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Signature50: Full Body
se alle anmeldelserSo challenging in the best way. Ken goes out of his way to always come up with innovative sequencing for his classes. He is super positive and supportive and uses affirmation rather than continually saying the same things over and over to command compliance. You will find yourself smiling in his class even if you are clenching your jaw from effort. Great class for beginners or advanced practitioners.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Athletica
se alle anmeldelserGreat instructor, open air vaulted ceilings, big beautiful windows w a lot of natural light, good sound system, diverse range in age/ ethnicity of class members. Felt like a grounded real good place to workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Stage 5
se alle anmeldelserClass itself was pretty good. I'd suggest limiting the size of the class - it was a bit chaotic with so many people.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fifty Fifty
se alle anmeldelserKate was awesome! She helped walk me through some of the exercises that I was struggling to figure out form-wise. I usually do at-home programs but have no ability to get feedback on what I need to adjust so this experience was great. Def recommend, I took the strength class and lord am I feeling the burn😭😭
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mont Blanc
se alle anmeldelserClass is 2 rounds of 9 different workouts (each workout is 40s on, 20s off, 40s on, 20s off). Combination of core/strength training and HIIT. Good variety of exercises and equipments used. Instructor is very welcoming and patient and kindly showed me how to do each workout and corrected my posture.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Cycling 44 In Studio
se alle anmeldelserI really enjoyed Aina’s teaching style and enthusiasm during class. I felt like it was a different style of cycling class . It was tricky to get the hang of, yet I am excited to return and get more into it.
Come experience the best of what indoor cycling is! Boutique indoor cycling studio…HIIT Class
se alle anmeldelserI had a great time! The instructor and the person at the front desk were so welcoming and encouraging. During the class, the music wasn’t too loud and we got clear instructions on everything along with modifications to fit our needs. It helped that another student was friendly as well, especially since it was my first time at a HIIT class. I highly recommend this class :)
HIIT Lab is a small independent studio offering a smarter, more efficient workout…Fitness Bootcamp
se alle anmeldelserClass has only 3 students (myself included and all female) and Mehdi was professional and effectively correcting our forms. Class is focused on upper+lower body strength training and core training. Because of the small size of class it almost felt like a personal training. I’ve been to many strength training classes and Mehdi is the most serious about forms. If you mostly do workout at home or other classes barely care about your form, I would recommend this class because everything you’ve been doing may be in incorrect forms and hurting your muscles rather than building them. I would say the only downside is that this gym is really hard to find lol there is no visible store sign. If you are in front of the dance center just turn right and go to the side of the building and open the 2nd door.
They understand that every individual has different fitness goals, and their expert…In-Person FIT4BABY
se alle anmeldelserJamie was amazing! Took my first class at 38 weeks and loved everything about the Fit4baby class. Jamie was encouraging and created such a fun atmosphere for all moms. Would highly recommend!
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…Cardio Sculpt 60
se alle anmeldelserI really enjoy the energy of the teachers, the friendliness of the other jazzercizers, the space, the weight exercises. I know that in the classes I’ve ben to, I can go easy and get into shape but can push and challenge myself mire as I get into better shape.
Jazzercise Seattle at Baila District offers group fitness classes for all levels…- My mission is to guide women in moving efficiently and without pain, with a primary…