Open Gym
se alle anmeldelserTulika is an excellent teacher. Each class has felt better than the previous. She genuinely takes people’s suggestions into consideration and makes yoga fun, inclusive, engaging and most importantly authentic. I particularly love that each class sets a gentle intentional that rooted in wisdom and we work through new poses time to time.
Located in the heart of SLU, we are a full service fitness club offering studio classes…Gaskill Strength
se alle anmeldelserThis was my first group Fitness experience of any kind. I’ve never done weight training other than following YouTube videos at home. Every single thing I did in that class was new to me, but it was all so easy to understand and Kellen’s coaching was so thorough and I felt like he was asking all the right questions trying to really understand what I want to get out of the workout. I really like that it’s not just a workout it’s basically a personal training session. I will for sure be coming back here and telling my friends about this place!
We're s fitness company on the eastside that offers a modern group fitness and personal…Open Gym Time
se alle anmeldelserFront desk associate was so kind and helpful. Kind of an intimidating gym for a relative newbie but it was pretty empty midday so I had room to explore and get more comfy with the space. Highly recommend. Had all the machines you could want
Open Gym. Certified Nutritionist and Washington's Most Decorated Nutrition Coach…- VERDE is a holistic fitness + wellness studio. They ignite your physical potential…
Boxing
se alle anmeldelserI really enjoyed the class, it’s so hard to find a legit boxing gym around Bellevue area. The class begins with a 5-minute jump rope, followed by shoulder-mobility and warm-up exercises. Next it’s three rounds of 3-minute shadowboxing. After that, you’ll do three 3-minute rounds of partner mitt work, alternating between hitting the mitts and holding them for your partner. Then it’s another three rounds of situational sparring — lead-hand only, body-shots only, etc. Finally the class ends with some core exercises — sit-ups, push-ups and planks. It’s both a good workout and perfect for improving boxing fundamentals. The gym vibe is also pretty chill, no matter if you are regular or new, people just come in and train.
NWFA is for the beginner to experienced boxer. NWFA will work with you with their…- Columbia City Fitness Center is a family owned and operated wellness hub. Their team…
- Stewart Performance Center is a family owned and operated wellness hub. Their team…
Industrious 50
se alle anmeldelserBeautiful gym. The workouts are posted ahead of time on instagram in case you, like me, want to plan your workouts.
The fittest you've ever been. Coach-led, 50-minute functional fitness group classes…