you arrive it just feels like a good decision. This class starts with a warmup up and progresses into weight circuit training with bars, dumbbells and kettlebells. The class goes for 45 minutes and wraps up with planks, crunches and some floor exercises. Mats are provided. Danielle is great at demonstrating the proper form for every exercise and you can tell those exercises are working because she looks amazing. All in all, a good experience.
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…- Yoga, Pilates
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Inferno Hot Pilates (60 min) Beg./ All Levels
se alle anmeldelserKatie offers intense work outs with functional body awareness :)
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Gentle Yoga
se alle anmeldelserThis gentle yoga class was so special! I loved how nurturing the space felt, especially the playlist. I almost came to tears at one point because the energy was just so good and I could tell that the instructor really is passionate about what she’s doing. I will definitely be back for more gentle yoga classes with Ritu. I also must add that I really appreciated her invitation to stay in meditation if it felt right during savanna bc it was definitely needed. 🤍✨
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…Core40 Full Body
se alle anmeldelserVera’s routine was really creative. Sometimes changing between the movements took a little more care and attention because I wasn’t familiar, but I appreciated the different moves. She was also very attentive to peoples’ form throughout class.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Total Body
se alle anmeldelserMy first time at Sculpt50 and I was lucky to have Jasmijn! She is so nice, professional, and she definitely puts more attention on first timers to correct forms and help on setups. Love the challenge level of this total body. Will definitely come back to Jasmijn and this studio!
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…60 Min. KettleBooty
se alle anmeldelserShe is the best instructor! Checks in with people before, during, and after class. Explains everything really well. Offers modifications and makes you feel comfortable taking them or going at your own pace. Is very engaged during class: asks how everyone is doing, walks around and helps people. Great energy and music. And most importantly, the workout is great - always challenging, different in each class, so you won't get bored if you come every week.
TruFusion is an all-encompassing fitness and yoga boutique that is disrupting the…Core40 Full Body
se alle anmeldelserChristian is an amazing teacher! I think she’s the best one at Core40. She has an inviting energy and makes everyone feel welcomed and supportive! I’ve only had her twice but I’ll definitely come back!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…45 Min. Tru Ride (Indoor Cycling)
se alle anmeldelserAnother amazing Elaine class 🥲. Her energy, music, and creative choreography create an unparalleled experience. It was intense, motivational, and so much fun. I left feeling fulfilled and already looking forward to the next one. Cannot recommend Elaine’s class enough!!!
If you’re looking for a studio with classes that are as challenging as they are fun…Megaformer
se alle anmeldelserCeana is one of the best instructors at Transform Fitness! She has such a positive attitude, motivates everyone and her workouts are challenging and rewarding. Her sets change each week, and she puts a lot of thought and effort into the class. I love her question of the day, where she gets to know everyone in the class through a question.
*If you are new to the MEGAFORMER you MUST arrive 15 minutes early for your orientation…Yin Yoga
se alle anmeldelserEVERY class with Michelle is perfect. She’s absolutely amazing. If you want a deep stretch and your body feeling amazingly relaxed take her class. ❤️
We are Silicon Valley’s largest and most awarded yoga, pilates, and cycle studios…FLOW Sculpt Full Body
se alle anmeldelserI love this class. Bailey is so nice and welcoming, the prompts are clear and easy to follow, and it is an excellent workout. The music is good and not terribly loud like some other studios ;) Can’t wait to go back.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Hot 26 E-Kram Yoga (60 Min)
se alle anmeldelserRikk is a very nice and supportive professional instructor! You enter, changing rooms on left side, cubbies (they lock the front door), studio in the back, and bathrooms on the right. Temperature was great, not too hot or intense, and everyone kept to themselves. This was my first time at Rikk’s studio and being in the Marina for a workout class. I would definitely come back!
MAT AND TOWELS ARE NOT COMPLIMENTARY. It costs the studio money to clean and maintain…RockReform Strength -- San Mateo
se alle anmeldelserMonica is awesome, I loved her class. She is professional and makes you sweat 🥵, exactly what I was looking for. I loved everything, was a full body workout including also weights. I love the music and how Monica engages with everyone in the class. She’s great, can’t wait to go again!!!!
All RockSalt classes are exhilarating and addicting. Their instructors focus on providing…All Levels Full Body (Beginners welcome)
se alle anmeldelserThis studio came highly recommended so when a beginners class became available of course I jumped on it! It was my first time using a Pilates machine (I think it’s called a Reformer), and I couldn’t have asked for a better instructor than Nicolina. She didn’t lead like a drill sergeant which tbh was what I was expecting. So I was very relieved when she turned out to be friendly and helpfu!! I appreciated most that she walked around to observe us and also adjusted our forms as needed.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…POWER CYCLE
se alle anmeldelserI just had my first class woth Griselda today! This was probably the best cycling class I’ve taken so far. I think I say that with every cycling class and instructor I take at Bodyrok, but it’s true! My experience gets better EVERY. TIME. As soon as I walked in, Griselda was instantly at my side, talking to me, and I felt so special! LOL She didn’t even ask me what I needed she just KNEW, adjusted my shoes while having conversation without me even asking, fixed my seat and handlebar and it was THE MOST COMFORTABLE ride I’ve ever had like everything was perfect, the seat didn’t hurt like it usually does and it made performing the choreography super achievable, especially when keeping up with the RPMS. As soon as I looked around and found my seat, I could tell what kind of teacher Griselda was, everyone genuinely seemed so excited and comfortable to be there, and throughout class, she made sure that we were all aware of our fellow riders and that this wasn’t just an entirely individual experience, but rather, a collective and supportive experience that everyone relied on the other for, for support. She made everything so clear to follow and patiently guided us through the class but definitely knew when to push us to step out of our comfort zones. This was such an AMAZING environment to be in! Thank you for reading my essay, I hope you enjoyed, BOOK WITH GRISELDA!!!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Flow (in-studio)
se alle anmeldelserProbably my favorite yoga class I’ve taken in the area so far. Thoughtfully led with great cues. Slow yet challenging and intentional. Also started with a talking component from the teacher about her recent readings and I always appreciate nuggets of philosophy/wisdom!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Climb x Bootcamp (Full Body)
se alle anmeldelserAlways a great class. This is class she made it more climb and it was a struggle but a good challenge! Also love her playlist and how encouraging she is! Would definitely take again!
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…CORE & CARDIO Sculpt Full Body
se alle anmeldelserAwesome instructor with clear directions and positive energy! She will actually correct your posture to ensure you are doing it right and prevent injury. Bonus points for her adorable puppy :)
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Heated Yoga Sculpt
se alle anmeldelserGreat class! I thought it was a yoga flow, nope! Starts off as a faster paced yoga then weights are added and u want to die. Not really but kind of lol I will definitely be taking this class again.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…Core40 Full Body
se alle anmeldelserSamira is one of the best instructors! That was possibly one of the hardest class i’ve ever taken! Samira and Chris are some of the toughest instructors at core 40. If you’re looking to be challenged, I recommend Samira!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Core and Stability HIIT
se alle anmeldelserCoach Josh is excellent! Very intentional with his workout and coaching. All levels are welcomed at his class!
At Elite Pro in San Jose, they are committed to providing a positive and welcoming…Mighty Moonlight
se alle anmeldelserFirst time trying a moonlight class. I feel like it’s got a greater emphasis on dynamic stretches and joint mobility than the other classes I’ve tried though it was still a good workout. I feel less stiff coming out of class which is a good feeling.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Power Barre
se alle anmeldelserBeth takes time to check form for each move during barre class. This class is called Power Barre for a reason… it is tough!
Core Fitness is more than a gym. They are a multi-faceted fitness studio specializing…MegaFit
se alle anmeldelserReally great instructor, I liked that she kept her instructions playful and conversational. I’ll be back!
STICKY SOCKS REQUIRED. They do not have Apple Pay capability so please bring a…ROK YOUR BODY Sculpt Full Body 1.0
se alle anmeldelserAmazing class. I was like grossly sweating lol. Suggest bringing a towel 😅
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Powerful Vinyasa
se alle anmeldelserLove Monica’s instruction. Challenging but fluid flow. Great corrections as needed. Would love to make it a regular Sunday thing
Arise Yoga stands with our community for social justice. However you identify, no…MegaBold
se alle anmeldelserHannah is such a great instructor. Her cues and reminders are on point. I also like her random facts and jokes during the routine. It makes me forget that my body is shaking like crazy!
Here at Bold, they feel passionate that the Lagree fitness method is hands down the…Core40 Full Body
se alle anmeldelserMandy is one of the best. She talks you through the entire workout with technique watch outs and countdowns. She’s great at setting up the next move so you transition quickly and get the most out of the workout. Plays Hilary Duff often though lol
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…RockReform Strength -- Redwood City
se alle anmeldelserChristine is AMAZING. I love her energy, her enthusiasm, and her encouragement. I keep coming back because I love the workout, the people, and the vibe. Christine somehow has eyes everywhere at once - quick to correct posture and offer adjustments. I would recommend this class to anyone.
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…- Pilates, Efter fødsel, …
Mighty Pilates
2257 Larkspur Landing Circle Building 3, Floor 2, LarkspurRetningslinjer for sikkerhedMighty Power Tower
se alle anmeldelserBethany is ana mazing instructor. She's super supportive, great energy, and many ideas doe modifications.
Come try a challenging group Pilates class in a brand new, 2,000-square-foot studio… Lift
se alle anmeldelserThe positive energy at this gym is contagious. I attended a 5am lift class expecting a low turnout given the time - surprise - a decent sized group of women ready to sweat early in the morning. Daizsha’s leadership was appreciated! She kept the class lively and was attentive to assist individuals with form and posture. There are more events on the horizon - hikes, yoga, and fitness classes - I was encouraged to sign up for. It’s a very welcoming environment. Perfect for a beginner or intermediate - I felt so supported and encouraged. Definitely a safe space for women to get strong and build community. I am going to be going to this gym whenever I’m in the Vacaville area. Thanks Daizsha!!
Their mission is to create strong bodies and powerful minds. Working together to…Cheer Fitness
se alle anmeldelserFirstly, there is only one entrance to the gym from the outside. You check in with the front desk. To get to the cheer class, you walk down toward the green turf and you’ll see doors on the far right to the room where class is held. I saw a bunch of people getting lost. Women’s locker room is downstairs. Anyway, this class is definitely a challenge. You work up a sweat with all the cardio. It’s quite fun and Keiko is a very upbeat teacher. It’s follow-along style, so if you wanted a guided lesson with techniques explained, this is not the class for you. I am a fast learner so I enjoyed it
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…BUNS & GUNS Sculpt Full Body
se alle anmeldelserFirst time taking a pilates class, it was pretty approachable with the instructions and modifications for different levels. Sarah helped introduce me to the machine before the class started - I felt a little clumsy getting acquainted, but will keep trying!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…IN STUDIO - BarrePUMP
se alle anmeldelserThis was BEST barre class I have taken! I’ve been trying to find a studio that I’ll really enjoy & I definitely found it! The staff was friendly & very helpful. Morgan’s workout was GREAT & the music was great as well. It’s hard to find a studio with music that I like, but I really enjoyed the music selection. Be prepared to SWEAT! I’ll definitely be back!
A uniquely holistic fitness boutique located in San Jose, CA. Barre inspired workouts…Mighty Foundations - Great for Beginners
se alle anmeldelserNice studio and staff is super helpful! This was a true beginner class but we got a lot of modifications options with resistance and all the accessories.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…26&2 Bikram Yoga
se alle anmeldelserNot for first timers because 1) Elena has accent, 2) it’s hotter than Akiko’s, so 3) towel and previous hydration required !!!!
At this hot yoga studio, you will be lead through therapeutic exercises and postures…Buns & Guns
se alle anmeldelserThis was definitely the best buns and guns class I’ve been to in years. I came for a good burn, and Katie delivered!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…Classic Hot Pilates
se alle anmeldelserClass with KJ was fun! She was very welcoming and conversational in her teaching approach, which made the workout go by much more quickly especially in the heat :) it felt like a friend was cheering you on the entire time, while infusing humor with anatomical tips. Parking around the studio on Southgate Ave can be tricky, so it's best to park near Home Depot at Westlake plaza then walk up a block. I hope to come back soon!
At this hot yoga studio, you will be lead through therapeutic exercises and postures…
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